Top 8 Apps Similar to La Chrono Géno Nutrition v0.1

This application is for users of the method Claude Chauchard

Chrononutrition is one of the pillars oftheChrono-Geno-Nutrition Diet program that allows you tototallybalance your life. It guarantees effortless weight lossandstabilization across the board.By following my Chrono-Geno-Nutrition program, I will teach youhowto identify your bad eating habits.Eating better is about consuming the proper food at the righttimeof the day . That's because our need for energy evolvesthroughoutthe day. About every four hours (8:00 a.m., 12:00 n.n,4:00 p.m.,and 8:00 p.m), our bodies secrete hormones (insulin andcortisol)that allow us to absorb food to nourish our cells. We gethungry.Bringing the right food groups to the body at the four keytimes ofthe day helps burn fat and sugar, promotes cellregeneration atnight, and allows us to sleep well. A famous sayingsums up theprinciple of chrononutrition—"Eat like a king in themorning, likea prince at noon, and like a pauper in theevening."

Metabolic INTELLIGENCE (MIQ)As our character and personality, our metabolismalsohasindividual characteristics. We can all eat the same thing,butournutrition won’t be the same - between these concepts isahugedifference. Most of us know our blood group, but howaboutthemetabolism? Foods recommended on the basis of blood groupsisnotalways consistent with the metabolic type - does notfitourMETABOLIC IQ.Often we do dozens of allergy tests, food, on anykindofintolerance, and yet when the body is fed with poorlychosenfuel,it begins to react with aggression on any factor. Andso, onebitecan cause ten unwanted symptoms. We are wrong, focusingoncountingcalories, not knowing our individual metabolism.Unfortunately, globalization does not takeintoconsiderationfactors set out by the nature. People havealwaysshared by thetype of skin, body building, place ofresidence,weather conditionsin which they lived and so on.As a result of migration, multicultural societies,alsotypicalmetabolic characteristics for ethnographic grouparemixed.Metabolic IQToday we have smart cars, houses, computers, phones,creditcards,bank accounts, therefore we forget about ourinsidemechanisms, theknowledge of which makes life easier.Cooperationwith our metabolicIQ can save us a lot ofdiscomfort.Eating incompatible with our METABOLIC INTELLIGENCE mayaffectonthe quality of our work, efficiency in the performanceofdailyduties, concentration, social life and eveninrelationships.HOW DOES THE APPLICATION MIQ WORK ?To get your metabolic IQ, just solve a simple testthatwillassess our overall abilities and assign us to one of theTHREEMAINMETABOLISM GROUPS, each characterized by a differenttolerancefordifferent foods.After solving the quiz you will receive the result ofspecifyingyourmetabolic type and a brief description.In the application, you will find a detailed description ofthetype,that will make your life easier day by day. In addition,youget theexact list of products that you should eat and thoseyoushould setaside to feel great.The application also includes principles of nutritiontailoredtoyour type of metabolism. If you decide that you gaveanswersunderthe influence of others or in accordance with theprinciplesofnutrition, which until now you thought was healthy, andnow youarein doubt - you can always repeat the test and getthecorrectresult for your metabolic intelligence (MIQ).An additional option is DIET TIMER that reminds youofmealtimes.You decide about the specified hours, frequencyofcommunicationsand days on which you want to receivenotifications.To motivate youto effectively use your MIQ, in everyadditionalinformation, youwill get the new guideline tailored toyour typeofmetabolism.If you get tired of receiving TIPS simply use the option toOFF.What gives you the knowledge and awareness of yourMetabolicIQ?:• Adaptation of the diet to the specific needs ofyourbody.• Reaching your ideal weight and maintain it effortlessly.• Inflow of energy and well-being.• Strengthening the immune system of the body.• Elimination of indigestion, tiredness and allergies.• Control of depressive states, anxiety and mood changes.

Reveal your genome. Analyze DNA raw data from 23andMe, Ancestryandmany others.

A simple and easy workout log forfitnessIt contains a variety of training programs withdetaileddescriptionsof each exercise and exclusive photos and videos.GymApp helps you choose the training program that is rightforyoubased on your fitness level.Its ability to log training results will help youmakeprogress.Training diary GymApp is perfect for both practicing at home andinthe gym.Features:✓ Fast and easy data input✓ Huge database of exercises✓ 144 professional training programs✓ Create your individual training course and yourownexercises✓ Detailed history✓ Progress monitoring via graphs and stats

Monitor your weight using an efficient interactive chart !"Myweight tracker " will help you to achieve your idealweight.Youwill easily see the weight loss and the gain on thechart. /!\Itis strongly recommended to make regular backups byemail. Thiswillavoid you to losing your datas in case ofmishandling or crashofyour device! The app show automatically yourBMI and your BodyFat%. On the chart, you can display : - BMI zone -Body Fat % zone-Weight goal - Moving average - Trend curve On thechart youcanalso : - see weight - see note - see rate (food &sport) -seethe difference between two points - Zoom (X and Y) -Scroll -Takea screenshot - Return to initial view by double tap -... Thehomepage show you : - Chart - Last weight - BMI - Fat Body %-Weightgoal - Trend - Time-to-goal estimate - Weight to looseorgain toachieve the goal A widget is available in this version.Thiswillprovide you on the essential informations (Last weight,BMI,FatBody %, weight goal, trend, time-to-goal estimate, andweighttoloose or gain to achieve the goal). The weight log, willshow you:- the loss or the gain between two month or two weight -thewholeinformations on the weight : BMI, Body Fat %, note andrate(sportand diet) You can export and import your datas (by emailoron yoursd card) in order to share them on your differentdevices.You canalso make a backup on your sd card. "My weighttracker" isalsosuitable for pregnant women, but the BMI and BodyFat % arenotadequate. v3.0 : - More datas available like the sizeofyourwaist, hip etc. - New widgets with the choosen datas -ChangetheBMI and body fat % - See all your datas on only one screenandwithseveral graph - View your datas on a calendar - Import/exportwith a csv file v2.x : - Adding icone for the sportandfoodhistogram - The scale of the curve and the scale barareeditable(Display optimized for smartphone or tablet inhighdefinition) -Visualization of the objective advancement - Addofhistogramm forthe rate (food & sport) - Auto-zoom on thewholechart (Chartpreferences) v2.0 : - Add weight with commentandrating (sport andfood) - Colored curve based on ratings-Screenshot - Add password- Help (under construction) - Settingsonthe page "Add" and"History" You like our app ? You wanttoparticipate to itsimprovement ? So contact us and be amongthefirst to get the newrelease by becoming a beta-tester !

Keep track of the foods that Dr. Greger recommends in his bookHowNot to Die

With this app you can plan your diet toloseweight by calculating how many calories you can eat dailytoachieve the desired weight on a desired date according toyourlevel of physical activity and physical characteristics.Languages ​​available: English, French, Spanish,Portuguese,German and Japanese. Support for metric andimperial.Visit ourwebsite:http://jmatosjr.com/en/products/weightlosscalculator/We appreciate if our customers can help us improveourapplication and the quality of the translation of texts,throughour website.