Top 16 Apps Similar to Yoga

A new workout every time!

Increase mindfulness, improve health, fight stress withbreathing& meditation

If you are looking for a Free Yoga Android app to practice yogaforweight loss at home and start your yoga daily workout trainingthisapp is perfect for you. Practise your sessions with freerelaxmelodies sleep and yoga to help you improve body awareness,preventsports injuries, and soothe sore muscles. Or complement yourdailyyoga free sessions with other training workouts such as zumbaorfat burn aerobics. Combine yoga with aerobics dance workoutandLatin Aerobic Dance Workout to have fun and relax afterwards.Weput together the best Yoga video tutorials to make your bodyfeelgood with exercises that will improve your fat burning workoutsathome and gym. Begin to learn the basics in the comfort of yourownhome. Perfect for all levels beginner to advanced. Thebeginnerworkouts and advanced training sessions are chosen byexperts soyou can find the perfect yoga daily workout exerciseroutineaccording to your needs. Improve fundamental postures andhelpproper alignment. Yoga daily workouts have many advantagescomparedto other methods such as cycling, elliptical, stepaerobics, zumba,martial arts, running, HIIT. The holistic weightloss weries yogasessions help you build a perfect body so you willemerge from thisclasses feeling grounded and calm Find the bestpostures andclasses with holistic weight loss series for the lowerbody andupper body and more; yoga for mamas, rammed yoga, cat / cowpose,forward bends, restorative postures, seated, vinyasa,standing,seated, refine, restorative, twists, detox, extended puppypose andthe best yoga for moms. We can assure this is one of thebest yogaapps for weight losing for girls. The restorativesequences aredesigned to relieve muscle tension and sharpen mentalfocus foroptimal performance off the mat. If you want to weigh lossfastnourish yourself on a body and soul level in Yoga sessions.This isan exercise app for women with plenty of Yoga sessionsessentialfor daily routines and help your stretching exercises.Download andallow yourself the space to let go, relax, and releaseresidualtension.

Video yoga classes you can practice from anywhere anytime.

With Pocket Yoga you can keep up withyourpractice at your own pace in the comforts of your own home.Simplyroll out your mat, place your device in front, and PocketYoga willguide you through your entire session.Choose between 27 different sessions of varying durationanddifficulty. Learn the poses with the pose dictionarycontainingdetailed explanations of the correct posture, alignment,andbenefits.Features:• Detailed voice and visual instruction guides you througheverypose, including each inhalation and exhalation.• Over 200 beautifully illustrated pose images with correctpostureand alignment.• Dictionary of poses containing the descriptions and benefitsofeach pose.• Unlock new environments as you progress in youryogajourney.• Quickly preview a practice to see if it's right for you beforeyoustart.• Maintains an ongoing log of all your yoga practices to trackyourprogress.• Practices designed by experienced yoga instructors.• Play music from your music library in place of thedefaultmusic.Accolades:‣ Listed among the “15 Best Beauty Apps” - InStyle‣ Selected by CNN as one of the "10 great mobile health apps"

瑜伽健身中经常遇到的问题：- 工作太忙下班太晚，没有时间去瑜伽馆，健身房- 瑜伽馆团课的课程重复，不适合自己的练习级别和练习目标- 瑜伽私教指导太贵，不知道如何安全正确地开始自己的瑜伽练习- 网上教程太多太零散，不知道哪些课程靠谱，哪些课程适合自己，练了之后也没有效果「瑜伽柠檬」YogaLemon 解决的方式：- 根据用户场景、健身目的、科学合理得编排属于你的私人定制的7天训练计划，每天15-30分钟，即可离自己的健身目标越来越近- 所有动作均配有视频，标准的动作演示和精确的语言描述带你快速入门- 从业15年+的美国认证权威瑜伽导师专家把控内容，为每个人制定科学的瑜伽专属练习计划「瑜伽柠檬」YogaLemon 核心特点：- 量体裁衣，多种瑜伽课程训练计划供你选择无论你是零基础，还是初级，中级任何一个水平，想达到哪一种训练目标，我们都有一套适合你的瑜伽专属计划训练计划针对不同人群、各种器械和阶段健身目标组合编排，适用最广泛的健身场景。- 真人同步训练，局部特写，多角度展示，记录训练记录全程语音督导，局部特写，多角度展示，自动同步进度，真正良好的体验是你永远不需要背体式，背体式序列，也再也不用担心动作不到位，体式进入的方式不对了- 各式各样的特色课程，更好得满足你不同的瑜伽健身需求“我有背部疼痛”,“我有失眠的睡眠问题",“如何调理生理期“,“如何在运动后合理拉伸延长运动生命”这里都有答案在等你，在这里总会有适合你的丰富多彩的特色课程- 消除手臂赘肉- 缓解背部疼痛瑜伽- 高效燃脂瑜伽- 快速减压放松冥想瑜伽- 清晨瑜伽- 减肥瑜伽- 孕妇瑜伽- 拜日式瑜伽- 解决失眠瑜伽- 重塑背部线条瑜伽- 缓解生理期不适瑜伽- 舒缓头痛和抑郁瑜伽- 提升盆腔能量瑜伽- 调节经前综合症瑜伽- 全面提升脊柱健康瑜伽什么时候开始练瑜伽，你的年龄就会停留在多少岁.如需要帮助或获取更多信息，请关注和联系：微信公众号「Yogalemon0」邮箱 [email protected]

Take a deep breath. Stop worrying. Relaxandmeditate with the best selection of meditation music and findinnerpeace and calmness.With the help of the professionals we have created the collectionofgentle ambient music that is great for the meditation, relaxandsleeping. You can tailor the individual sounds to make themusictruly yours.Intuitive timer with help you to measure your meditation sessionsorturn off the music player after you fell asleep. You can usethegong that will gently remind you that the timer willfinishsoon.Meditation Music app contains twelve different highqualitymeditation melodies.Some of the great features:★ High quality meditation music★ Relaxing sounds and melodies★ Timer - so the music player automatically turns off★ Gong - notifies you that the timer will finish soon★ Simple and beautiful design★ Individually adjustable sounds★ Beautiful background images★ Install to SD Card★ Stress reliefYou can enjoy twelve different meditation sounds:★ Soft Piano★ Peaceful Lake★ Gentle Morning★ Sunrise★ Heaven Sounds★ Perfect Rain★ Inspiration Melodies★ Nature Forest Melodies★ Convent Sounds★ Seaside Relaxation★ Temple in the Hills Sounds★ Mystic Temple MusicMeditation is a process of self-healing, all forms of stress isasign of the presence of negative thoughts that torment ourminds.If we do not cure the mind, we can conclude that chronicstress maycause diseases of the body. We must seriously considerhow to findinner peace in itself to prevent many problems caused byeverydaystress.If you have any comment or suggestion please let us know so Icanimprove this app for you.

This is a FREE plugin of Daily Yoga anddoesnot open on its own.Please install the main app 'Daily Yoga' before using this plugin:Store link: http://goo.gl/yuDqJ- Boosts your energy and improves your working efficiency.- Simplified yoga poses focused on legs toning.- Stimulates abdominal organs and heart to improvegeneralcirculation.Our energy and time get split into a hundredsdifferentdirections as we try to manage our workload, friends, andfamilies.When was the last time you spent some quality time along?Somesickness or chronic diseases may occur under suchcircumstances.This yoga sequence is an amazing way to relievestress and anxiety,and hence, improve overall physical health. Youwill feel thedifference right after the course.

A true yoga app for beginners to advanced. Join today!

Simply Yoga is your own personalyogainstructor. The app contains level one and level two 20, 40 and60minute yoga routines that step you through each pose. Each poseisdemonstrated by a certified personal trainer, so simply chooseyourworkout length and follow along in the comfort of yourownhome!FEATURES:• Level one and level two 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• Unlike most competitors, no in-app purchasesorsubscriptions!• 60+ poses• Custom routines• 6 predefined routines• Landscape mode• Ad-free>>> Featured in WIRED magazine!!!>>> Want more workouts? Also check out the "DAILYWORKOUTS"full version app for multiple workouts including ab, arm,butt,cardio, leg and full-body routines. Daily Workouts now alsohasPilates, stretch, kettlebell and ball workouts and more!

Using this app will help you to relievestress,get flexible and calm your mind. The daily yoga routinecontains 10poses or exercises. Do it daily to create a toned,flexible andstrong body. Yoga helps you to look and feel youngerthan your age.Improve your athletic performance. Doing yoga dailyis good for yourbody.Doing the yoga workout will make you feel stronger,healthier,improve energy and control weight. Working out benefitsevery partof the body. Total body fitness workout. Full completeyoga bodytraining with log.***FEATURES***- Free and Simple- 10 Yoga Poses- Workout Log- Set Reminder- Total FitnessThe yoga workout routine contains boat pose, bridge pose,chairpose, child's pose, cobra pose, cow pose, downward facingdog,standing forward bend, plank and upward extended feet.

This is a FREE plugin of Daily Yoga anddoesnotopen on its own.Please install the main app 'Daily Yoga' before using this plugin:Store link -https://play.google.com/store/apps/details?id=com.dailyyoga.incBenefits- Builds up your core strength- Tightens the abdominal muscles- Legs and Abs ToningAmong all the workouts, yoga is an overlooked effectivemethodtostrengthen the core muscles. It is an supplement totraditionalabsexercises since yoga poses can target deeperabdominal musclesthatare rarely used.A strong core acts as a stabilizer of your body. Itwillimproveyou overall fitness, give you a better balance andboostyourconfidence. Plus, it can reduce your risk of injuryinotheractivities.Just give 15 minutes to this core routine per day.Amazingchangeis coming anyway.

The world's favorite and the mostadvancedmobile yoga studio to date! Enjoyed by over 7,000,000fansworldwide.Yoga.com is beautiful, simple and delightful to use. 289 posesandbreathing exercises, all shown in stunning HD video, make itthelargest database of yoga poses. Search for poses by skilllevel,your fitness goal or by type.37 Programs Pre-Installed- Individually designed for better health and wellbeing- Suitable for all levels, beginners, intermediateandadvanced- 4 soothing breathing exercises to aid relaxationandmeditationsFEATURES:- 289 poses and breathing exercises- 37 predefined programs- HD Video demonstrations for all poses- 3D muscle images for every pose

Complete Yoga app. Gain Flexibility, Balance, Weight loss,StressRelief & more.

Download the app from the GooglePlayStoreyogamat page and start practicing yoga at your ownpace:- Create or download different sessions.- Modify for each asana, order number, preparation timeandmaintaintime to your needs.- Focus on your practice, because the app will guide youthroughthesession by voice and/or vibration signals.To download free yoga sessions visit http://yogamat.esTo keep updated of newsessionslikehttp://www.facebook.com/Yogamat-Yoga-Home-Practice-english-1525892347709559If you want to progress in Yoga, you will eventually needtostarta daily Yoga practice at home. You will find the room,thetime andsome material and then... you need a sequence and somewayto followthe session with minimal distractions. The aim ofyogamat is to easeyour yoga practice at home, keeping yoursessionsand guiding youthrough your practice.yogamat is the perfect companion to your regular yogaclass.Ithelps you practice at home the same or similar sessionsthatyoulearn at class. yoga mat is not intended as a substitutetoyouryoga class. A good yoga teacher is essential to learnandpracticeYoga meaningfully and safely.yogamat uses the Asana pictures by Witold Fitz-Simonswithhisauthorization. He has done a great jobatyogaartandscience.com,please visit his awesome website.

☆気持ちよく睡眠したい方におすすめ！毎日リラックスして眠れます☆寝落ちする人続出中！その日のストレスや眠れない夜にはベッドの上の簡単ヨガでスッキリしましょう！ヨガをしたまま眠りにつけば快眠間違いなし！深い眠りで爽快な朝を迎えられます。また瞑想しながら睡眠するので、時間がないときでも短い睡眠時間で効果バツグン！まずは無料のメニューからお試しください！【こんな方にオススメ】・リラックスして眠りにつきたい方・疲れやストレスが溜まっている方・眠りたいのに眠れない方・安眠、快眠、熟睡、とにかく睡眠の質を上げたい方・朝、スッキリと目覚めたい方・集中力を高めて仕事や発想力をレベルアップさせたい方・不眠に悩まされている方・自律神経を整えたり、瞑想やマインドフルネスに興味のある方・睡眠時の音楽、BGMにも【このアプリの特徴】1時間の寝たまんまヨガ(ヨガニードラ)は4時間の睡眠に相当する、といわれます。その心身を回復させる効果は、まさに究極のリラクゼーション。本アプリでは人気ヨガスタジオ、スタジオ・ヨギーの現役のトップインストラクターが、レッスンさながらに、癒やしのミュージックとともゆったりと音声でガイドしてくれます。難しいポーズもなく、ベッドの上で寝たまま簡単にできるからヨガ初心者でも心配ありません。眠れない時の睡眠導入として、あるいは気持ちを切り替えたい時や、疲れがたまって睡眠時間がなかなか取れない方にも、リフレッシュ効果が期待できます。心身ともに気持ちよくリラックスできるこのプログラムの後は、体も心も明晰になり、穏やかで活力に満ち溢れるでしょう。仕事への集中力や発想力のレベルアップにもおススメです。【コンテンツ内容(音声ヨガ)】■Deep Relaxation Short ①-Introduction-(14分19秒) ※無料※　体に緊張を作ってから緩め、深いリラックス感を得ます■Deep Relaxation Short ②-Image Visualization-(11分44秒)　イメージの視覚化により、気持ちや感情を整えます■Deep Relaxation Long(42分47秒)　感覚やイメージの世界に身をゆだね、心身を穏やかにします■Chakra Meditation(32分45秒)　チャクラに沿った精神的テーマでバランスを整えます■Prana Relaxation(27分39秒)　目に見えない生命エネルギー「プラーナ」で心身を整えます■Nature's Grace(18分45秒)※無料※　自然の要素とともに感情を整え、心身を穏やかにします■Forest Walk(28分04秒)　日常を離れて前向きな気持ちと共にリフレッシュしたい時に■Healing & Recovery(24分48秒)　疲れやストレスを回復させ、自己治癒力を高めたい時に■Inspiration(22分08秒)　直観力を高め、インスピレーションを得たい時に■Believe in Yourself(18分42秒)　自信をもって新しい一歩を踏み出したい時に※音声コンテンツはWi-Fiでのダウンロードを推奨いたします。【その他のコンテンツ】■寝たまんまヨガとは?　(基礎知識/プログラムの流れ/チャクラとは/プラーナとは)■チュートリアル■Information※不具合報告やご意見は、TOP画面インフォ「i 」→「よくある質問」→「不具合報告・ご意見」よりお問合わせ下さい。