Top 50 Apps Similar to Borderline Explained

DBT Coach : Guided Therapy 4.7.5
A comprehensive DBT App for BPD, Anxiety, Depression,Stress,Bipolar Disorder
CBT Tools for Healthy Living 6.4.4
Excel At Life
CBT diary, mood log, healthy goals, articles all availablewithoutpaid upgrade!
Personality Leaning Test 2.1.1
KyaliApps
Ready to know Real You, Your Personality Type and TraitLeaningTests
Paradym: Self Therapy 3.1.11
Paradym is an emotional wellbeing app backed by the scienceofemotions.
Thinkladder - Self-awareness 2.4.1
Join thousands who are embarking on a self-awareness journeywithThinkladder.
Twill Care (formerly Kopa) 2.4.0-2ac19a943ccbe99
Twill, Inc.
Support for well-being, multiple sclerosis, psoriasis,pregnancy,and menopause.
SoftSkillers Personality Test
New: Daily free mental power check as an additional offer toourpremium test
Dbt911 4.2.7
annadroid
First aid in DBT.
TRIPP Mobile 1.14.4
TRIPP Inc.
A mobile companion for TRIPPing wherever you are
Simple DBT Skills Diary Card 4.8
Pop! Pop!
DBT Skills Card Diary for DBT Students and others who want tolearnDBT.
Meta Learn:Metacognitive Tools 2.1.4
Meta Learn
Metacognitive Therapy and Coaching - Techniques to improveyourmental health.
Easy Psychiatry : Online Clini 2.4
Mind assistant, affirmations, online clinic, realtimechat,psychology tips
WellTrack Boost 2.49.1
A mental health platform for monitoring your mood & gettinghelpwhen needed
Mind Reset - Just 2 min a day! 6.3.7
Mind Help LTD
Better sleep, clearer mind, relief from depression, anxiety,stressand trauma
End Procrastination Hypnosis 2.57
Enjoy guilt-free time knowing that you’ve achieved what youintendedto!*
MoodTools - Depression Aid 2.4.12
Lift your mood with MoodTools!
myPlan 3.0.8
Does your partner do things that make you feel scared orunsafe?Doyou have a friend or family member whose relationshipworriesyou?You are not alone. Relationship abuse is common. Itnotonlyaffects someone’s health and wellbeing but can also puttheminserious danger. myPlan can help you see more clearly tomakesafetydecisions by helping you assess the health and safety ofyour(or aloved one’s) relationship, get personalized informationforyourunique situation, and connect to resources. - Choose asecurePIN -Answer questions about you and your relationship somyPlancanprovide you with personalized information - TaketheDangerAssessment to learn about your level of risk from apartner -Rankyour priorities to help determine what’s mostimportant to you-Explore safety strategies and local resourcescustomized to you-Bookmark what’s useful for later to create asafety planthat’sright for you myPlan is backed by research withthousands ofpeopleexperiencing abuse from a partner. Safetyfeatures: - Noaccountset up required, myPlan use is completelyanonymous - Setyour ownsecure PIN code to keep your informationprivate - “Dummycode”option will hide the contents of the app incase you areforced toenter a PIN by someone - Quick lock button onevery pageSafetyNotes: - If someone monitors your device activity,having anappabout relationship abuse could put you at risk. Ifconcernedaboutsomeone discovering the app, delete it when you aredone withit,but know that on devices it’s not possible to deletetheappcompletely from your purchase history. - myPlan is notintendedforuse if you are in crisis, if in immediate danger call911.-Talking to trained advocates or counselors is themosthelpfulthing people can do to stay safe, but we know thevastmajority ofpeople experiencing abuse never access theseservices.myPlanexpands access to safety information by providing away toget toindividualized safety information—with the ease ofaccessandprivacy of a device. However, myPlan is not intendedtoreplacelive trained service providers.
The Language of Letting Go 1.0.15
BookMobile
Daily inspirational support from codependency expert Melody Beattie
LiveMore - for your wellbeing 2.26.1
LiveMore
Take control of your life!
Neurodiem 2.2.1
Biogen
Stay up to date with the latest updates in neurology
Ritual: Wellbeing 1.22.3
Ritual Media
Wisdom, Self-Care & Prayer
Empathy - Loss Companion 1.15.5
Empathy.com
We help you navigate loss, from funeral to probate, and easeyourburden.
The Never Settle Collective 1.21.00
Mindful Titan
People who live exceptional lives follow one essential rule:NeverSettle. The Never Settle Collective is the only group thathasexamined and combined the best behavioral science research fromthetop universities, such as Yale, Harvard, Cornell and Stanford,touncover the specific skills, habits, behaviors, routines&mindset of those that never settle in life, no matterthecircumstances. STOP TRACKING HABITS... INSTEAD MASTER THERIGHTHABITS Scientifically-backed habits, routines & mindsetcanhelp guide you towards: • Breaking out of your comfort zone•Increasing perpetual gratitude • Engaging in habitual positivity•Creating a morning routine for unwavering motivation •Improvingdecision-making • Uncovering daily inspiration • Deepeningyourself-awareness and mindfulness • Banishing procrastination&becoming organized • Building a proactive mindsetthoughtself-development & self-improvement • Establishinghabits ofhealth • Formulating a structured, daily routine forproductivity •Igniting motivation for the new year HOW TO MASTERTHE RIGHTHABITS: THE NEVER SETTLE COLLECTIVE’S 4-STEP SYSTEM Learnthe wayscience intended. Never Settle has developed a step-by-stepsystembased on neuroscientific research: 1) DAILY PRACTICE -Howworld-class musicians, athletes, business people & keypeopleof influence excel. Follow 200+ personalized,real-time,step-by-step mental workouts. 2) OPTIMUM MINDSET - Changeyour moodand mindset instantly. 80+ techniques & tools tooptimize mood,no matter the circumstance. 3) POWERFUL NOTES -Reinforceproductivity & positivity. The integrated journalhelps tosolidify skills and habits. 4) TRACK YOUR PROGRESS – Focusonresults for continued motivation. Discover areas thatneedstrengthening and where you already excel. EVERYONE SHOULD HAVETHECHANCE TO BE EXTRAORDINARY. We invite you to be part of theelitegroup of the Never Settle Collective: Those that take controloftheir lives, and have a blast doing so. Never wake up inthemorning again and wonder how you should organize your day orwhatdaily routine you should follow. Make the most out of every daytobe: Happier Successful Joyful Motivated InspiredResilientExceptional Your Best Self TAILORED FOR YOU Never Settleis aself-development app that can help lead a fulfilling life,allwhile supporting positivity, joy, success and empowerment.Yourjourney through the Never Settle app will be personalized tofityour needs, and will help develop your happiness,mindfulness,motivation, focus, habits of health, social skills andtechnicalskills. THE 5 PILLARS OF LIFE ACHIEVEMENT: 1 Happiness:Gratitude,Positivity, Resilience, Self-Esteem, Bounce Back fromAdversity 2Optimal Mindset: Self-Awareness, Mindfulness, PositiveMentalHealth, Self-Development, Self-Improvement 3 Productivity:Success,Focus, Motivation, Persistence, Life Achievement,Inspiration,Organized & Structured Daily Routine 4Perseverance: TransformObstacles into Opportunities, Expand YourComfort Zone, Bounce Backfrom Failure 5 Better Decision-Making:Create Perpetual Motiontowards Life Goals NEVER SETTLE IS FOR BUSYPEOPLE LIKE YOUHigh-achievers increase their likelihood of successand happinessby consistently developing their productivity,passion,inspiration, creativity, focus, morning motivation &dailyroutine. Never Settle gives you maximum results with minimaltimeand effort. ALWAYS THERE FOR YOU: Want to break out of yourcomfortzone? Need guidance on a tough decision? Findinstant,best-in-class advice based on the latest behavioral sciencein the“Tools” feature. It is almost like having an expert alwaysready toguide you. WELCOME TO OUR COMMUNITY One thing unites us:Each of usseeks to lead a meaningful and fulfilling life. Pleaselet us knowif we can make the experience better for you. Email [email protected] Privacy policylink:https://neversettleapp.com/privacy.html
De-StressMe: CBT Tools to Manage Stress
DeStressM3
Cognitive Behavioral Therapy (CBT) tools to manage stress andmentalhealth.
Recovery Path Family & Friends 1.1.8
Family & Friends app that links with "Recovery Path -AddictionRecovery"
MoodLinks Anxiety & Depression 1.4.6
Your on-demand emotional wellness companion.
PTSD Coach 3.5.3
This app is for people who have or may have PosttraumaticStressDisorder (PTSD)
CBT Guide to Depression & Test 2.1.1
Excel At Life
Feeling depressed? All audios, tests, and activitiesavailablewithout upgrade.
Praditus Personality Test 2.0.251
Praditus
Get you to know the real you!
Beautiful You: Mind-Body-Soul
How to be happy & find balance, You Deserve It!
Self Help for Trauma 15.0.1
HL Web
Welcome to Self Help For Trauma
PsychologyCompass 1.7.0
A cognition coach in your pocket to help you reach your peakmentalperformance
Alike Health: Healthcare Space 1.17.5
Alike LTD
Connect with people with the same symptoms or diagnosis.Makeinformed decisions
SwipeJoy: Self Growth and Ment 1.0.2
SwipeJoy
More Self-Esteem, less Anxiety
MMPI II - Complete Psychologic 1.1
The most successful absolutely free psychological test fromUSApsychologists!
iAwake® Technologies 2.6.8
Tools for focus & flow, relaxation, creativity,profoundmeditation, healing.
Happiness Accelerator 10.13.0
HAPPINESS ACCELERATOR will help you to embrace your own meaningofHappiness
SuperBetter 1.1.5
Live Gamefully. Be Stronger. Proven resultsinjust 10 minutes a day.SuperBetter increases resilience - the ability to staystrong,motivated and optimistic even in the face of difficultobstacles.Playing SuperBetter makes you more capable of gettingthrough anytough situation—and more likely to achieve the goalsthat mattermost to you.SuperBetter was created by Jane McGonigal, a world-renowneddesignerof games to improve real lives & solve realproblems.►► Why play SuperBetter?SuperBetter has helped nearly half a million people so farachievepersonal growth and tackle real-life challenges. Here arereasonspeople around the world are using SuperBetter:- To adopt a new habit, develop a talent, learn or improve askill,strengthen a relationship, make a physical orathleticbreakthrough, complete a meaningful project, or pursue alifelongdream.- To beat depression, overcome anxiety, cope with chronic illnessorchronic pain, heal from physical injury, or recoverfrompost-traumatic stress.- To overcome a life challenge like finding a new job,survivingdivorce, dealing with a career or school setback, orgrieving theloss of a loved one.- To help others: therapists recommend SuperBetter totheirpatients; university professors incorporate SuperBetter intotheirstudent’s coursework; and HR professionals design SuperBetterintotheir employee wellness incentive programs.►► SuperBetter is Living Gamefully“At the heart of SUPERBETTER is a simple andpotentiallytransformative idea: We can use the same psychologicalstrengths wedisplay when we play games to confront real-lifechallenges,whether it’s illness, injury, or just changing ourhabits for thebetter.”– Daniel H. Pink, bestselling author of Drive and A WholeNewMindLiving gamefully means bringing the same psychological strengthsyounaturally display when you play games – such asoptimism,creativity, courage, and determination – to your reallife. Itmeans having the courage and openness to try outdifferentstrategies to discover what works best. It meanscollaborating withallies, and building up the resilience to tackletougher andtougher challenges with greater and greatersuccess.►► The Science Behind SuperBetterPowered by the science of games, positive psychology andbehaviorchange.SuperBetter is validated in two clinical studies:• A randomized controlled study conducted by the UniversityofPennsylvania found that playing SuperBetter for 30dayssignificantly reduces symptoms of depression and anxiety,andincreases optimism, social support, and player’s belief intheirown ability to succeed and achieve their goals. They alsofoundthat SuperBetter users were significantly happier andmoresatisfied with their lives.• A clinical trial funded by the National Institutes of Healthandconducted at Ohio State University Wexner Medical CenterandCincinnati Children’s Hospital found that usingSuperBetterimproves mood, decreases anxiety and suffering, andstrengthensfamily relationships during rehabilitation andrecovery.►► Features• The SuperBetter app is an everyday coach for gameful living• Identify your Epic Win and create your Secret Identity• Recruit Allies to support your journey• Choose pre-loaded experiences (PowerPacks) or design yourownadventures• Complete Quests, activate PowerUps and battle Bad Guyseachday• Track your resilience scores – mental, emotional, social&physicalLive Gamefully. Be Stronger. Get SuperBetter.
HypnoCloud: Hypnosis 1.4.22
Hyptalk.com
Hypnosis for relieving anxiety, overcoming fears,buildingconfidence, and more!
Mindfully: Improve Your Mood 5.0.12-56
Realeyes
Improve your mood by monitoring your emotions and changingyourhabits.
Break Bad Habits Hypnosis 2.57
You won’t have to try to quit bad habits — it justhappensnaturally!*
Heal And Transform Meditations
Six powerful meditations to help you release the painful energiesinyour life
CheckingIn: for Self Awareness 1.8.0
CheckingIn
Mood & Emotional Mindfulness
Primed Mind: Mindset Coaching 3.0.21
Guided meditation & hypnosis app: Better sleep,mindsetmotivation, affirmations
ADDitude Magazine 7.1.2
ADDitude magazine - strategies and support for families livingwithADHD or LD
MindDoc: Your Companion 4.18.10
Mood tracking and self-management for depression, anxietyandrelated problems
Cayce's Dream Dictionary Lite 1.1.5
Edgar Cayce's Dream Dictionary Lite
NATB 12 Steps For Narcotics Addicts 0.1
NATB 12 Step App (Narcotics Addicts Toolbox) This istheonlyrecovery app based on the big book alcoholics anonymousthatyouwill ever need to maintain your daily reprieve fromyourdrugaddiction. It is a perfect companion app for your 12stepprogramnarcotics addicts program. * App features arecoverycalculatorwhich keeps a track of number of days you areclean for.Just setyour clean date in the counter and it willautomaticallycalculatethe length of your sobriety. * Create yourstep 4inventory * Shareyour step 4 with your sponsor in the step 5tool.* Make a list ofpeople you have harmed in step 8 * Make amendsinstep 9 * Step 10helps you take spot inventories * Step 11 foryournight timeinventories * And the list doesn't end there. Youwillnot needanother diary app again. The Journal tool in this appwilleasilyhelp you write down your notes. Make short notes andeditthem asmany times as you want. * The 12 step program isnotcomplete withthe gratitude list tool. This tool will let youwritedown thethings you are grateful for. * Worried aboutotherschecking yourpersonal notes? We have taken care of that toobygiving you anextra layer of security with Pin Locking. * This12step anonymousprogram is all about sharing with others and hencealovely featurehas been added for sharing your inventories,journaland gratitudelists via Facebook, Twitter, email, texts,WhatsAppand more. *Includes a AA Big Book first 164 pages and DrBob'sNightmare. Inshort, if you are a recovering addict and need a12step companionyou can carry in your pocket, especially if youdon'thave asponsor yet, this tool will go a long way in recovery.ThisApp isnot affiliated to, endorsed by or sponsored by any12stepfellowship including but not limited to NarcoticsAnonymous.Forany suggestions or problems, please email [email protected] If you cannot afford the pro featuresinthisapp, please get in touch and I'll provide you adiscountedversionof it. Visit our website formoreinformation:http://www.12steptoolkit.com
Self-Esteem Blackboard 3.0
Excel At Life
Use cognitive-behavioral therapy (CBT) methods to improveyourself-esteem!
Detox Me 3.0.9
Reduce your exposure to toxics