Top 25 Apps Similar to 60 Second Meditation
CHAKRA CLEANSING : GUIDED MEDITATION AND PRANAYAMA
This app contains Chakra meditation, Pranayama breathingexerciseandguided meditation for sleep with sounds of nature.Chakras areourenergy centers. The channels through which and outof our auraoflife energy flows. The task of the chakras is to fillphysicalbodywith vivacity and promote the development ofourconsciousness.Through regular meditation on the chakras youwillfind balance andlearn to create harmony The music included inthisapplication : (*)Root chakra : Song composed in the key ofCTribal percussion, ethnicinstruments and deep, warm tonesareblended together in this soulfulcomposition that is bothgroundingand soothing at the same time.This gentle music willactivate thebase chakra, while preparing thephysical body for deeprelaxation.(*) Solar Plexus Chakra : songcomposed in the key of EThe musicof the solar plexus chakra has abrightness to it thatinvokesimages of sunshine and inner radiance.You will notice thatthemusic is very calm, but it is also very"alive" andenergizing.This empowering composition is wonderful forawakeningandcleansing the solar plexus chakra. (*) Heart Chakra :Songcomposedin the key of F I like to think that this heartchakrameditationmusic speaks for itself. This is music of loveandcompassion, pureand simple. (*) Throat Chakra : Song composedinthe key of GVisualize yourself drifting across a clear bluesky,floating likea cloud on the breeze. You are breathingcool,sparkling air deepinto your lungs. These are the images thatcomeinto my mind when Ilisten to this throat chakra music.Openness,freedom of selfexpression and lightness of being areencouraged bythis tranquilcomposition. (*) Third Eye Chakra : Songcomposed inthe key of AThis mystical soundscape does not adhere toany of the“rules” thatmight govern traditional musiccomposition.Intentionallyunstructured – this dreamy, meditativemusic opens thethird eyechakra and frees the listener to exploretheirimagination, theirintuition and the deeper aspects of theirmind.(*) Crown Chakra :Song composed in the key of B Heavenly andsweet,the music of thecrown chakra opens one up to thetimeless,limitless nature of pureawareness. As the music unfolds,melodicbells gradually give wayto a wash of celestial choirsandshimmering chimes that uplift andinspire the listener toanelevated state of consciousness.Additional background sounds,youcan mix with Chakra music orsleep guided meditation andbreathingexercise Pranayama: 1) SleepSound of Ocean. 2) RelaxingSound ofForest. 3) Sleeping Sound ofBirds. 4) Relaxation Sound ofFire. 5)Nature Sound of River. 6)Soothing Sound of Rain. 7) AlphaWavesbinaural beats of 10[Hz] toincrease meditation state. This appwillguide you throughKundalini and Chakra meditation and also willhelpyou fall asleepwith guided meditation voice and YogabreathingPranayama practice.
Mood: Relaxing Sounds & Sleep Sounds 2.16
Improve sleep with many sleep sounds! Mood: RelaxingSounds,SleepSounds & Nature Sounds free app is helps babies andadultswhoare having sleep problems.This sleeping sounds, whitenoise,relaxsounds and relax melodies app help you withbeatinsomnia,tinnitus, relieve stress, beat anxiety, dreamsandnapping. Relaxand sleep with variety of relaxing sounds andsleepsounds. Withrelax sounds and relax melodies gain high qualitysleepyou neverhad! You can use this free app for sleeping,meditation,babysleeping , pacify your crying baby, concentration,reading orjustrelaxing. Mood has lots of relax music, relaxingmusic ,sleepmusic, relax melodies, relaxation sounds and peacefulsounds.Relaxand Calm with peaceful sounds & meditation music!Enjoyavariety of relaxing sounds & relax melodiesdividedintodifferent environments. You can mix many naturesounds,whitenoise, relax melodies, sleep sounds, soothing sounds,relaxmusicand adjust the volume of each of them to create yourownrelaxedambience based on your mood. Baby Sleep Sounds &WhiteNoise!Mood also cares about your babies' sleep. App has manybabysleepsounds, baby sleeping sounds, baby sleep music, wombnoisesandwhite noises for babies.With soothing sounds you canpacifyyourcrying baby in seconds.So you can use this app as babysleeperapp,baby shusher app and baby sleep instant app. 🔥AppBenefits : -Withthis calm app relieve insomnia and fall asleepeasily. -Beatanxiety and insomnia with deep sleep music andsleepmeditationmusic. - App helps you sleep better and stay asleepwithsleepsounds and peaceful sounds. - Relax and relieve stressandanxietywith soothing sounds. - Better concentration for study.(Studyconcentration music app ) - Relax and meditate withnaturesounds& relaxing music and relaxing sounds. - Calm yourcryingbabywith relaxation effect of white noise for baby sleep.-Relievetinnitus /ringing in the ears. - Helps for bettermeditationwithsleep meditation musics. - App has a relaxing effecton babieswithwomb sounds and soothing baby sounds. App have varietyofrelaxingenvironments / ambiences : - Nature sounds /Relaxingsounds ofnature / Night sounds (forest, bird sounds, wind,wateretc.) -Anti-Stress music (musician, flute etc.) - Whitenoise(fireplace,heartbeat, hairdryer, vacuum cleaner, relaxingmusic forkids, fansounds to sleep ( white noise ), cat purring, TV( whitenoise )etc. ) - Calming sounds for deep sleep (piano,saxophone,violinetc.) - Relaxing music and peaceful music(guitar,piano,saxophone, violin etc.) - Meditation music - Relaxingmusic,relaxsounds, relax music - Soothing sounds and peacefulsounds-Traditional Asian sounds (tibetan bowls, chimes, cicada,gong,ometc.) - Water sounds & Ocean sounds, Sea sounds(brook,river,waterfall, dolphin, ocean waves, whale etc.) - Rainsounds(rain,heavy rain, roof, tent, umbrella, thunders, lightrain,distantthunder, rain and thunder sounds, relaxing rain soundsetc.) 🔥Appmain features : - Free application. - Offline musicplay(Nointernet connection needed). - Works on background. -Smarttimer.- Mix your sounds between any environment and adjustvolumeforeach sound. - Relaxing music for sleeping. - Lots ofcalmingsleepsounds. - Natural sounds. - Meditate with meditationmusicandrelaxing sounds. - Calm down your little kids and babieswiththenature sounds. - Beat anxiety and insomnia with deepsleepmusicand sleep meditation music. - Relaxing sounds / relaxsoundscalmyour mind, relax your body and help you to sleep well-Relaxingmusic promote your concentration. - Relaxing sounds /relaxsoundshelp you by covering the ring in your ears. - Use asstudyrelaxmusic app, study concentration music app, calm app,anxietyreliefapps. - Use as white noise baby app & baby sleepsoundsapp,baby sleeper, baby sleep instant app, meditate app,meditationapp.
Relaxing Music 2020
Listen to all the sounds of nature, the perfect applicationtorelaxand sleep with all the relaxing music and sounds. You willbeableto mix sounds and save them in order to listen tothemwhenever youwant. The app offers a timer that will be able tostopthe sounds byitself. At the same time, you will be able toviewpictures ofnature. You will be able to create it sounds likearingtone or wakeup alarm. It's a perfect anti-stressapplication.Relaxing Music isthe application specially designed foryourAndroid device that willallow you to fully relax wherever youare.Relaxing music forsleeping, soothing music for babiescalmingnature sounds relaxingsound loops and baby music for babysleepingand newborn sleep. Theapp includes over 30 outstandinghighquality relaxing musicrecordings. Listening to nature soundsisthe most natural andhealthy way to relax and improve yoursleepYou can enjoy ninenature sounds: In this app you will findthebest instrumentalmusic, incredible nature sounds,meditationmusic, nature music,harp music, birds sounds, relax musicand muchmore. Download it anddive into the magical world ofRelaxingMusic. Enjoy the best radiosongs relaxation. Why waste yourtimecreating a mix of relaxingmusic? Our Understanding With You:Wewill create cold relaxmelodies, play and relax only. Createaperfect ambience and relaxyour songs for free. If you arelookingfor relax and sleep,relaxing sounds, peaceful sounds,relaxation,sleeping sounds,massage music, how anti stress Yourproductivitywill increase andyour concentration will be boostedwith thisamazing relaxationmusic, you will think clear and focused!Listento the sound ofocean waves, rain and thunderstorms, you willfeellike If you wereon the beach. Listen to the sea breezeandseagulls, drops of waterand water You want to relax, sleepbetter,and increaseconcentration? This app is ideal for people whoaretired, stressed,with insomnia and had a hard day of work. Youwillrelax withsoothing spa music, beautiful songs used in spa torelaxand takestress. Close your eyes, put on the headphones andchooseone of thenatural sounds and relax or sleep better. Trainyourconcentrationand relax listening to the natural sound. Chooseatime and notthink about anything until the sound ends.Shouldgradually increasethe time to increase theconcentration.Fountains, enjoy the fire,you will also be able toenjoy hiscricket song, night crickets andFrogs sounds. Enjoy thecheerfulsong of canaries, from the birds ofthe woods, and thescream ofwolf. Additionally, Relax MelodiesMeditation is indentedto helpyou sleep. You can now forget aboutinsomnia and startsleepingbetter. White noise sounds arespecifically designed toovercomeinsomnia by taking your mind intoa deep state ofrelaxation. Itmakes the best of each of your sleepcycle whilesleeping. Idealwhen taking a nap or before going tobed. Sleepinghas never beeneasier. Meditation relax your sleepingmusic gives you15 sessionsof meditation sounds without repeatingto be used how:ambientmusic, massage music, music to sleep andcalm music.MeditationRelaxing Sleep Music is perfect for relaxinghelp andhelping tostop anxiety and daily stress, relieveheadaches, insomniaheal andhow a substitute for white noise.therapy, study music,yogapractice, reiki, Kabbalah, Taichi ormeditation, this istheapplication, do not look for more . Give achance tomeditationsounds and become seduced by their softmelodies. Closeyour eyesand reach new levels relax. Improve yourhealth. RelaxMelodiesMeditation is the ideal assistant to help youcreate anambience ofrelaxation and meditation regardless of thelocation ortime! Withthe help of zen sounds including waterrunning, birds in aforest,or distant ocean waves, reach a peacefulstate of mind toincreaseyour meditation. Perfect to releasetension while massagingorduring a yoga session.
Stop Breathe & Think: Meditate
The Stop, Breathe & Think app is afreemindfulness, meditation and compassion-building lifestyle toolthatis simple, fun and easy to use.Take a break from the stress and anxiety of daily life to relaxwithmeditations for the body and mind. Self healing begins with aquickcheck-in. Tune in to how you are thinking and feeling, andselectemotions that guide you to recommended meditations. Emotionslikehappiness, stress and anxiety can be tracked pre andpostmeditation, and you can even share your favorite calmingexerciseswith friends!At Stop, Breathe & Think, we believe that taking a fewminuteseach day to feel the calm is as important as regularexercise. Ifwe can help more of you regularly find peace of mind,we’re doingour part to help make the world a better place.Stop Breathe & Think is a favorite mindfulness andmeditationapp** Winner of the 2015 Webby People’s Voice Award for Health&Fitness **** Over 2,000,000 downloads and counting! **+++++++++++Stop Breathe & Think Meditation Features:Meditation made easy with:+ Meditation guide including check-in and tailoredmeditations+ Self-meditation timer+ Meditations to start and end your day+ Tracker for your emotions pre and post meditation+ Sharing for friendsGuided meditation exercises designed to help with:+ Self healing+ Self motivation+ Anxiety & stress+ Depression+ Compassion+ Falling asleep+ And much more!Tracker for mood & meditation progress:+ Check-in to record today’s meditation progress+ Track daily streaks, top emotions, top meditations, totaltimemeditated and more+ Mood tracker plots out your mood on an intuitive chart+++++++++++Scientific evidence shows that you can develop kindnessandcompassion by focusing on self healing through the practiceofmindfulness and meditation. By using the app, you will learn howtomeditate regularly and develop skills that help you relax,supportacademic and professional achievement, in addition to morepositiveinteractions and relationships, by learning to:- Deepen your awareness of your thoughts and emotions andrecognizethose feelings in others- Manage emotions like stress and anxiety, settle yourself downmoreproactively- Feel compassion and kindness when approaching people andeverydaysituations+++++++++++Download Stop, Breathe & Think to relax, manage emotionsanddeepen your awareness through guided meditation.Praise for Stop, Breathe & Think:“You can change your whole frame of mind with just a few minutesofmeditation.” -Fast Company"Here, the killer feature is the app asking you to checkyourselfbefore you start. It asks you how you're feelingmentally,physically and emotionally before you begin. It thenoffers...meditations customized for your current state ofmind."-Lifehacker“When people think of monitoring health, they often focusoncalorie-counting, step-tracking, and other physical fitnessgoals,but often forget about their mental well-being. Usemeditation appStop, Breathe & Think for the daily zen tune upyou might noteven realize you needed.“There are many meditation services out there, but Breathestandsout with its customization tools: it analyzes your currentmoodthrough a short survey, then leads you through guidedmeditationsbased on the results." -CosmopolitanThe Stop, Breathe & Think app requires an online connection.Ifyou have any comments, or spot a bug, please tap FEEDBACK inthemenu, or email us at [email protected].**If you are running into issues loading meditations**Some users have reported an issue starting 1/7/17 that preventsthemfrom loading meditations. If you are experiencing this issue,weadvise that you update to the latest Android System Webviewhere:http://bit.ly/2hD8eeC, which should fix it. You can email [email protected] if you have anyadditionalquestions.
Heartfulness
In this release, we have simplifiedtheoverallexperience and completely revamped the entireuserinterface, tomake it very intuitive and user friendly. Youwouldbe guidedthrough the relaxation and meditation exercises byaVirtualInstructor.We hope, that through this app, anyone would be abletointegrateHeartfulness Meditation into their daily life.Please write to us at [email protected] with yourfeedbackandsuggestions, so that we may continue to makeimprovements andmakeHeartfulness even more accessible to you.About Heartfulness:Heartfulness Relaxation and Meditation techniquesprovideacomprehensive set of benefits from stress reductiontooverallself-development including focus, inner strengthandclarity. Thesepractices can be done from the comfort of yourhome,on the way toand back from work, in trains, planes andwaitingrooms, in groupsand with an instructor.Take time every day to tune into the internalpresence.Strengthenthat connection and cultivate an inner knowingthat itwisely directsand guides our lives. Live by the heart, andbecomewhat we are meantto be.There are no fees involved for using this App, ortopracticeHeartfulness.
Nature sounds relax & sleep
You want to relax, sleep better, andincreaseconcentration?This app is ideal for people who are tired, stressed, withinsomniaand had a hard day of work because it has natural soothingsoundsof ocean waves, sound of rain, sound of animals of theforest,sound of forest, sound of flowing of water.Close your eyes, put on the headphones and choose one of thenaturalsounds and relax or sleep better.Train your concentration and relax listening to the naturalsound.Choose a time and not think about anything until the soundends.Should gradually increase the time to increasetheconcentration1. Natural Sound of ocean waves.2. Natural Sound of rain.3. Natural Sound of animals of the forest.4. Natural Sound of flowing of water.5. You can choose the songs.6. You can choose the time.7. Great quality of the sounds.8. Beautiful sounds.9. Beautiful backgrounds.10. The best relaxing sound!11. Music for sleep.12. Sound for babies sleep.13. You can put a nice sound to calm your baby and sleep likeanangel.14. These nature sounds will help you relax, stay concentratedandfocused.A relaxation technique (relaxation training) is any method(includeaudio therapy, sleep sounds and nature sounds), process,procedure,or activity that helps a person to relax, to attain astate ofincreased calmness, or otherwise reduce levels ofanxiety,stress.People use nature sounds relaxation techniques for thefollowingreasons, among others:- General well-being.- Insomnia therapy.- Stress management
