Top 22 Apps Similar to Фитнес и правильное питание
Healthy Recipes 6.48
We offer to you a lot of free healthy recipes: healthychicken,healthy meat recipes, baking healthy recipes, diet saladrecipes,snacks healthy recipes, low-fat casserole recipes, low carbdishrecipes, low carb pizza, diet dinner and other healthy recipes.Therecipe app works offline. In this app you could enjoy: •Allhealthy recipes with photo and simple detailed instructions •Allfree easy recipes are divided into the categories •Simplesearching in the app by the name or by the ingredients • Youcanchoose the recipes you liked and keep them in your favorites.Youcan save cooked recipes • You can use a shopping list. Just addthedesired product directly from the recipe to the shopping list •Youcan share your own delicious recipes and you can leavefeedbackabout other recipes • There is a table of caloricity •Recipe appworks offline and your favorite recipes will always bewith you,even when you have no Internet connection! We offer toyou: •Delicious recipes for healthy eating: easy recipes of usefulmaindishes, baking recipes, homemade recipes of simple salads,souprecipes, roll recipes, dietary sandwiches, vegetarianpilafrecipes, Bacon Cheddar Deviled Eggs, Italian ZucchiniBoats,Cabbage and Ground Beef Skillet, Roasted Green PepperSalad,Grilled Shrimp, Nice Pitcher, Sweet Twice Baked SweetPotatoes,Lemon Garlic Broccoli, Tomato Basil Soup, SkinnySmotheredBurritos, Cheesy Baked Asparagus, Mexican EggplantCasserole,Cauliflower Mashed Taters, Slow Cooker Beef Stew, etc.; •Tastyrecipes of healthy dishes with chicken: chicken chop recipeswithmushrooms, cutlet with breast recipes, easy recipes ofchickenrolls with herbs, chicken with broccoli recipes, homemaderecipesof chicken sausages, chicken breast diet recipes, CrockpotFiestaChicken, Melt in Your Mouth Chicken Breast, Chinese ChickenwithBlack Pepper Sauce, Chicken Bombs, Chicken and Potato, etc.; •Alot of diet baking recipes: tasty recipes of usefulmuffins,cooking recipes of low-calorie cookies, recipes oflightcasseroles, pudding recipes, Spicy Baked Omelet, FlourlessBananaBlender Muffins, Bremug Cake, Easy Cauliflower Pizza,BakedCabbage, Flourless Peanut Butter Cookies, etc.; • Tastyrecipes ofsalads with vegetables and meat; • Garlic ParmesanShrimp; •Southern Style Cabbage Soup; • Loaded Cauliflower; •DiabeticShrimp Scampi • Homemade Pasta Sauce • Avocado, Bacon andTomatoWrap; • Stuffed Mushrooms; • Low Carb Lemon "Cheesecake"Bars; •Taco Salad; • Dr. Oz's Metabolism-Boosting Drink; •Strawberryhomemade Ice cream; • Amy's Chewy Coconut Bars; •MarinatedCucumbers, Tomatoes & Onions; • Brussel Sprouts withBacon andMushrooms; • Spinach Chips; • Cooking recipes ofvegetarian soups;• Quick recipes of omelets for breakfast; • Easyrecipes oflow-calorie sweet cream; • Other recipes of simple andquickhealthy eating and much more! Cook with pleasure!
Программы тренировок для зала от звёзд FitStars 2.5.12
Любишь заниматься в зале? Делай это правильно вместескомандойFitStars! Профессиональный фитнес тренер поможетдостичьнужногорезультата: скинуть лишний вес, набрать мышечнуюмассу илижеподдерживать себя в здоровой физической форме и нетолько!Почемуименно «Программы тренировок для зала от звёздFitStars»?✓Возможность эффективно тренироваться в зале; ✓Уникальныепрограммыот известных тренеров: Вовк, Соколова,Селиверстов, Гусеви многиедругие; ✓ Программы для девушек и парней;✓ Программы наразличныйуровень подготовки; ✓ Легко следить иотмечать свойпрогресс; ✓Возможность участвовать в онлайн марафонах;✓ Делитьсясвоимрезультатом с единомышленниками; 🏃 Какие естьформатытренировок?Тренировки предоставлены в двух форматах: видеона 20-30минут«смотри и повторяй за тренером» и в форматеупражнений, гдеможноотмечать активность подходов, расписаниезанятий, дневноепитания,засекать время с таймером. 💪🏻Какойрезультат ждет тебя за30 днейтренировок? Все зависит от цели:похудеть, накачать пресс,набратьмассу, накачать ягодицы/ноги, сестьна шпагат за неделю.Мыразработали разные программы тренировкиспециально длязала:тренировки для ног и ягодиц, для похудения свесами,упражнения дляпресса. Авторские программы от нашихтренеров:«ProКачка в зале», «Похудей в зале» и многое другое!👍Реально липохудеть за 30 дней? Вприложении вы можете найтипрограммытренировок известных фитнестренеров которые помогли ужемногимнашим пользователям скинутьлишний вес. Фитнес тренерразработаетдля вас уникальную программудля похудания и диеты ибудет вампомогать на всех этапахпрохождения курса через личныесообщения вприложении.
BodyFlex 4.4.1
Our application contains all the exercises gymnasticsBodyflex.Listscommon mistakes beginners and advice coach. Themainadvantages ofBodyflex - simple exercises efficiency(quickresults), theopportunity to practice regularly, becausebasecomplex time takesonly 15-20 minutes a day. Bodyflex - notjusteffective, but usefuland natural weight loss. ExerciseprogramBodyflex tones the body andimproves health. All exercisesof thiscomplex is based on properbreathing, in which all cells ofthebody will be filled with oxygen.Supplemental oxygen to burnexcessfat. Regular classes Bodyflexalready three months can reducetheamount of your body by 10-30 cm,and the first results willbevisible after a week of classes. Themost important thing intheBodyflex - systematic and regularclasses. Even the 15-minutedailysessions will give you excellentresults.
Weight tracker with goals, BMI, girths, skinfolds v 3.18.59
Health and body aesthetics – Measure your BMI - body mass indexasaheight and weight ratio. Calculate your perfect weightusingwristcircumference, height and age. – Figure the idealproportionsandbody girths for a certain height and bone thickness.Findtheparameters of a perfect and beautiful body proportions. –Getthebody far percentage using your girths or skin folds. Getgoalsforweight loss and fat burning. Fitness & wellness –Findyourideal ratio of calories and nutrients (protein, fats andcarbs)forhealthy eating, keto diet or zigzag diet, usingthecaloriescalculator. Estimate your calorie BMR and maintenanceleveland theamount of pure water you should drink. – Calculatetheefficientheart rate zones for fat-burning workouts andenduranceexercise,using the resting heart rate or LTHR. Learn abouthow fityou are!The unique combination of a few dozens of thelatestfitnessformulas and methods of calculations based on theresultsofscientific studies and recommendations from theWorldHealthOrganization (WHO). The results of each calculationareexplainedby our experts. The results can be saved and sharedwithfriends. -BMI – Body Mass Index Estimate how your bodyweightgenerallyaffects your health and check deviations from thenorm.Idealweight and somatotype Find your perfect weight accordingtoyourbone type and skeleton design. Perfect femalebodyIdealmeasurements, proportions, elegance and sex appealforcertainheight and body weight. Athletic body Perfectgirthsaccording tobodybuilding ideologists. Body fat percentageCalculatethe amountof excessive fat and expected weight after thefat loss.Body fatwith skinfold test Body fat mass and lean mass - 4methodstomeasure fat percentage using skinfold calipers.CaloriecalculatorCalculate the daily amount of calories, carbs,proteinand fat forweight loss, muscle building or boostingmetabolism.Daily waterintake Calculate your personal norm of dailywaterintake to stayhydrated. Target heart rate zones Personal heartratetrainingzones for improving endurance, explosive power orweightloss. -Measurements and girths: height, weight, age, gender,neck,chest,waist, hips, upper arm, biceps, forearm, wrist, thigh,shin,ankle.Skin folds: thigh, chest, abdomen, triceps,biceps,suprailiac,subscapular, midaxillary, calf.
