Top 50 Apps Similar to J&J Official 7 Minute Workout

Exercise, sweat, lose weight. Just seven minutes a day.Homeworkouts that work.

The "7 Minute Workout" is a research-backed workout programthathasbecome an international hit! Published in theleadingresearchjournal ACSM, and then popularized by the NYT, the"7MinuteWorkout" is simple but effective. Researchers haveselected12exercises that are performed for 30 seconds with 10secondrestintervals. This high-intensity training with littlerestresults inhigher daily metabolism and is the equivalent ofworkingout forover an hour - for only slightly longer than 7minutes. Thebestpart? The exercises are simple to perform, do notrequireanyequipment, and therefore, can be done anywhere! NOMOREEXCUSES.This app takes this research-proven workout and guidesyouthroughthe process. Further, it tracks your results, and makesitfun byallowing you to unlock rewards as you continue workingout.Appfeatures include: - stunning design - both male andfemaletrainersthat guide you by video, audio, image and text -allcontent isINCLUDED (no additional charges, and no needforinternetconnectivity) - track your weight with our weighttracker -trackyour activity with our activity calendar - workoutandunlockvarious achievements We are dedicated fitnessprofessionalsand appdevelopers. We strive to make the highestquality products -if youhave any suggestions, feel free to contactus. Our appsareregularly updated at no charge.

High intensity training to burn fat, lose weight, improvehealth,tone your body

Don't have enough time to exercise every day? Trythe7-MinuteWorkout! Based on 'The Scientific 7-Minute Workout'routinepostedin the American College of Sports Medicine's Health&FitnessJournal and highlighted by The NewYorkTimes(http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/),thishighintensity interval training app will get you sweating.12exercises,3 required items (yourself, a chair, a wall), and7minutes is allyou need to start getting in shape again!

Scientifically proven to assist weight loss andimprovecardiovascular function.

Burn fat and build muscle in just 7 Minutes! High IntensityIntervalTraining!

Fun workouts anytime at home. Add 7-minute work out to yourmorningroutine!

7M workout everyday to get flat and strong abs, your 24/7personalabs coach

Fast and easy home exercise for beginners: Abs, Fat loss,Yoga,Pilates & more

At-home workouts for all levels. Gym-free, home fitness, andweightloss plans.

Fresh, fun workouts at your fingertips!UseWorkout Trainer to get in *your best shape* with thousandsofmultimedia workouts and custom training programs. WorkoutTraineris a TOP app on Google Play -- download it now forFREE!Whether you like doing bodyweight workouts at home orliftingweights at the gym, Workout Trainer will help you get andstay fitwith thousands of workouts just for you. Our expert coacheswillguide you through every exercise with timed, step-by-stepaudio,photo and video instruction - complete with the motivationyou needto crush your fitness goals! Choose your area of focus:weightloss, chiseled abs, tight glutes, strength training, yoga&more.Enjoy these awesome features to help you lose weight, tone up,andget strong:✓ Follow along as our coaches guide you with audio instructionsandprogress cues✓ See beautiful exercise photos and videos that explaineverymove✓ Complete our free virtual fitness assessment fortailoredrecommendations✓ Schedule workouts and get reminders on your Android phone,tablet& watch!✓ Fresh content with Workout of the Week challenges +newprograms✓ Enroll in custom training programs that help you achieveyourgoals✓ Create your own workouts: use our exercise library withinstantaudio✓ Learn new exercises or perfect your form with Exercise 101✓ Follow our TRAINERS who post workouts, tips & photos tohelpyou stay motivated✓ Share workouts via Text Message, Email, Facebook andTwitter✓ Play your favorite music while working out (Spotify, etc.)✓ Discover our 20 million member community of exercisers✓ Try community workouts***OWN YOUR WORKOUT with WORKOUT TRAINER!***NEW: Stay on track and reach your 2017 fitness goals faster withthesupport of a dedicated trainer. Browse through hundreds ofrealcoaches and select your perfect match for 1:1 OnlinePersonalTraining. Get started with the flexibility andaffordability youneed, for as little as $25/week. That's a fractionof the cost ofhiring a personal trainer at the gym! 😉---------------------------------------------------------------------------------------------------------------------★ Are you a FITNESS PROFESSIONAL / CERTIFIED PERSONAL TRAINER(CPT)?★Our trainer tools help you coach your clients near and far!⊕ Build your brand with an innovative Trainer profile thatshowcasesyour specialties⊕ Grow your business with our Online Personal Training marketplace-it's easy & FREE!⊕ Take on remote clients in your off hours and earnextraincome⊕ Maximize your time by creating and sendingeasy-to-followworkouts⊕ Use our extensive 2000+ exercise library or add yourownmoves⊕ Track client progress and hold them accountable in a funway⊕ Connect with Skimble's 20 million member community⊕ Learn tips & tricks from other experts★ Sign up as a 'FITNESS PROFESSIONAL' to set up your freeTRAINERprofile!!! ★-------------------------------------------------------------------------------------------------------------------Workout Trainer can synchronize your calories burned duringworkoutsto the Google Fit app on your device. Everything trackedinSkimble's Workout Trainer app also syncs with thewww.skimble.comwebsite so you can connect with the activecommunity that has madeWorkout Trainer a top free phone, tablet& Android Wear watchapp in Healthcare & Fitness.Privacy Policy: http://www.skimble.com/privacy & TermsofService: http://www.skimble.com/termsThese are a few programs we offer:• Ultimate HIIT• Weight Loss 1, 2 and 3• 6 Pack Toned Abs• DETOX Yoga• Gym Cardio• Strong & Slim• Kettlebell Lean• Brazilian Booty Butt• Functional Fitness• Beginner's Guide: Bodyweight• Peak Power• Plyometrics• Bikini Beach Babe• Men's Summer Beach Bod• Abdominal Foundation• At-Home Bootcamp• Lose It. Tone It!• Lean Pilates• Lower Body Booster• Bridal Bootcamp & Groom Gear Up• Cross Training with Yoga*What are you waiting for? Download WORKOUT TRAINER andlet'sgo!*

7 Minute workout Pro with no ads.All workouts are free to use.The 7 Minute Workout now supports Google Fit, And comeswiththe new abs workoutOver 3,000,000 Users love 7 minutes workout,Scientificallyproven to lose weight & improvecardiovascularfunction.If you want to lose weight, get a flat tummy &strengthenabdominal muscles, get the dreamed abs withsixpack, 7minutes abs workout can strengthen your core andtone your abs,with videos on how to perform each exercise.Don't have an hour for daily workout and abs workout? you mightnotneed it, just try 7 minute quick fit workout, it hasVideoTutorial to help you do it right!The most appropriate exercises for usual people just like youandme, you can do it quick fit anytime anywhere, it only takes7minutes. This 7 minute workout is highlighted by the New YorkTimes"Maximum Results With Minimal Investment".This 7 minute workout application is base on HICT (highintensitycircuit training) that was proved the most “safe,effective, andefficient” way to improve your muscular and aerobicfitness, don'tneed go to gym. Try the 7 minute quick fit workoutand abs workout,and make you healthier.The 7 minute workout only take you about 7 minutes quickfit,consists 12 exercises to be done for 30 seconds, with 10secondsbreaks between each exercise. All you need just a chair anda wall,repeat 2-3 circuits according to your time. This must yourfirstchoice for office workout, or home quick fit abs workoutforwomen.Features:Support Google Fit;Voice guild you when you need to start 7 minute workoutorrest;Adjust the circuit time according to your situation;Adjust the rest time;Keep the screen on when you workout;Beautiful character and UI design;Workout log shows your complete workout time;Ability to pause the workout, and skip to previous ornextexercise;Notification for daily workout;Abs workout for women;The daily workout include 12 exercises, they are Jumping jacks,Wallsit, Push-up, Abdominal crunch, Step-up onto chair , Squat ,Tricepsdip on chair, Plank , High knees/running in place , Lunge,Push-upand rotation, Side plank, the exercise are full bodyworkouts, legworkout, arm workout, butt workout, cardio workout,abs workout forwomen.This 7 min gym daily quick fit workout will be yourpersonaltrainer, it is cardio workout, help you fitness, and loseweight,trained your arm workout, leg workout, full body muscles,absworkout for women, you can do it at office or home.This 7 min daily workout and abs workout really works, it istheeffective gym exercised for everyone, girl, abs workout forwomen,man, work person, you can make it as office workout, homeworkout,we sure 7 min workout gym will help you!Enjoy the 7 min gym! like sit ups, push ups, squats,plank,jumping jack.Permissions description:Storage：For save data to SD card or in the phone;Network communication:Support save data to Google fit;Phone call:You can get important phone call even at the exercises;System tools:This permission is for starting up notification even rebootthephone;Hardware controls:For notification vibration;

Improve your health anytime, anywhere with Scientific 7MinuteWorkout

Daily Workouts FREE is a great 5 to 30minutedaily workout routine for men and women that steps youthrough someof the best exercises you can do in the comfort of yourown home.These proven workouts, demonstrated by a certifiedpersonaltrainer, target all major muscles. Spending just minutes aday canstrengthen and tone your body. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise. Simply select yourroutine and followalong!FEATURES:• Ten different 5 to 10 minute targeted workouts• 10 to 30 minute randomized full body workouts• 95+ exercises• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts>>> If you like Daily Workouts FREE, check out thefullversion which features:• More exercises• More workout routines• Pilates, kettlebell, stretch and ball workouts and more• Random and custom workouts• Landscape mode• Ad-free

Start Training With Fitness Coach Led Exercise Classes, Gym&Home Workout Plans

Bring the gym home with 1000+ fitness classes withworld-classtrainers.

Daily Workouts provides great 5 to 30minutedaily workout routines for men and women that step youthrough someof the best exercises you can do in the comfort of yourown home.These proven workouts, demonstrated by a certifiedpersonaltrainer, target all major muscles. Spending just minutes aday canstrengthen and tone your body. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise. Simply select yourroutine and followalong!FEATURES:• 39 different 5 to 10 minute targeted workouts (choose to focusonabs, arms, butt, legs or cardio)• 10 to 30 minute randomized full body workouts• Pilates, stretch, ball, kettlebell workouts and more• Unlike most competitors, no in-app purchasesorsubscriptions!• Great for both men and women• Video showing how to do each exercise• 385+ exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts*** TheStreet named Daily Workouts one of the bestfitnessapps!!!

Short high intensity intervals training exercises. Tabata,CardioTrainer by 7M

Simply Yoga is your own personalyogainstructor. The app contains a 20, 40 and 60 minute yogaroutinethat step you through each pose. Each pose is demonstratedby acertified personal trainer, so simply choose your workoutlengthand follow along in the comfort of your own home!FEATURES:• Level one 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• 30+ poses• 3 predefined routines>>> Featured in WIRED magazine!!!If you like Simply Yoga FREE, check out the full versionwhichfeatures:• A second set of workouts (Level 2)• Create custom routines from all poses• Landscape mode• Ad-free>>> Want more workouts? Also check out the "DAILYWORKOUTS"full version app for multiple workouts including ab, arm,butt,cardio, leg and full-body routines. Daily Workouts now alsohasPilates, stretch, kettlebell and ball workouts and more!

Daily mobility and stretching exercises to boost yourathleticperformance

Home & Gym Personal Trainer

WOD finder and HIIT workout generator based on theavailableequipment.

10K Trainer is the easiest program to get beginners fromcouchpotatoes to 10K!

Personal Training for Everyone

1,000+ on demand personal trainer led exercise videos andfitnessplans

At Home Workouts and Fitness Coach | Activity Tracker | Cardio,Abs,Elliptical

1000s of expert-led fitness, yoga, mindfulness, and healthycookingvideos

Personal training, full-body home and gym workout routines togetyou to sweat.

Improve your wellness with premium on-demand yoga, fitness&meditation classes.

Raise your metabolism and burn fat! It only takes 4 minutes.

Get off the couch and get running withtheOFFICIAL Couch to 5K® training app! This oft-imitated programhashelped thousands of new runners move from the couch to thefinishline. Spend just 20 to 30 minutes, three times a week, fornineweeks, and you’ll be ready to finish your first 5K(3.1-mile)race!WINNER of the 2012 Appy Award for best Healthcare &FitnessApp!Features✓Training plan designed by Active.com trainers✓Choose from 4 different motivating virtual coaches—JohnnyDead,Constance, Billie or Sergeant Block✓Hear human audio cues to guide you through each workout✓Listen to your favorite playlists with in-app music player✓Calculate your distance & pace and map your routes withFREEGPS support✓Log your workouts and share your progress on Facebook✓Get support from the largest running community onActive.comTrainer✓Repeat workouts and track your best performance✓Treadmill support allows manual entry of workouts✓Track your progress with total distance and average pace✓Graphs for workouts to compare distance and paceFinished the Couch to 5K program and ready to take yourrunningprogram to the next level? Check out our 5K to 10K app toprep foryour first 10K raceherehttps://play.google.com/store/apps/details?id=com.active.aps.tenk!Praise"The popular Couch to 5K app helps new runners avoid injuryfromdoing too much, too soon."—Runners World, June 2012"It's ridiculously easy to use (it's hard not to, as you justdowhat you're told) and it's fantastic that you have anencouragingvoice talking you through things."—Engadget, June 2012"Active.com’s Couch to 5K is one of my favorite… apps. Withitscustomizable features, interactivity, and well-roundedinterface, Imay actually stay off the couch this time."—148Apps, October 2011"I knew as soon as I decided to start the Couch to 5K program thatIwould need something to keep me accountable—not just to showingupfor my training, but to actually doing it properly. Ofcoursethere’s an app for that."—CalorieLab, April 2012"If you have been struggling to get your buns off the couchandsomewhat in shape before the summer hits, training for a 5K isnota bad way to start. If you are looking for a program to helpgetyou there, then the “Couch to 5K” running plan by CoolRunningisprobably your best bet if you haven’t done an ounce ofathleticactivity for a number of years."—Droid Life, April 2012Get more information about the Couch to 5K apphere:http://www.active.com/mobile/couch-to-5k-appNotes• Once you purchase the app, it is yours to keep. It does notexpireafter 9 weeks.For additional support please contact usat:[email protected]. We would love to hearfromyou.THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK,LLC,ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDEDNORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE.YOUSHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNINGANYFITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES ANDEXERCISESDESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CANBEDANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULTWITHA LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THEACTIVITIESDESCRIBED IN THE APPLICATION.

Achieve your fitness goals with home, gym, & outdoorexercises,cardio & more.

The perfect destination for hardcore fitness addicts as wellasbeginners.

Daily Cardio Workout FREE is a great 5 to10minute daily cardio routine for men and women that stepsyouthrough some of the best cardio exercises you can do in thecomfortof your own home. These proven workouts, demonstrated byacertified personal trainer, will whip you into shape in notime.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understandeachexercise.FEATURES:• Two different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Cardio Workout FREE, check out the fullversionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!

Go from couch potato to 5K to 10K withtheofficial and often imitated 10K Runner® program. This app hasover1.2 million success stories of people that are now running10K’s,and you can do it too.10K Runner has won multiple awards, is the most effective,loved,& popular 10K program and is highly recommended byfitnessexperts & doctors.FOR BEGINNERS & 5K RUNNERS● Go from zero to 5K In 8 Weeks● Go from 5K to 10K in another 6 WeeksFEATURES● Alternating walk / run intervals● Run segments gradually increase over time● Human coach voice through your headphones that tells you whentowalk / run.● Listen to your music and the coach will blend in● Control music through the app or headphones● Compatible with Nike+ and all other GPS apps● Compatible with all music apps● Giant community of our runners on Facebook● Earn achievements & badges as you advance● Integrated with Facebook & Twitter● Outdoors or TreadmillSIMPLE, EASY, & GETS RESULTS● Nothing to learn. Just press start● Excellent for weight loss● The best & most effective 10K training appTOP RATED, MOST LOVED● 1.2 Million People successfully did it● Awards: Best 5K Training App, Best Running App, Editor'sChoice,Top fitness app, Best Beginner App, Top Quality App, Bestfitnessand nutrition apps.● Featured on CBS, CNN, Fox, USA Today, Times, FitnessChannel,AppAdvice, AppCraver, Best10Apps, Appolicious, DailyMotion,AppOfTheDay, MakeUseOf, the iPhone App Review, Remix YourHealth,AppShopper, Apple's Top Health & Fitness apps, and somanyothers.● Recommended by doctors on healthTap.com----- CONTACT US -----Dear customers, we are here for you!Got Questions about our 5K running app, cardio, run training,fatloss or running can burn calories? Comments? [email protected]

The OFFICIAL C25K® (Couch to 5K) Running Program! Train for a 5kinjust 8 weeks

5K Run Training for beginners: go fromsittingon your couch to running 5K, losing weight and getting ingreatshape.5K Runner is a guided training program that will get you in shapeinonly 8 weeks. Its a Walk / Run inteval training program, guidedbyan audio coach. Just plug-in your headphones and the coach willtellyou when to walk and when to run, helping you build staminaand getto 5K in 8 weeks. 5K Runner® is the most effective 5K runtrainingapp, and is highly recommended by health &fitnessexperts.FEATURES● 30 minutes, 3 times a week, 8 weeks● The easiest way to run 5K● Alternating walk / run intervals● Outdoors or treadmill● Burn calories and lose weight● Audio coach tells you when to walk / run● Listen to your music and the run training coach willblendin● Compatible with all music apps● Earn achievements & badges● Great way to boost your cardio and get you ready for your first5krace!● The best & most effective 5K training appPRAISE & PRESS- 4.2 Million People successfully did it- Awards: Best 5K Training App, Best Running App, Editor'sChoice,Top fitness app, Best Beginner App, Top Quality App, Bestfitnessand nutrition apps.- Featured on CNN, Fox, USA Today, Times, FitnessChannel,AppAdvice, AppCraver, Best10Apps, Appolicious, DailyMotion,AppOfTheDay, MakeUseOf, the App Review, Remix YourHealth,AppShopper, and so many others.- Recommended by doctors on healthTap.com★ 5K Runner community ★https://www.facebook.com/fitness22.apps★ Our Fitness Blog ★http://www.fitness22.com/blog----- CONTACT US -----Dear customers, we are here for you!Got Questions about our 5K running app, cardio, run training,fatloss or running can burn calories? Comments? [email protected]

Quick and easy Pilates workouts for flexibility and core strength

Gain flexibility, feel calm, relieve back pain, sleep better,andlose weight!

Home Workouts | Exercise, sweat, and lose weight | WorkoutCoachTraining Plans

Workout 7 minutes A Day to Get Fit, Transform Your Body in Just4weeks!

The official app for Workout Anytime members. Were here foryou.24/7.

Anytime Workouts is your perfect workout tracking companionatAnytime Fitness.

Home workout, meal planner and relaxing sounds in one app?Meetgrowwithjo!

Using a proven program, you'll be able to complete 100 pushupsinjust 8 weeks!

Sweat and get fit with HIIT, barre, cardio, yoga & more

By Jacqui Kingswell

Using a proven program, you'll be able to complete 100 squatsinjust 8 weeks!

Fitness & nutrition made easy

Simply Yoga is your own personalyogainstructor. The app contains level one and level two 20, 40 and60minute yoga routines that step you through each pose. Each poseisdemonstrated by a certified personal trainer, so simply chooseyourworkout length and follow along in the comfort of yourownhome!FEATURES:• Level one and level two 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• Unlike most competitors, no in-app purchasesorsubscriptions!• 60+ poses• Custom routines• 6 predefined routines• Landscape mode• Ad-free>>> Featured in WIRED magazine!!!>>> Want more workouts? Also check out the "DAILYWORKOUTS"full version app for multiple workouts including ab, arm,butt,cardio, leg and full-body routines. Daily Workouts now alsohasPilates, stretch, kettlebell and ball workouts and more!