Top 1 Apps Similar to Cravings, Liverpool

Craving Tracker - Food is a journaling tooltotrack when you feel a craving for food. Simply logging a cravingina journal can sometimes be enough to begin raising the cravingtoconsciousness, and begin reducing the power it has overtheconscious mind and will. Frequently, the act of journaling willbeenough to break the hold of a craving, creating agreaterlikelihood of being able to avoid acting on the craving.Additionally, Craving Tracker - Food includes a numberofquestions to answer when each craving event is logged.Thequestions function as a structured, active imaginationexercise,and inherits its structure from CG Jung's description ofActiveImagination, as well as "part-work" from Internal FamilySystems.The questions are all optional, but serve to help deepenandstrengthen your conscious relation with the craving, which canbeunderstood as being driven in part by unconscious complexes,orpart-personalities.A more detailed description of the theories and ideas behindthisapp are available at http://www.radiantmonkeysoftware.com/EventTrackerApps.html* Application is password-protected* Email backup of database; backup database to SD* Email individual craving events, or the entire set ofrecordedcraving events (HTML or Text format)* App2SDKeywords: food; addiction; craving; chocolate; eating; diet;loseweight; journal; log; active imagination; complexes; internalfamilysystems; holidays; overweight; dieting; diary; newyear'sresolution; resolutions