Top 25 Apps Similar to Ejercicios de Espalda en Casa
Back pain exercises (PRO) 1.0.84
With this application you will be able to engage in thetreatmentand prevention of diseases of the back and neck at home.Exerciseswill help get rid of back pain and strengthen muscles tosupportthe spine. The application contains a set of completeworkouts: -lower back workouts; - thoracic spine workouts; - neckworkouts; -post op and fracture recovery workouts; - stretchingworkouts; -morning exercise; The application contains more than 100exercisesfor the development and strengthening of the muscles ofthe back,abdomen, shoulder girdle, legs, buttocks and neck.Performing thesecomplexes will ensure your back health and posturecorrection. Eachexercise has a video instruction and a detaileddescription of thetechnique. Timer and sound instructions allows toperform workoutwithout looking into device. Create and customiseyour own workoutfrom existing exercises. Follow your progress withdetailedstatistics. Setup reminder for next trainings. A warning!If thereare intervertebral hernia or protrusions, be sure toconsult yourdoctor before performing the exercises.
Correct Posture & Back Pain Exercises 2.0.2
Get better posture in just 30 days! Studies show thatbetterpostureis linked to more confidence, stronger joints,betterflexibility,and a higher quality of life. Use PostureWise tolearnpostureimproving exercises, stop slouching, and get betterpostureforgood.--------------------------------------------------POSTUREWISE–FEATURES--------------------------------------------------⦁Complete the30-day challenge for perfect posture ⦁ 30+posturecorrectionexercises ⦁ Stay on track with daily reminders ⦁Stopslouching -improve confidence with better posture ⦁ Ease back,neckandshoulder pain ⦁ Develop strength, flexibility, and balance⦁Browseand shop top-rated posture correction products ⦁ Get ridoflowerback pain / sciatica. ⦁ Get rid of upper back pain.⦁Correctposture easily. DO THE CHALLENGE The 30 Days toPerfectPostureChallenge helps keep you on track and motivated toimproveyourposture. 10 MINUTES PER DAY Most exercises you cancomplete inaslittle as 10 minutes and can show results in just 30days.IMPROVEYOUR POSTURE, IMPROVE YOUR LIFE Proper posture is oneof thefewthings in life with tons of benefits and zero downsides.Thereisno reason not to maintain good posture. Startimprovingyourposture now - download PostureWise for free!---------Relatedkeywords: good posture forward head postureroundedshouldersimprove posture shoulder pain posture exercises.bestexercises forposture posture corrector app posture correctionPoorposture
Fitness Challenge Lumowell 1.0.3
30 day fitness challenge training program to lose weight andtoneyour body at home. Daily body-weight workouts for women and formento get a fit body. Free personal trainer to lose belly fat fast.Dothe fitness challenge exercises everyday and follow a properdietto get a perfect body fast. The Lumowell fitness personaltrainerwill guide you during the home workouts. 30 Day Challenge:FreeAndroid App by Ego360 - Lumowell project.
Daily Arm Workout Free 6.38
Daily Arm Workout FREE is a great 5 to10minute daily arm, chest and shoulder routine that steps youthroughsome of the best upper body exercises you can do in thecomfort ofyour own home. This workout is developed and demonstratedby acertified personal trainer, and spending just minutes a daycanstrengthen and tone your arms, chest and shoulders. Theroutine'ssimple interface, complete with video and timer, allowsyou toeasily follow along and understand each exercise.FEATURES:• Two different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Arm Workout FREE, check out the full versionwhichfeatures:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Weight loss at home 6.0.0
This application will help you set exercise objectivesbyprovidingsystematic and scientific 30-day training routines.Allexercisesare free and can help you burn belly fat, as well astoneyour abs.The intensity of exercise gradually increases, so youcaneasilyexercise with a daily habit. Incredible training tocontrolyourweight and develop muscles The intensity of theexerciseincreasesstep by step Customize your exercise remindersSuitablefor all,beginners, advanced, men, women, teenagers andgentlemenLosesabdominal fat in 30 days lose weight lose weightquicklyloseabdominal fat burn abdominal fat exercise at home30-dayexerciseroutines Home exercise routines for men Exercises toburnfat Losesabdominal fat in 30 days male fitness Women'sfitnessExercises athome Take a few minutes a day to lose belly fatwithour trainingat home. No equipment is necessary, just use yourbodyweight toexercise at home. This application has exercises toburnbelly fat,center training, exercises to lose abdominal fat.Theseexercisesto burn belly fat, center training, exercises toloseabdominalfat, have been shown to help build the abdominalmuscles.Sweatwith our center training and exercises to loseabdominal fat!Weprovide various trainings at home for men. Hometraining formenhas been shown to lose belly fat in a short periodof time.Youwill find the home training for men more convenient foryou.Tryour home training for men now! The best workouts to burnfathavethe body in better shape. Burn calories withfat-burningworkoutsand get the best results.
