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BMI Calculator 1.03
The Body Mass index or BMI is an indexthathasbeen created to estimate your total amount of body fat.TheBodyMass index is an approximation of the best weight foryourhealth.It is important to note that the BMI doesnotdifferentiatebetween body fat and muscle mass and as a resultthereare someexceptions to the BMI Guidelines.Additionally, in people over the age of 74, your generalhealthisgenerally more important than being slightly overweightand assuchmany researchers feel that a BMI of between 22 to26isacceptable.This BMI Calculator is designed for both men and womenovertheage of 18.Once you have measured your BMI, you can determineyourhealthyweight range. If your BMI is:• Under 18 - you are very underweightandpossiblymalnourished.• Under 20 - you are underweight and could afford to gainalittleweight.• 20 to 25 - you have a healthy weight range foryoungandmiddle-aged adults.• 26 to 30 - you are overweight• Over 30 - you are obese.
