Top 2 Apps Similar to Exercise Addiction

“Write injuries in dust, benefitsinmarble”Benjamin FranklinOur biggest undertaking yet. We are proud to add the KNEEversionto our already series of successful PT and OT apps. Thisinnovativeapp, focusing on the knee, includes 39 exercises (listedbelow)designed by therapists that enhances and simplifiestherehabilitation experience for both the patient and therapist.Thisapp is also appropriate to be used by anybody wishing toimprovetargeted muscle development.The app eliminates patient confusion about any aspect oftheexercise routine created specifically for their injury bytheirhealth professional. For the therapist it simplifies thecreationof the exercise routine and provides the opportunity toconfirmthat the patient is performing their rehabilitation asprescribed.Never before has this level of exercise coordinationbeen achievedthat provides a better understanding and communicationbetween thetherapist and the patient. No longer is there any reasonfor thepatient to leave the therapist’s office with just a piece ofpaperto describe the exercises to perform. This app will hastentheindividuals return to activities of daily living, their job ortothe sport they love.Knee problems are very common. They occur in people of allagesand can have a big impact on your life. With over 10millionpatient visits each year, knee injury is one of the mostcommonreasons people see their doctors. Injury can affect any oftheligaments, bursae, or tendons surrounding the knee joint.Injurycan also affect the ligaments, cartilage, menisci, andbonesforming the joint. The complexity of the design of the kneejointand the fact that it is an active weight-bearing joint arefactorsin making the knee one of the most commonly injured joints.Theexercises in this app were created under expert supervisionofprofessionals in the field. To avoid injury you should alwaysworkwith a therapist before performing these exercises.FEATURES:* Create a Custom exercise plan for unlimited users* Purchase once and allow many users for each device. NoMonthlyFee!* The Therapist can create a Template of exercises forcommoninjuries* Custom exercise routines can be easily emailed to thepatientto be used on their mobile device* Precise animated graphics showing how to perform eachexercisecorrectly* Compete control for each exercise:....................Number of Sets....................Difficulty Level....................Number of Reps....................Speed* Patent Pending speed adjustments allows patient to work atacomfortable speed* Left and Right exercise distinction* Audio and written instructions* Graphically track performance and improvements* Email graphs to therapist to show exercise progress* Help screens and easy to follow video tutorialEXERCISES INCLUDED:1) Stretch – Hamstring2) Stretch – Quadricep3) Stretch – Calf4) Step Ups5) Heel Raise6) Standing Hamstring Curl7) Seated Hamstring Curl with Machine (2 Legs)8) Seated Hamstring Curl with Machine (1 Leg)9) Bridge (1 Leg)10) Bridge (2 Legs)11) Knee Squat12) Knee Squat with Ball13) Chair Squat14) Leg Press with Machine (1 Leg)15) Leg Press with Machine (2 Legs)16) Knee Slide17) Straight Leg Raise18) Leg Lift (Sideways)19) Clamshell20) Knee Flex21) Knee Extension with Weights22) Knee Extension with Machine (1 Leg)23) Knee Extension with Machine (2 Legs)24) Quadruped Hip Extension (Bent Leg)25) Quadruped Hip Extension (Straight Leg)26) Forearm Plank27) Seated Hip Flexion28) Short Arc Quads29) Lunges30) Balance on Pad31) Monster Walk32) Chair Touch33) Foam Roller – ITB34) Foam Roller – 2 Legs35) Foam Roller – Quads36) Foam Roller – Shins37) Foam Roller – Hamstring38) Foam Roller – Calf39) Foam Roller – Inner Thigh

Are you tired of putting in the effort atthegym and not seeing results?Many people show the drive, determination, and consistenteffort,but don’t reach their goals. If this sounds familiar, thenextlogical step is usually to find some simple and great ways toget toyour goal.But, if you are not ready to take that step, you are notmovingtowards your goal with fastest possible rate.We have gathered few exclusive tips and strategiesspecificallydesigned to help you build strength, gain muscle mass,lose fat,enhance your endurance and maintain healthy eatinghabits.This app is loaded with lots of great and simple ideas thatwillmake you experience surprising result in your fitnessprogram.All you have to do is download the free app today andstartobeying these guidelines to stay healthy and fit forever.Here is the sneak-peak you will receive inside the app:Daily workout or an hour of exercise helps to relievestress,depression anxiety, increase one's ability to concentrate,thinkfaster and become sharper, helps reduce blood pressure,reduces therisk of life threatening diseases, increases flexibilitytomaintain muscular tension and tones muscles to build andmaintainbones…Grab it now for free!!Note - This is content-only app that provides youinformationabout health and fitness.