Top 17 Apps Similar to Super Military Diet Plan
Military Diet for Weight loss 3.2
Military Diet for Weightloss App Military Diet is a fast, safeandeffective way to lose up to 10 pounds/4.5 kgs in 3 days withoutanyexercise or strenuous physical activities. What makes this dietsoeffective is that it is low in calories, fat, andcarbohydrates.The food combinations included in the Military Dietare speciallydesigned to burn fat and jump starts the metabolismfor fast weightloss. The diet continues for 3 days followed by a 4days gap.Anybody trying to lose more than 10 pounds can resume thedietafter the gap of 4 days. The Military Diet App provides adetaileddiet plan for 3 days which includes breakfast, lunch, anddinneralong with eating tips, substitute foods. The app alsoprovides acustomizable 1400 calorie diet plan for the off days.AppHighlights 1. Detail Day Wise diet 2. Day Diet Tracking System3.Track your diet progress 4. Timely Meal Notifications5.Information about How you feel in the day 6. Easy to cookandDetail Recipe for every meal 7. Simple Replacements -morecomfortable to follow 8. Simple Workouts - To Get fast results9.Easy Feedback System - clarify your doubt quickly 10.BMICalculator - How healthy are you? Why the Military Diet Works?Itis a very low-calorie, low-carb and low-fat diet that isextremelyrestrictive Simple to follow and includes regular foods,so thereis no need to buy any special ingredients. This dietfollows thetheory of intermittent fasting Most of the foodcombinations in theMilitary Diet kick start the metabolism andpromote fat burningMilitary Diet Objectives and Philosophy:Extremely effective dietfor fast weight loss Simple to follow mealplans with widelyavailable food substitutes Prompt results boostmotivation
niix Fitness for Women: Pilates & Cardio Fusion 1.1.30
niix is a fitness app specifically for mums and women -helpingtocreate a fitness habit that lasts. niix teachescorrecttechniqueto get better fitness results, quicker. All basedonproven workoutmethods developed over 10 years’ studioexperienceworking withhundreds of women. Build STRENGTH, STAMINA,FLEXIBILITYand BODYCONFIDENCE while TONING, SCULPTING & LOSINGWEIGHT.Guidedvideo classes blend Pilates with cardio workoutelements,designedfor all levels of fitness. Follow a tailoredworkoutprogramme orsimply access single classes which can take aslittleas 10minutes, depending on your available time. Download niixtoreceivea 7 day FREE trial. GAIN ACCESS to 100+ workoutsALLWORKOUTS areless that 30mins UNIQUELY, niix includesshorttutorials with areal focus on technique and correctposture,ensuring maximumresults and benefits in the shortest timepossible.30 DAY MEALPLAN available to all niix users niix isdifferentbecause it: * Isspecifically designed for women who wantto getstronger andfitter, but don’t have the time (or desire) tospendhours in thegym. * Blends Pilates and cardio to improvecorestrength, increasecardio fitness and promote betterflexibility& mobility,whatever your age or fitness level. *Teaches youthe correct wayto exercise with a real focus on postureandtechnique ensuring youachieve maximum benefits in less time.*1-2-1 personal trainerexperience, based on Nicki’s 10+ yearsofpersonal training andteaching Pilates. * Delivers greatresultswhatever your fitnessgoal. Get support from Nicki, yourfriends andthe niix communityto help reach your fitness goals. niixfitness isfor women whowant to be FIT, STRONG, HAPPY and CONFIDENT.Yourstage of life orage is no barrier. Join us by downloading ourappand trying allfitness classes for 7 days, FREE. Fullmembershipincludes accessto comprehensive training programmes,recipes, 100sof exerciseclasses and a library of expert tutorials.Furtherinformation-*https://niix.fit/privacy-policy*https://niix.fit/app-terms-and-conditions/To say hi or to askanyquestions about the app - [email protected] *Theniixwebsite(http://niix.fit/)
Calorie Counter & Diet Tracker
SparkPeople is your personal diet andlifestylecoach.Get healthy with customized workouts & meal plans ; loseweightby tracking food & planning your diet.Rated 5 stars by thousands of users, SparkPeople helps millionsofpeople reach their goals; you can be next.WHY YOU SHOULD DOWNLOAD OUR APP NOW:SparkPeople brings you the fitness tracking and carb countingtools,calorie charts, exercise demos, and the detailed reportingthat willhelp you achieve your goals and change yourhabits. The apphas:The Biggest Food Database of any Food Tracker & DietApp:With over 3,500,000 foods tracked, our easy food lookuphelps youcount the calories you eat while finding a diet that’sright foryou.Fast Diet & Fitness Tracking: It’s easy to trackyourworkouts and count the calories you burn. Track both strengthandcardio with our easy-to-use search function, including sets,reps,and weight/rep. Calculate the caloric intake of any meal withoursimple calorie calculator. Great for tracking macros andcountingcarbs!Diet Program Agnostic: 1200 calorie diet, low carb or nocarbdiet, vegan diet, keto diet--it’s all the same to us. We’llhelp youreach your goals, no matter the diet you follow.Hundreds of Exercise Demonstrations: Get fit, tone upandavoid common exercise injuries with our short demos ofpopularcardio & strength exercises. All demos are performedbylicensed trainers, so you can learn the right way,everytime.Food Intake and Diet Calculator: Find most foods withourbarcode scanner. Get the right calorie and nutritionalinformationfrom our food database, & save the foods you eat toyour foodlog. Use our calorie intake calculator & nutritioncalculatorwith a tap. Find the makeup the common nutrients &minerals inyour diet: calories, carbs, protein, fat, fiber,cholesterol, &more.Healthy Meal Planner: Set your goals and we’ll help youplanout your meals for the week. It’ll make your new lifestylechangeeasier!Track Your Weight Daily: Keep track of your progress withoureasy to use weight & BMI chart.Health, Diet & Fitness Articles: Read articlesfromSparkPeople’s nutritionists & fitness experts to learnmoreabout your metabolism & how to be healthier &moremotivated. It’s like having a team of dietitians,nutritionists,& fitness trainers on your phone!Total Integration: You can access your fitness&nutrition logs from your computer, tablet or phone.Connect Apps & Devices: Already use other apps ordevicesto track your fitness, but need weight loss strategies& diettracking? Just connect the app or device you use to thisapp! Weoffer full integration with FitBit, Jawbone UP, Google Fit,Misfit,Runkeeper, & Garmin devices.SPARKPEOPLE ISN’T A WEIGHT LOSS PROGRAM, WE’REACOMMUNITYThe SparkPeople Calorie Counter, Food & Diet Tracker fullysyncswith our site. Since 2001, SparkPeople.com has helpedmillions ofpeople lose weight and stay fit by offering support,education andpowerful weight loss & fitness tools. With youraccount, you canalso access:★ SparkPeople.com's vast library of healthy-living articles,fitnessvideos, & exercise planning tools.★ SparkRecipes.com, our healthy recipesite.You’ll find over 600,000 healthy & tasty recipes that helpyoureach your nutrition goals.★ The web’s friendliest, most supportive healthylifestylecommunity. Get support from other members who have beenright whereyou are; reach your weight loss & fitness goalswhile havingfun!Our #1 goal is to help you achieve your goals. Please sendanyquestions, concerns, or [email protected] living a healthier life. Thanks for using our app!
