Top 50 Apps Similar to Hiit Workout Generator
Home Workout: Health & Fitness 1.5.1
Home Workout - Fitness, Bodybuilding & Weight Loss appprovidesdaily training for all major muscle groups. Get fit at homewithour bodyweight workout systems. Our app is ideal for homeworkouts,but can also be used at the gym to train your muscles andget fit!Our workouts are challenging and are designed to lose thebelly fatand pump your muscles. With these workouts and exercises,you willget functional strength, explosive power, and a definedbody.FEATURES - Over 525 ultimate workouts developed byprofessionals tobuild the body you want - Bodyweight workouts (noequipment) -Daily workouts for intensive improvements - Customworkouts withindividual sets of exercises, personalizedrepetitions, and rest -Various challenges that keep you motivated -Video instructions tohelp you perform the exercises - Personalmusic playlist to inspireyourself - Google Fit support -Alternative bodyweight trackerhelps in weight loss approaches -Detailed statistics includingcalories burned and completed results- Access health informationsuch as the metabolic rate, mass index,and ideal weight. - Backupachievements backup for cross-device sync- Reminder for a dailyworkout to stand up and do an exercises - Nointernet accessrequired. Workout at home, at the office, andanytime! ABS WORKOUTSA six-pack may be hiding underneath a fewinches of flattery. Theright process requires you to reduce youroverall percentage ofbody fat through a workout routine that willdevelop your overallcore strength and function. To get six-packabs, you must exerciseyour upper abs, lower abs, and obliques (sideabdominals). Theseabs exercises target all three abdominal areas.LEGS WORKOUTS Themost experienced trainers will help you to getstrong legs, improveleg muscles, and lose leg fat. The effectivelower-body workout isbased on this scientific method and developedby certified personaltrainers. Upgrade your leg workouts with thesekiller exercises foryour hamstrings, quads, and calves. ARMSWORKOUTS Strengthen andgrow your arms with essential bicep, tricep,and forearm exercises.Essential training tips, exercises, andworkouts for bigger,stronger arms. Here are the most effective armexercises weresearch. Each of them hits your biceps or tricepsslightlydifferently to maximize arm development. CHEST WORKOUTSBuild abigger, more powerful chest with these insanelyeffective,expert-approved chest moves. Develop more muscle andstrength inyour chest and biceps with many exercises push-ups,plank, cheststretch from the Home Workout app. In this bodybuildingapp, we aregoing to cover the best chest workout that will help youbuild athick, strong set of pecs while also increasing yourstrength andpower. CORE WORKOUTS Build strength and an impressiveV-taper withthe killer back and shoulder workout from the HomeWorkout app. Awide upper back and broad shoulders that taper downto a narrowwaist is the very definition of aesthetics. Carrying,twisting,turning, lifting, and bending are greatly improved when wehavestrong and powerful back and shoulder muscles. FAT BURNINGWORKOUTSThe best fat burning workouts for better body shape. Burncalorieswith intensive pieces of training, and combine with musclebuildworkouts to get the best results. FITNESS COACH All workoutsaredesigned by a professional fitness coach. Workout guide throughtheexercise, just like having a personal fitness coach in yourpocket!Regardless of whether your goal is to build muscle, loseweight,burn fat or improve fitness, you will find a wide rangeofintegrated training plans and exercises for all levels of fitness-proven to achieve incredible results! Stick with our homeworkoutprogram, and you will notice a change in your body in just afewshort weeks.
HIIT interval training timer
Our app is a simple and efficient timerthatwill be your best companion during each and every one ofyourINTERVAL TRAINING workouts !This Interval Training Timer will help you focus on your workoutsoyou won't be distracted by a screen or a watch. Forget aboutthetime, just follow the sounds. And when you’re done, you canshareyour results with your friends on Facebook and Twitter !And if you love this timer, you can get rid of the ads foreverwithour No More Ads in-app purchase. The funds collected willsupportour regular developments in the app.Main features :** Set-up screen with a very easy UI** In-app volume bar, so you can adjust separately the musicvolumeand the app volume** 3 sounds choice and a voice** Load preset : you can load one of our existing preset (FatLoss,Tabata) or one you saved previously** Save preset : you can save the workout you just set up andgiveit a name** Link to our Facebook and Twitter accounts : you can like theapp,share your experience with other users, share your workouts,makesuggestions for new features, …** Vibrate mode** 3 seconds warning click** Forward / Backward button during the workout to go tothenext/previous interval** Step Counter included in the training screenComing very soon : a calendar to save all your workouts !!!!!* WHAT’S HIIT ? *HIIT (High Intensity Interval Training) is a method well knowntoburn fat in a short & intense workout. And there aremanydifferent ways to it : sprinting, crossfit, running,bodyweightworkouts, cycling, yoga, stretching, weightlifting,boxing...High-intensity interval training (HIIT) is an enhanced formofinterval training, an exercise strategy alternating periodsofshort intense anaerobic exercise with less-intenserecoveryperiods. HIIT is a form of cardiovascular exercise. UsualHIITsessions may vary from 4–30 minutes. These short, intenseworkoutsprovide improved athletic capacity and condition, improvedglucosemetabolism, and improved fat burning.This definition comes fromwikipedia(http://en.wikipedia.org/wiki/High-intensity_interval_training)whereyou can find a lot more informations. It explains some verypopularprogram, like the TABATA. HIIT is also a common practice inCrossfittrainings.* HOW TO USE THE APP ? *You can use it during all trainings with intervals or othertimedrepetitionBasically, this is how it works : on the first screen you willsetup your workout phases durations (preparation time, work,rest,rounds and cool down) and you will choose your sound.Then hit “Go !”, work and just follow the sound… or thevoice!You can listen to your own music, just make sure you can stillhearthe sound.At the end of the workout, a new feature allows you to shareyourworkout with your friends on Facebook andTwitter@hiit_android* PHONE PERMISSIONS *Now automatically pause and resume if a phone call arrives.This is why PHONE_STATE permissions are required. But the appnevercollects and stores phone numbers from users phones.
Daily Cardio Workout Free 6.31
Daily Cardio Workout FREE is a great 5 to10minute daily cardio routine for men and women that stepsyouthrough some of the best cardio exercises you can do in thecomfortof your own home. These proven workouts, demonstrated byacertified personal trainer, will whip you into shape in notime.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understandeachexercise.FEATURES:• Two different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Cardio Workout FREE, check out the fullversionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Home Workout - No equipment - Lose weight at home 7.0.0
Home Workout for IOS:https://itunes.apple.com/us/app/home-workout-lose-weight-trainer-six-pack-body/id1268408885?ls=1&mt=8*No workout equipment & just minutes a day * Fun achievementsandrewards to keep you motivated * Based on HICT ( highintensitycircuit training ), proven to be the “safest, mosteffective, andmost efficient” way to improve your muscular andaerobic fitness,and make you healthier. If you want to lose weight,get a flattummy & strengthen your abdominal muscles, try HomeWorkout andget a six pack while strengthening your core and toningyour abs,with videos that show you how to perform each exercise.HomeWorkout contains more than 100 exercises ,you can workoutwithprecise illustrations, visual timers, spoken instructions andeventactile feedback to switch between 30 seconds of intenseexerciseand 10 seconds of rest.. All you need is a chair and awall. Repeat2-3 circuits depending on how much time you have. Makeit yourfirst choice at home or at the office. FEATURES - Noworkoutequipment & just minutes a day - No internet accessneeded.Workout at home , at the office and anytime! - Voiceguidance -Adjustable circuit time - Adjustable rest time -Notifications fordaily workout - Ability to pause the workout, andskip to the nextor the previous exercise - Notifications for dailyworkout - Thisapp offers you the way to calculate your IMC, Fat %,and yourStrength. - This app will help you support your work in thegymwith nutrition advice so that you know what, when and how to eattoachieve your goals. - Support 22 languages and you caneasilychange the language Each exercise has instruction, guidlineandgraphic. eg: + Push up + Squat + Sit ups + Plank + Crunch +Wallsit + Jumping jack + punch ... Over 100 EXERCISES to improve6kinds of muscles + Abs workouts + Arms workouts + Leg workouts+Body workouts + Chest workouts We are dedicatedfitnessprofessionals and app developers. We strive to make thehighestquality products - if you have any suggestions, feel freetocontact us. Our apps are regularly updated at no charge.
