Top 18 Apps Similar to Pregnancy fitness & tips
Pregnancy Exercises 1.0
Pregnancy Exercise and Nutrition is vital for the health ofmomandbaby. Now is the most crucial time to get your health inordersoyou can have the healthiest and happiest babyandpregnancypossible. Prevent pains, aches, nausea, cramping,morningsicknessand excess weight gain with the ONLY system provento helpwomenenjoy their pregnancy and create a healthy baby.Performallexercises at least three times a week, on alternate days,on afirm(but not too hard) surface, such as an exercise mat.Performthemin the following order. Be sure to breathe normallyduringallexercises; don't hold your breath. During abdominalexercises,itmay be easier to exhale on exertion, that is, inhalewhen youaredown and exhale briskly as you perform the lift.Thefollowingexercises work all major muscle groups. Don't skipany!KeyFeatures : Squat Stretch Chest Muscle Exercise SquatsWallPressStep Ups Side Lunge Forward Lunge Forward bendNeckRotationHamstring Lift Inner Thigh Lift Outer Thigh LiftPelvicThrustDromedary Droop Pelvic Tilt **Disclaimer: Of course,yourdoctor’spermission for exercise is essential as therecanbecontraindications to exercise during pregnancy.Additionally,themost important thing you can do is tune in to yourbody andgiveyourself some grace. Be aware of what your body istelling you–does that exercise feel good? Keep it up. Doesn’t feelsogood?Probably best to stop and adjust.
Prenatal Yoga (PRO) 2.1
This is a PRO plugin of Daily Yoga andrequiressubscription fee to unlock.Please install the main app 'Daily Yoga' before using this plugin:Store link: http://goo.gl/yuDqJPrenatal Yoga (PRO) contains three simple yoga classes aimingatdifferent trimesters, which helps you in dealing with thesymptomsof pregnancy, ensuring smoother and easier delivery, andfasterrecovery after childbirth.For the first trimester, standing yoga poses are advised asthiswill help strengthen the legs, enhance circulation,generateenergy, and may reduce leg cramps.During the second and third trimester, you may reduce yourtimespent for practicing the asanas to prevent fatigue andoverwork.Instead focus more on breathing and meditation.It is also not advised to practice from the tenth throughthefourteenth week of pregnancy since these are crucial times.To sum up, the practice of yoga can help you prepare yourmindand body for labor and birth as this helps you focus,toconcentrate and keep you healthy. The yoga postures embeddedinthis class are gentle ways of keeping your body active andsuppleand minimize the common symptoms like morning sicknessandconstipation. It can also help in ensuring easier labor andsmoothdelivery by relieving tension around the cervix and birthcanal andby opening the pelvis.
Pregnancy Health and Fitness 6.0.0
Pregnancy Health and FitnessAre you expecting? Are you pregnant? Pregnancy PregnancyHealthand Fitness is one of the best free pregnancy healthguide.Find advice on antenatal care, antenatal diet,antenatalexercise, where to have your baby, what happens duringpregnancy,labour and more.Pregnancy Health and Fitness is the ultimate guide onyourpregnancy. Follow your pregnancy every week with thiscompleteguide that offers information about your body and baby's,as wellas several tips: food, health, symptoms, medications,...Keephealthy while you are expecting.What to eat during pregnancyWhat to do to be less tiredManaging nauseaVitamin DSafe exercises and workout guidesEffect of the exercises in pregnancyPregnancy exercise guidelineRecommended exercises for pregnancy***** Some comments"I love this app, the best Pregnancy Health app""My pregnancy is more healthy with Pregnancy HealthandFitness""The best pregnancy week by week app""The best prenatal and pregnancy guide"*****Enjoy your pregnancy with Pregnancy Health and Fitness.If you like Pregnancy Health and Fitness app, please rateit.
Pregnancy apps. Week by week 9.00007
1 trimester2 trimester3 trimesterExpecting baby apps, information about pregnancyPrenant appsPregnancy week by weekPregnancy HealthNewbornBaby HealthParentingPregnancy week by week pregnancy guide.Photo embryo.Prenatal developmentTotal birth order and period of gestationContent:Fetal development in week 1-40Deciding to have a babyPreparing for pregnancyPregnant or trying to get pregnantGetting pregnant (conception)Confirming you are pregnantCommon questionsFinding your most fertile timeWhy it might take longer to get pregnantFolic acid supplementsChoosing not to have sexBaby ColicBlocked Nose in Babies ('Snuffles')Breast-feedingCervical SutureCroupErythema Toxicum NeonatorumFetal Alcohol SyndromeMastitisMaternity BenefitsNappy RashNeonatal JaundiceNewborn Baby Screening TestsObstetric CholestasisOral Thrush in BabiesPostpartum PsychosisPregnancy - AbortionChickenpox Contact and PregnancyCommon Problems in PregnancyDiet and Lifestyle during PregnancyDyspepsia in PregnancyEarly Pregnancy Signs and SymptomsEctopic PregnancyPregnancy - LabourMorning Sickness in PregnancyMultiple Pregnancy (eg, Twins/Triplets)Planning to Become PregnantScreening TestsUrine Infection in PregnancyPregnancy and DiabetesPregnancy and High Blood PressurePregnancy and HIVPregnancy and Physical ActivityRubellaParents pregnancy and baby guidePremature LabourSeborrhoeic Dermatitis in Babies (Cradle Cap)Tear Duct Blockage in BabiesTeethingZika VirusAcute Diarrhoea in ChildrenAdrenarcheAmblyopiaAnthelmintics - Medicines for WormsAntifungal MedicinesAttention Deficit Hyperactivity DisorderAutistic Spectrum DisordersBaby ColicBalanitisReward Systems for BedwettingBedwetting (Nocturnal Enuresis)Bedwetting AlarmsBehavioural Problems and Conduct DisorderBlocked Nose in Babies ('Snuffles')Breast-feedingBronchiolitisCerebral PalsyChest InfectionChickenpox in Children under 12Child Attachment DisorderChildhood Gastro-oesophageal RefluxChildhood LeukaemiasChildren's CancersCleft Lip and PalateClub Foot (Congenital Talipes Equinovarus)Cold SoresCongenital Cystic Adenomatoid MalformationConstipation in ChildrenCough MedicinesCoughs and Colds in ChildrenCow's Milk Protein AllergyCri du Chat SyndromeCroupCystic FibrosisDealing with TantrumsDesmopressin for BedwettingDevelopmental Dysplasia of the HipDomestic ViolenceDTaP/Polio/Hib ImmunisationDyspraxia (Developmental Co-ordination Disorder)Ear Infection (Otitis Media)EpiglottitisErythema Toxicum NeonatorumFebrile Seizure (Febrile Convulsion)Fetal Alcohol SyndromeFever/High Temperature in ChildrenFood Poisoning in ChildrenGastroenteritis in ChildrenGlue Ear - Picture SummaryGlycogen Storage DisordersGrowing PainsHand Foot and Mouth DiseaseHydrocele in ChildrenHypospadiasImpetigoJuvenile Idiopathic ArthritisKawasaki DiseaseLactose IntoleranceLiving with a Long-term ConditionMeaslesMeningitisMeningococcal ImmunisationMeningococcal InfectionMesenteric AdenitisMMR ImmunisationMumpsNappy RashNeuroblastomaObesity and Overweight in ChildrenOperations for Glue EarOral Thrush in BabiesPerthes' DiseasePneumococcal ImmunisationPolio ImmunisationPrimary Cold Sore InfectionPyloric StenosisReducing the Risk of Cot DeathRetinoblastomaRoseolaRotavirusSafeguarding ChildrenScarlet FeverSeborrhoeic Dermatitis in Babies (Cradle Cap)Sepsis (Septicaemia)Slipped Capital Femoral EpiphysisSquint (Strabismus) in ChildrenStammer/StutterSweat TestTear Duct Blockage in BabiesTeethingThalassaemiaThreadwormsTorsion of the TestisUndescended TestesUrine Infection in ChildrenViral RashesWhooping CoughWhy Wasn't I Prescribed Antibiotics?Wilms' TumourAutism and Related ProblemsBullyingChild Attachment DisorderDealing with TantrumsDepression in Young People - Helping Children to CopeEating Disorders in Young PeopleWhen you're pregnant, you want to shout to the whole world that Iampregnant
Doppler 1.20
Keep on track with your fitness. Encouragesyouto keep your desired pace by speeding up or slowing down yourmusicas you do. Can be used for any sport speed is important:jogging,cycling or even rowing if you're careful!Available in languages:•Arabic •Italian•Chinese •Korean•Czech •Japanese•English •Polish•French •Portugese•German •Russian•Spanish
Best Android Symptom Checker 2.1.6
Powered by Harvard Medical School, theVirtualNurse is a symptom checker which helps you answer thequestion: "DoI need to see the doctor?".If you have medical worries or symptoms she will put your mindatrest and could save you an unnecessary visit to a physician.It'slike having a physician in your pocket!Free this month only, download it now!!Best of all it's voice activated, just like Siri, so you cangeta diagnosis from the virtual nurse just as you would from arealdoctor! You can think of the Virtual Nurse as Siri for Health:sheis your first stop for any health related concerns you have.TheVirtual Nurse will talk to you, like Siri, and ask youquestionsabout your symptoms to diagnose:1. If your symptoms are normal2. If you need to see a medical doctor or physician3. If this is an emergency situation requiring urgentmedicalcareShe will help you find a doctor or emergency room ifthediagnosis requires. Topics included in the SymptomCheckerdeveloped by Harvard University cover 98% of the reasons youmightneed to see a doctor or diagnose and emergency, such as:- Abdominal Pain- Acid Reflux Treatment- Allergic Rhinitis- Stress / Anxiety- Bed-Wetting- Birth Control- Blacking Out or Fainting- Bleeding After Menopause- Bleeding Between Periods- Blood in the Urine in Men- Blood in the Urine in Women- Breast Lumps- Impotence- Chest Pain- Pink or Red Eye- Constipation in Adults- Constipation in Children- Constipation in Infants- Coughs, Colds & flu- Depression- Diaper Rash- Diarrhea- Diarrhea in Children- Diarrhea in Infants- Muscle Weakness- Dizziness- Drowsiness- Dry Eyes & Mouth- Dry Mouth & Excessive Thirst- Earache- Eye Discharge- Fever- Memory Loss- Frequent Urination- Gout- Hair Loss- Head Injury- Headache- Heart Palpitations- Heavy Menstrual Periods- Helping Dry Skin- Hot Flashes- Imbalance- Insomnia- Insomnia During Pregnancy- Intestinal Gas Guide- Irritable Child- Itching Without Rash- Jaundice- Leg Swelling (Edema) during Pregnancy- Leg Swelling (Edema), New Onset- Lightheaded with Standing- Loss of Control of Urine- Back Pain- Missed or Irregular Periods- Nail Problems- Nausea & Vomiting- Nausea & Vomiting in Pregnancy- Never Started Menstrual Periods- Numbness or Tingling- Nutrition Assessment for Infants & Toddlers- Osteoarthritis of the Knee- Painful Period Cramps- Painful or Frequent Urination in Men- Penis Pain, Sores, Discharge or Lumps- Persistent Cough- Knee Swelling- Positive ANA- Positive Rheumatoid Factor- Problems With Vision- Rash in Children- Rash in Newborns- Reynaud's- Rectal Bleeding- Rectal Itching- Recurring Abdominal Pain- Risk of Iron Deficiency in Children- Sexual Problems- Shortness of Breath in Adults- Shortness of Breath in Infants & Children- Shortness of Breath In Pregnancy- Sore / Strep Throat- Sore / Strep Throat in Children- Hearing Loss- Swollen Glands- Tinnitus- Excessive Hair- Jaw, Gum, or Tooth Pain- Treating the Common Cold- Treatment of Chronic Constipation- Treatment of Impotence- Treatment of Warts- Understanding PSA- Weight Gain or loss- Vaginal Discharge, Itching or Irritation- Vaginal Pain or Discomfort- Vaginal Sores & Lumps- Vomiting or NauseaThe virtual nurse is different from other apps like iTriageorWebMD because it gives you information about your health whichisdirected towards the specific action you need to take tostayhealthy, such as see your primary care physician. UnlikeiTriageand WebMD it's voice activated, like Siri, and is focusedonhelping you take steps to getting healthy.Tags: Symptoms, emergency, checker, Harvard, Siri,iTriage,WebMD, Medscape, diagnose, disease, sick, ill, flu,headache,medicine, first aid, pharmacy, pharmacist, physician,pills,information, premium, conditions, care, medical, urgent© Harvard University
وصفات لتبيض المناطق الحساسة 1.1
من المحرج جداً أن تكون الأماكن الحساسة تميلإلىاللون البنى الغامق وأحياناً إلى اللون الأسود* ومن الجميل أن تكون هذه الأماكن مشرقة بالبياض ونضرة .....وللأسفتعاني أغلب السيدات والفتيات علي حد سواء من مشكلة اسمرارالمناطقالحساسة مثل مناطق أسفل الإبط ومنطقة بين الفخذين، وبالتاليترغبجمعهن في تفتيح المناطق الحساسه و تبيض المهبل بطريقة آمنهوسريعةومجدية. لكن قبل عرض هذه الطرق يجب ذكر أن السبب الرئيسي فيهذهالمشكلة يعود إلي أمرين وهما كثرة العرق وإهمال النظافة الشخصيةالتيتنتج عنها الحكة والحساسية الجلدية.يشرفنا في هدا التطبيق النسائي :المناطق الحساسة : عناية و بياضانندرج كل ما يخص مناطق حساسة بدون نت وصفات سريعة لتبيض المهبلطرقإزالة شعر المهبل بدون ألم لكل زوارنا الكرام من السيدات والفتياتومن مميزات التطبيق المناطق الحساسة : عناية و بياض انه يشتغلبدونالحاجة للانترنيت و هناك أهم وصفات وخلطات تفتيح المناطق الحساسهالتيستساعدك بشكل كبير علي تفتيح لون بشرتك والتخلص من الخلاياالميتةالمتراكمة بها والحصول علي لون بشرة موحد وجذاب لتبيض المهبلمناسمرار، وهناك العديد من الطرق الصحية لازالة الشعروالأهم فيهذهالخلطات والوصفات أنها مكونة من مواد طبيعية 100% وخالية منالموادالكيميائية فلا مخاطرة في استخدامها إلا إذا كان هناك حساسيةتجاهمادة معينة، فضلاً عن كونها لا تحتاج لإنفاق الكثير من الوقتوالمالكما هو الحال مع الطرق الأخرى التي تعتمد علي الذهاب إليصالوناتالتجميل والانتظار الطويل وإنفاق الكثير من المال. علي العكستمامايمكنك تطبيق احدي هذهوصفات لتبيض المناطق الحساسة في منزلك بأيوقتومن دون أي تكاليف.******************************************************************:*****************✓ مشاركة كل النصائح و طرق التنظيف ,ازالة الشعر و التبييض فيمختلفالشبكات الاجتماعية والتطبيقات✓ احفظ الوصفات و النصائح المميزة في المفضلة✓ صور✓ البحث عن ما تحتاج له وصفات لتبيض المناطق الحساسة✓ يمكن أن تعمل تطبيق المناطق الحساسة : عناية و بياضبدونانترنتنتمنى ان يعجبكم تطبيق المناطق الحساسة : عناية و بياض والمرجوادعمناولا تنسو مشاركته مع الاحباب والأصدقاء.ساهموا معنا فىالبرنامجبالنشر و التقييم المتميز.5 نجومشكرا لكنIt is very embarrassingtobe sensitive places tend to color dark brown andsometimesblack* It's nice that these places be bright in white and supple.....and, unfortunately, most of the women and girls suffer bothfromthe problem of darkening of sensitive areas such as areas belowthearmpit and the area between the thighs, and therefore want Jmahninlightening sensitive areas and bleaching vagina safe and fastwayand feasible. But before displaying these methods it mustbementioned that the main cause of this problem is due to twothings,namely the large number of sweat and neglect of personalhygienethat result in itching and skin allergies.We are honored in Hedda Women Application: sensitive areas: careandwhiteness to include everything related to sensitive areaswithoutnet quick recipes for bleaching vagina ways to remove hairvaginawithout pain for all our visitors of women and girls and oftheapplication sensitive areas features: care and whitenessthatoperates without the need of the Internet and there are themostimportant recipes and blends lightening sensitive areas thatwillhelp you greatly lighten the color of your skin and get rid oftheaccumulated by the dead cells and obtain uniform colorandattractive skin bleaching vagina from darkening, and there aremanyhealthy ways to remove Alharwalohm in these mixtures andrecipesthey are made up of materials 100% natural and free ofchemicalsthere is no risk to use it only if there is an allergy toaparticular substance, as well as being not need to spend a lotoftime and money as is the case with other methods that rely ongoingto beauty and long wait and spend a lot of money salons. Onthecontrary, you can apply for one of Hzhocefat bleachingsensitiveareas in your home at any time and without anycosts.****************************************************************** :*****************✓ participation of all the tips and methods of cleaning,hairremoval and bleach in different social networksandapplications✓ Save the distinctive recipes and tips in your Favorites✓ Photos✓ Find what you need him recipes for bleaching sensitiveareas✓ can operate the application of sensitive areas: care andwhitenesswithout InternetWe hope that you like the application of sensitive areas: careandwhiteness and our support. Please do not forget to share withlovedones and Alosedka.sahmua us in the software publishingandoutstanding 0.5 Star Rating thankyoubut
Schwangerschaftsgymnastik 1.0
Diebabyclub.deSchwangerschaftsgymnastik-Apphilft dir mit15schwangerschaftsgerechten ÜbungsvideosundgesprochenerÜbungsanleitung, auch während deinerSchwangerschaftvital zu sein.Entscheide dich einfach zwischen demvorgegebenenoder deinempersönlich zusammengestellten Workout, wähledeineTrainingszeit undschon kann es los gehen! Und zwar jederzeitundüberall, da offlinenutzbar. Die Übungen für SchwangereenthaltenEinflüsse aus Pilatesund Yoga für Schwangere.Behalte dein Schwangerschaftsgewicht im Auge!Dazu gibst du einfach dein Gewicht vor derSchwangerschaft,deineGröße, deine aktuelle Schwangerschaftswocheund deinaktuellesSchwangerschaftsgewicht an. Ausgehend von deinemBMI vorderSchwangerschaft, zeigt dir deine persönlicheGewichtskurvewieviele Schwangerschaftskilos du optimalerweisezunehmensolltest.Das Gewicht deiner Schwangerschaftswochen kannstduzudemwöchentlich eintragen und so die EntwicklungdeinerGewichtszunahmebeobachten.Keine Lust mehr alleine zu trainieren?Dann finde in der App-Kurssuche einen Hebammenkurs indeinerNähe.Gib dazu einfach deine Postleitzahl und den Kurs an, andemduinteressiert bist und schon werden direingetrageneHebammenkurseangezeigt.Warum Sport in der Schwangerschaft so gut istTrainierte Frauen haben meist wenigerProblememitSchwangerschaftsbeschwerden, benötigen während derGeburtwenigerhäufig Schmerzmittel und sind nach der Geburtschnellerwieder fit.Außerdem freuen sich die Kleinen in Mamas BauchübereineExtra-Portion Glückshormone, die durch dasTrainingausgeschüttetwerden.
Positive Auswirkungen von Sport in der SchwangerschaftaufeinenBlick:• seltener Wassereinlagerungen• wirkt vorbeugend gegen Verstopfung• senkt das Thromboserisiko• stärkt das Immunsystem• kann Schwangerschaftsstreifen vorbeugen• seltener schwangerschaftsbedingte Rückenschmerzen• senkt das Schwangerschaftsdiabetesrisiko
Pregnancy Pilates 1.10
Pilates exercises for pregnancy. Alllessonscontained in this app are for pregnant women, classifiedbytrimester.This is a Pilates for Pregnancy app. All classes taughtbyphysiotherapists, prenatal and postnatal pilates,pregnancyexercise classes, with tutorials manually selected.Can pregnant women do Pilates? Yes! Pilates is a non-impactworkoutthat increases flexibility, strength, and muscle tone.Because itfocuses on your core, practicing Pilates on a regularbasis canimprove posture, alleviate backaches, and ultimately helpwithlabor and delivery.Download Pilates for Pregnant Women today. It is free!
وصفات صحراوية لزيادة الوزن new 2.2
وصفات مجربة لزيادة الوزن تطبيق مجاني و بدون أنترنيت يحتويعلىمجموعةمن الوصفات المجربة لزيادة الوزن صالحة للرجال والنساءوذلكللحصول علىجسم الذي ترغبون فيه. وصفات صحراوية مجربة وصفاتفعالةلزيادة الوزنبدون انترنت هو تطبيق شامل لكل ما يخص زيادةالوزنويحتوي على مجموعةمن الوصفات المجربة لزيادة الوزن صالحةللرجالوالنساء وذلك للحصول علىجسم الذي ترغبون فيه. يحتوي التطبيق علىعدةوصفة لزيادة الوزن بسرعةبدون أنترنيت متجددة بستمرار و هذهبعضها:wasafat zyadat lwazn تعانيمجموعة من النساء مشكل النحافة الذييسببلهن عقدة نفسية حيث أننا نعرفأن من مقاييس الجمال عند المرأةهوالجسم الممتلئ بحيث تكون المؤخرةكبيرة و البطن مشدود والأردافمتناسقة و الصدر خارج غلى الأمام بعضالشيء و منطقة الثدي بيضاءلتكونأكثر جاذبية لرجل , لهذا سيدتي عنايةالمرأة بجسدها هو أمر واجبومؤكد , قمنا بالبحث عن الوصفات التي أعطتنتائج رائعة لجل النساءوالرجال و الفتيات حيث وجب تكون طبيعية و بهاأعشاب نافعة كالأفوكادووزيت الزيتون و الحلبة التي تلعب دور مهم فيزيادة الوزن و أيضاحبوبخميرة البيرة التي ينصح بها جل الأطباء و تظهرنتائجها بسرعة ,لاننسى كذلك أن التساء المتزوجات يحلمون بفخدينلتساعدها فيعمليةالجماع مع الرجل في اللحظات الحميمية , ينصح بتبييضالجهازالتناسليأو المنطقة الحساسة كالإبطين و وضع خلطات لتبيض الجسمو اليدينوالقدمين و علاج التشققات في على مستوى الأرداف وتفتييحالمناطقالداكنة و لا ننسى العناية بالمهبل أمر واجب فوصفاتدكتور جمالالصقليهي أيضا جد فعالة , كما نعلم أن أحسن و أسرع الوصفاتنتيجةهيالصحراوية أو المغربية بصفة عامة و لا ننسى الخليجية فيتكبيرالمؤخرةو الصدر اسهل واسرع وانجح وصفة لزياده الوزن والتخلصمنالنحافه فىفتره قصيره اسرع واقوى وصفه لزياده الوزن. لا تنسوتقييمالتطبيقوشكرا
Baby White Noise+Nursery Rhyme 1.6
Help your baby sleep with the best selectionofwhite noise and background soothing sounds and nurseryrhymes.--This app does NOT have ads--Designed for busy parents, the one-flick interface will allowyouto quickly set it up on the go with one hand (you might needtheother to hold your baby!). It also comes with a timer, screensaver,and great unique sounds that will fade out gradually whenthe timerreaches the end.You can use them when your baby is agitated or falling asleep.Thenight-lamp screen saver includes a cloud character and starsthatchange color and move quietly to help your baby relax.Instrumental relaxing Nursery Rhymes included:· Incy Wincy Spider· Mulberry Bush· If You're Happy and You Know it...· Humpty Dumpty· Hot Cross Buns· Twinkle Twinkle...· This Old Man· Wheels on the Bus· Old Macdonald...· London Bridge is...· Hickory Dickory Dock· Baa Baa Black Sheep· Little Bo PeepSounds included:· Vacuum cleaner· Heavy rain· Hair dryer· Mum's heartbeat· Tumble dryer· Running tap· Shhh...· Electric fan· TV static noise· Womb· Tropical noise· Waterfall· In the car· Night sound· Sea sounds· Air conditioning· Train moving· Piano lullaby· Nature birds· Foetal monitor· Wind· Clock ticking· Kettle boiling· Electronic melody· Music box· Lullaby music box· LawnmowerRemember babies have just come from an incredibly loud andnoisywomb... And if you know anything about babies, you know theylikewhat they are used to. If you want to set your baby up for thebestsleep possible, use white noise.
