Top 10 Apps Similar to Muscle Up Fitness Workout Plan

Take advantage of your own fitnessdata!TheMuscle Up app is designed to help you keep track ofyourprogressas you work out towards your fitness goals. MuscleUpallows you todiscover workouts designed for you or simplycreateyour own.Features:• PLAY MUSIC FROM YOUR PLAYLISTS while you exercise using• BUILT-IN WORKOUTS• STOPWATCH• TIMER• TIME-BASED WORKOUTS• REPETITION-BASED WORKOUTS• INDIVIDUAL EXERCISESThe app contains different workout routines designedforyourneeds:GYM WORKOUTS: train a classic muscle pair of yourbodywithback, biceps arms, tums, chest, legs workouts withexerciseslikebench press, dumbbell, lat pulldowns, overhead cablepulls,tricepsdip, ab wheel roll outs and more.HOME WORKOUTS: focus on weight loss and toningupbyperforming various exercises without a gym. Usefulworkoutstochoose from whether you are working core and abs orbumsandtums.SPORTS PERFORMANCE WORKOUTS: concentratingonimprovingcore endurance, leg, back, chest, shoulders andarmsexercises toget the power and speed required to excel atwhateveryour sportmay be.In addition to this growing collection of workouts, youhavetheoption to easily... CREATE YOUR OWN WORKOUT ROUTINE!With built-in workout creation. Handy for regular gymgoerswithestablished routines, specialist routines, andfortrackingworkouts that have been recommended or sent to you.Other great features for your workout routines:• CALENDAR VIEW• HISTORY OF INDIVIDUAL EXERCISE RECORDS• INTERVAL TRAINERSHARE YOUR TRAINING: connect with FacebookandGoogle+friends using Muscle Up, so that you can share yourworkoutsand/orprogress.PERSONALISE: create your own exercises, addaprofilepicture and status for your Muscle Up gym buddies toseeTRACK YOUR PROGRESS: by taking milestonephotographsthatwill be added to the upcoming PROGRESSION TIMELINEfeature.If you're into workout routines for men, burn fatfasttechniques,workout routines for women or workout apps ingeneral,then you willlove Muscle Up!Please feel free to contact us with yourfeedbackorsuggestions at [email protected] and follow usonFacebook:www.facebook.com/muscleupapp

Learn impressive Calisthenic skills with step by step progressions

Take advantage of your own fitnessdata!TheMuscle Up app is designed to help you keep track ofyourprogressas you work out towards your fitness goals. MuscleUpallows you todiscover workouts designed for you or simplycreateyour own.Features:• PLAY MUSIC FROM YOUR PLAYLISTS while you exercise using• BUILT-IN WORKOUTS• STOPWATCH• TIMER• TIME-BASED WORKOUTS• REPETITION-BASED WORKOUTS• INDIVIDUAL EXERCISESThe app contains different workout routines designedforyourneeds:GYM WORKOUTS: train a classic muscle pair of yourbodywithback, biceps arms, tums, chest, legs workouts withexerciseslikebench press, dumbbell, lat pulldowns, overhead cablepulls,tricepsdip, ab wheel roll outs and more.HOME WORKOUTS: focus on weight loss and toningupbyperforming various exercises without a gym. Usefulworkoutstochoose from whether you are working core and abs orbumsandtums.SPORTS PERFORMANCE WORKOUTS: concentratingonimprovingcore endurance, leg, back, chest, shoulders andarmsexercises toget the power and speed required to excel atwhateveryour sportmay be.In addition to this growing collection of workouts, youhavetheoption to easily... CREATE YOUR OWN WORKOUT ROUTINE!With built-in workout creation. Handy for regular gymgoerswithestablished routines, specialist routines, andfortrackingworkouts that have been recommended or sent to you.Other great features for your workout routines:• CALENDAR VIEW• HISTORY OF INDIVIDUAL EXERCISE RECORDS• INTERVAL TRAINERSHARE YOUR TRAINING: connect with FacebookandGoogle+friends using Muscle Up, so that you can share yourworkoutsand/orprogress.PERSONALISE: create your own exercises, addaprofilepicture and status for your Muscle Up gym buddies toseeTRACK YOUR PROGRESS: by taking milestonephotographsthatwill be added to the upcoming PROGRESSION TIMELINEfeature.If you're into workout routines for men, burn fatfasttechniques,workout routines for women or workout apps ingeneral,then you willlove Muscle Up!Please feel free to contact us with yourfeedbackorsuggestions at [email protected] and follow usonFacebook:www.facebook.com/muscleupapp

Benefit of teaching you more about the muscles that help yourbodymove

Get fit with Spartan Bodyweight , no equipment required!Ittakesjust minutes a day to build muscle and lose belly fat athome.Weoffer high quality simple workout routines forbeginnersandathletes. Spartan Home Workouts has been awarded the“App ofTheDay” by MyAppFree." Each workout is video followed, withsetofmuscles involved instructions. There are two typesofworkouts,with timer and reps. -The timer workout contains atimerthat willinform you when the round/rest starts andfinishes.Alsothere is asound that marks the end and start of theround/rest.-The repsworkout type work by pressing Done on thebottom oftheexercise,and when you want to start the exercise to topressbegin.The exercises contain 48 exercises that will show themusclegroupthat it targets. Major muscle groups that the workoutshit:-Abdominals - Back - Biceps - Calf - Chest - Forearms -Legs-Shoulders - Triceps The aim of this app is to bring you atthebestshape possible at home.No equipment is required for doinganyofthe workouts. These workout circuits are going to helptobuildyour body at home. So there is no need for GYMroutines.Workoutsare pure insanity to lose the belly fat and forpumpingyour ironmuscles. With these workouts and exercises, youwill getfunctionalstrength, explosiveness (explosive power) anddefinedbody. Mixthose workouts to improve your stability, stamina,agilityandcoordination. App is based on HIIT (HighintensityIntervaltraining) regimen, which will improve your cardioand fastup yourfat loss. Chromecast support: Watch all exercisevideos onyour PCor TV screen via Chromecast. Main function of thisapp iscardio,bodyweight and aerobics - better fitness, bodyhealth,fastmetabolism for fat burning with a workout planandexercisetraining program. Everything packed in workout thesemixes.

Workout Plan Lite is an early versionoftheupcoming Workout Plan Pro which will be released soon.Workout Plan Lite allows you to create and track yourworkouts,buildworkout programs, view your workout history andtrackyourdiet.Follow friends and be notified as they workout.Share workouts created with followers.Achieve your goals and objectives no matter what theyare:lose,gain weight, or build muscle, follow the instructionsofthisfitness app, track your progress as you go and reapedthebenefitof your hard work.NB: There are several improvements planned ahead. Thenextversionof the app will have more functionality.Please remember it's still early in development, be patientandgiveus your opinions, they are most welcome.Best workout app in the market.

Working out is important forachievingfitnessresults. Creating a workout plan will help you toachievegreaterconsistency. So this application gives you lots ofworkouttips foryour plan. A commitment to a regular workout regimenwillincreaseyour fitness level, improve your health and generateagreatersense of mental well being. Here you can find a listofexercisefor all ages. This application contains all easy andlesstimerexercise.

The Gold’s Gym ‘My Daily Fitness Guide’ istheOfficial Android App of Gold’s Gym India. It helps you to GetFitand Stay Healthy with a Personal Trainer and NutritionistwithExercise and Diet Plans. You can Log your Gym Workouts, TrackyourProgress, understand you ideal body Weight and much more.No more excuses for not having a trainer/dietician or timetoworkout. Our expert dieticians and trainers with yearsofexperience have come together to give you this app to help youloseor gain weight the right way.Download it Now and see for yourselfFeatures Include1. Get a Customised Workout and Diet Plan according to yourweightGoal2. Detailed Explanation of each exercise3. Daily Work Out Reminders4. Log Your Workout in a quick easy step5. Track Your Progress with photos6. Share your achievements on Facebook and get cheered byyourFriends7. Vacation Mode8. VIP Pass9. Buy Membership

push ups in 7 Minute of Workoutandfitness.This is a personal fitness trainer, real bodybuilder.Pushupsworkout.7 Minute challenge of push ups,trainer tracker, turnsyourAndroiddevice into your PERSONAL PUSH ups TRAINER.this personal app is for Health & Fitness, notonlyhelpscounting the number of push-ups workout you do, butalsocalculatesthe calorie you lose during every excise and makesthetrainingplan based on your daily training and body status.In training mode, pushups app will make a reasonabletrainingplanbased on your age and body status. The plan will bedivided into sixlevels with each level containing several groupsof pushups.training plan for next group or level will be based onyourcurrenttraining result. In each new level the app willre-evaluateyour bodystatus to make sure the plan iscustomized.UNIQUEYour push-ups are automatically recognized using theaccelerometerofyour smartphone/tablet OR by touching the displaywithyournose.You can not only count the push ups using proximity sensorbutalsoenter the training data manually.Check out how this pushups app helps you build upyourbodythrough doing pushup workout.so what you waiting for ! install it and enjoy it !

Home workouts and fitness exercises in video is availablehere.Bodybuilding and six packs abs are everyone's dream. Careabouttheir health and fitness along with. If you train theseworkoutsand exercises daily and make it a part of your lifestyle,youachieve six packs abs and strong body for sure. An exerciseguideor trainer is a must for that. Men think some random exercisesmakeit possible, but studies prove that we have to perform orpracticeparticular workouts for a definite time for each muscles.Forabdominal muscles, you perform one, for chest muscles, youdoanother. Either you get a fitness trainer or join a fitness cluborinstall this and train yourselves. These workouts givesyouphysical as well as mental strength. Healthy diets will doubletheimpact. Do you know that running, ride motionboard orskateboard,swimming or even walking is an exercise? In this app,you getspecific and different exercises for each muscles andillustratedwith videos. It includes workouts for Abs, Chest, Neck,Back,Shoulder, Biceps, Triceps, Forearm, Glutes, Hamstrings, ThighsandCalves muscles. It includes squat, sit up, push up, pull up,chinup, stretch, swing, crunch, press and other workouts. This appisan essential exercise guide for self trained bodybuilders andthusit act as a personal trainer for each one of you. Do you wonderwhythese are called home workouts or exercises? These areperformedwithout any gym equipments. If you perform these fitnessexercisesdaily and make it as routine, you can get rid or at leastcontrolof chronic diseases like diabetes, heart or cardiodiseases,Asthma, Back pain, Arthritis, etc. HEART DISEASES: Regularexercisecan help improve your heart health. Recent studies haveshown thatinterval training is often tolerated well in people withheartdisease, and it can produce significant benefits. DIABETES:Regularexercise can help insulin more effectively lower your bloodsugarlevel. Physical activity also can help you control your weightandboost your energy. ASTHMA: Often, exercise can help controlthefrequency and severity of asthma attacks. BACK PAIN:Regularlow-impact aerobic activities can increase strength andendurancein your back and improve muscle function. Abdominal andback muscleexercises (core-strengthening exercises) may help reducesymptomsby strengthening the muscles around your spine. ARTHRITIS:Exercisecan reduce pain, help maintain muscle strength in affectedjointsand reduce joint stiffness. Now you know how these workoutsprovideyou health and fitness. Hard workouts like power liftingwillstrengthen your body muscles very fast. Soft workouts likewalkingmay take time but you don't have to take much strain. Mostpeopleneed six pack stomach and flat belly. They have to dobodybuildingworkouts as a routine everyday and make a life style.This appallow you to achieve great results, within a short periodof time.It allows you to create your own program that will fit yourneeds.In addition, It has an extensive collection of exercises foreverymuscle, with a detailed description and video for eachexercise.Our App provides workout plans for bodybuilding,power-lifting andfitness. Wish you everyone all the physical andmental strength,fitness, success and great health in your life. Useour app and letus know the feedback.