Top 21 Apps Similar to Ejercicios Caseros

Efficient training routines to perform in the comfort of your home

Lose belly fat: AB Exercises to burn stomach fat. Six packworkoutsat home.

At-home workouts for all levels. Gym-free, home fitness, andweightloss plans.

* No workout equipment & just minutesaday* Fun achievements and rewards to keep you motivated* Based on the 7-minute workout featured in NY Times MagazineYOUR CHALLENGE: 7 minutes for 7 monthsUsing nothing more than a chair, a wall, and your own bodyweight,the 7 minute workout is based on scientific studies toprovide themaximum benefit of working out regularly in the shortesttimepossible.YOU ONLY LIVE THRICEJust like your favorite video game, Seven starts you off withthreelives. Skip a day and lose a heart, but miss 3 workouts in amonthand your progress resets to zero and it's game over! Work outeveryday for 7 months to achieve 100% and become a 7/7champion.Seven also motivates you toward your goal withpositivereinforcement:— Unlock achievements from Novice to Athlete as you varyyourroutine— Earn rewards and health-related giveaways— Set up daily reminders, or when you've missed toomanyworkouts— Track your progress visually on color-coded graphsandcalendarsTHE ULTIMATE 7-MINUTE WORKOUT APPSeven guides you through the 7-minute workouts withpreciseillustrations, visual timers, spoken instructions and eventactilefeedback to switch between 30 seconds of intense exerciseand 10seconds of rest.EXTRAS— No internet access needed. Work out anytime, anywhere!— Play songs from your favorite music app in the background— Fitness enthusiasts can do multiple circuits forlongerworkouts— Armband friendly: vibration or voice mode indicates when toswitchexercises— Google drive sync to keep your progress up-to-date on allyourdevices— The "Learn" tab includes pro tips on how to performeachexerciseNow all of us, busy as we are, can stay in shape!

GYM Generation Fitness Routines, workouts, exercises, meal plansandmore

Gym Guide Fitness AssistantContains a more than 200 exercises with photos anddetaileddescription.More than 140 personal training for various difficulty levelsformen and women.The application created to help you workout at the gym orathome,and to achieve maximum results in muscle building orweightloss.

Daily Workouts FREE is a great 5 to 30minutedaily workout routine for men and women that steps youthrough someof the best exercises you can do in the comfort of yourown home.These proven workouts, demonstrated by a certifiedpersonaltrainer, target all major muscles. Spending just minutes aday canstrengthen and tone your body. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise. Simply select yourroutine and followalong!FEATURES:• Ten different 5 to 10 minute targeted workouts• 10 to 30 minute randomized full body workouts• 95+ exercises• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts>>> If you like Daily Workouts FREE, check out thefullversion which features:• More exercises• More workout routines• Pilates, kettlebell, stretch and ball workouts and more• Random and custom workouts• Landscape mode• Ad-free

Do you feel like doing fitness exercises? Want to lose weightwithdaily exercise and very little effort? This is your app!FitnessExercise Free App is a completely free application withwhich youcan check exercises to do at home, like tabata. You canwork yourlegs, butt, abs ... the best way to have a body 10! Loseweight bythe easy way. With a simple daily exercise and a goodworkoutroutine. Forget about expensive diets to lose weight! Starttheworkout today with this video selection to start losingweight,getting in shape and training. This free application allowsyou toview videos about training and exercise different body parts...Learn that workouts are best for shaping their buttocks, armsandlegs, or improve your cardio endurance, yoga or tabata. Youwillhave a free Daily Workouts. This application contains routinesfastand effective for men and women that guide you through thebestdialy tabata workout you can do in the comfort of your ownhomedaily exercise. These proven exercises, demonstrated by acertifiedpersonal trainer, are directed to the main muscles.Spending justminutes a day can strengthen and tone your body. Thisapp has avariety of exercises to do at home, fitness style, tabata,workingto lose weight legs, arms, buttocks, abs, cardio, etc. OnlyFitnessExercise Free App offers slimming exercises for doing athome, mostwatched and effective in recent times. Other categoriesinclude: *Exercises for Legs and Butt * Strengthen and make Abs(Abdominals)* Cardio * Yoga * Tabata Enough of expensive weightloss diets.Instead of making diets to lose weight, check out theseexercisesto do at home. With only seven 7 minutes a day will beenough! It'sfree and you can share videos legs, butt, abs, yoga,cardio,fitness and more. In addition, only with Fitness ExerciseFree Appyou can comfortably watch the latest videos ... Some of themostsignificant features of this application are: ✔ Youtubevideoplayer. View and enjoy the videos of exercises to do at homemoreeffective on Internet, with which you can lose weight andloseweight without dieting. ✔ Share videos! You can share thevideosthat you like for different media / social networks. ✔Navigationside menu. Enjoy the different categories offered by thesidenavigation menu. ✔ 100% Free app without in-app purchases ofanykind. No need to spend money to laugh. ✔ Create own lists.Adddaily exercise videos that you like to favorites list byclickingthe star. ✔ The best content from fitness for android.Having ahealthy life is possible with only seven 7 minutes a day!stopdiets and do your daily exercise routine to lose weight. Thedialyworkout are categorized to make it easier and more convenienttofind the most suitable to your needs (either legs tabatabuttocks,arms abs yoga cardio). Moreover, as we care for the user,we offerready to interact with you. Fitness Exercise Free Appoffers videosto share them. DISCLAIMER: All images of thisapplication andresources are owned or obtained from sources free ofCopyRightswhich allows use and distribute their images. All imagesarelicensed CC (CreativeComoons) All video content are public andarehosted on YouTube. Only is allowed the viewing and sharing ofthecontent, but the app does not allow to download.

Butt lift workout: best glute exercises to tone your butt at home

Con nuestra App de Ejercicios Caseros Efectivos podrás tonificanlosmúsculos de todo el cuerpo como los brazos , espalda , reducirlosrollitos. Consigue mejorar tu tono muscular increíblementegracias anuestra aplicación. Detalles: - Ejercicios para Piernas:¿Cuáles sonlos mejores ejercicios para fortalecer las piernas? -Como hacerpara Perder 10 Kilos en una Semana. - Remedios caserospara bajar lapanza rápido. - Ejercicios para Abductores. - Buenosejercicios paratrapecios. - Ejercicios para adelgazar los brazos.- Ejercicios parala Barriga: Cómo reducir el volumen del vientre.- Ejercicios ParaCelulitis Más Recomendables. - EjerciciosAbdominales. - Como hacerPilates. - Ejercicios para Glúteos. Si notienes tiempo o dineroesto no es impedimento para que realicesejercicios. Con estaaplicación tienes una completa lista deejercicios caseros muybuenos que puedes realizar desde tu hogarpara trabajar tu cuerpo.

Get sexy, flat and firm abdominal muscles using effectiveAbstraining methods.

Push Ups Workout! Train with your Device!Yourpersonal trainer for free.The best Push up Workout app is coming with its unique designandpowerful function.This is a real personal fitness trainer. This is a coolbodybuilder. Pushups Workout not only helps counting the numberofpush-ups workout you do, but also calculates the calorie youloseduring every excise and makes the training plan based on yourdailytraining and body status.In training mode, Pushups app will make a reasonable trainingplanbased on your age and body status. The plan will be divided intosix levels with each level containing several groups of pushups.Training plan for next group or level will be based on yourcurrenttraining result. In each new level the app will re-evaluateyourbody status to make sure the plan is customized.You can not only count the push ups using proximity sensor butalsoenter the training data manually.Check out how this pushups app helps you build up your bodythroughdoing pushup workout. It will not disappoint you.Features:* Proximity sensor Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle ModePush Ups PROVersion:https://play.google.com/store/apps/details?id=pushup.workout.pushups

Improve your fitness, flexibility and strength with thesebodyweightworkouts.

TRAIN WHERE YOU WANT, HOW YOU WANT AND WHEN YOU WANT!

Information for how to increase your muscle mass easily andquickly.

Get fitter, leaner and strongerwithadidasTrain & Run – our free fitness and running appwithexpertreal-time voice coaching. This free training app turns your smart phone intoyourpersonaltrainer, providing real-time coaching, voice feedbackandfreecardio and strength training plans. adidas Train &Runlet’syou track your heart rate, pace, speed, routes, caloriesandyouractivity when paired with a FitSmart. View yourworkouthistory,heart rate curves and route maps with your trainingheartrate zonedisplay.  Whatever your goal, be it to get off the couch, loseweight,shapeand tone, build strength, get faster, improveendurance,complete a5k or run a marathon, this fitness app willhelp youachieve yourgoals faster. Train & Run keeps youinspired and inthe know,helping you work out more efficiently andto stay activeeventhrough the rough times. The App allows you to construct a routine made just foryou.Weeklygoals let you track your progress and set new goalseachweek.Longer-term training plans provide a complete coached workoutsoyou can reach your best. Share your progress andachievementswithyour friends and inspire others to get activetoo. Download the Train & Run App today to get movingandstarttracking your workouts. Key app features and benefits: - Track every element of your life with dailyactivitytrackingcapabilities tracking steps taken, calories burnedanddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration fromweeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio,strength and flexibility training plans.- Let your friends know how your training is goingbysharingworkouts and photos to Facebook, Twitter, Instagram,otherfitnessplatforms and more.- Keep track of all your workouts and training schedules toseeallthe hard work you’re putting in!- Listen to your favorite music during runs orstrengthandconditioning workouts.- Set personalized weekly goals to help you stay motivatedandontrack.- Let your routine work around your schedule, by adjustinggoalsandplans.- Tap and go for a fresh new run by mapping workoutroutesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzingyourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workoutsgivingyoumore insights on your activity.- Try sample workouts or create your ownfavoritecoachedworkouts.- Explore the app while setting weekly goals oraddingtrainingplans.- Integrate with other fitness platforms includingMyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeperintoyourworkout stats and engage with like-minded people inthecommunityfor training tips and fitness inspiration.

Fitness Gym is a program of exercises withverydetailed and organized information, this app will allow youtoachieve your goals in the best way.This fitness app features excellent descriptions, illustrationsandvideos that will make your workouts more efficientandenjoyable.

A simple and effective free ab workout app to achievethebestresults in no time at home or anywhere. Fitway DailyAbsWorkoutcontains three different abs workouts: 5, 8 and 10minutes.Workingout your abs couldn’t be simpler: just follow thedetailedvideoinstructions and get better abs in a matter of weeks.The bestpartof it: no equipment necessary, no excuses, get startednow andgetthe abs you always wanted to have. FEATURES: ° Shortabworkouts:5, 8 or 10 minutes ° HD Videos showing you exactly howtoperformthe ab exercise ° Developed by professionalpersonaltrainers °FREE: no payment or subscription required Theseexercisesare notonly made to help you get a six pack but also tostrengthenthemuscles you already built and increase theirendurance. The appismade for everyone, men and women, threedifferent difficultiesareavailable: beginner (level 1), medium(level 2) and advanced(level3). Different types of ab exercises areused in theprograms:crunch, plank, sit-ups, medicine ball twist,leg raise…DownloadFitway Daily Abs Workout today and see how easyit willhelp youget the perfect abs eliminate any belly fat.

Daily curated workouts! Workout at home and lose weight withnoequipment or gym

Are you in your right weight? Check iteasilywith this app. It will calculate your Body Mass Index (BMI)andwill let you know if you are underweight, in good weightoroverweight.Just swipe your finger over the measure tapes to enter yourweightand height and get the BMI value and also your idealweightrange.This BMI calculator supports imperial and metric units,and youcanalternate in just one click between kg or lbs and feet/inchesormeters.Very usable BMI calculator and the only one in the marketthatdoesn't require you to press the the button every time you wanttocalculate a new value.Key features of this app:- Very user friendly UI.- Imperial and metrics units.- Easy way to input height and weight values.- Real time BMI value.- Graphic coloured results.- Ideal weight estimation.- Exact calculation also with people under 19 years old.NOTE:Body Mass Index (BMI) is a simple index of weight-for-height thatiscommonly used to classify underweight, overweight andobesity.If you want more information regarding BMI you can checkwikipediapage in this link:http://en.wikipedia.org/wiki/Body_mass_index

Daily Butt Workout FREE is a great 5 to10minute daily butt and leg routine that steps you through someofthe best lower body exercises you can do in the comfort of yourownhome. This workout is developed and demonstrated by acertifiedpersonal trainer, and spending just minutes a day canstrengthenand tone your butt and legs. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise.FEATURES:• Two different 5 to 10 minute butt-toning workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Butt Workout FREE, check out the fullversionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!