Top 37 Apps Similar to Cholesterol Guide
Health Benefits Of Moringa 1.0
The moringa plant is of African originandhasbeen touted as the miracle plant. It has been in Jamaicasince1817and is now found growing islandwide. Still, manypersonsareunaware of its medicinal and nutritional benefits.Moringa has seven times more vitamin C than oranges,fourtimesmore vitamin A than carrots, four times more calcium thanmilkandtwice as much protein as milk. It has three times moreironthanalmond and three times more vitamin E than spinach.Itisconsidered in many circles to be the number one treatmentforhighblood pressure and diabetes, which are common toJamaicans.The moringa plant increases the natural defence of thebodytobeautify the skin, promote energy, gives a feelingofwellness,improves the body's immunity, stabilise sugar,providesnutrientsto eyes and brain, acts as an anti-oxidant, andpromotesgoodcholesterol and normal functioning of the kidney andtheliver.I read where your weight is 210 pounds and that youarediabetic.It is time to do something about your weight anddiabetesandmoringa can be part of this programme.In the case of your diabetes, vitamin A found inhighquantitiesin the moringa, acts as an antioxidant toconvertbeta-carotene,which thereby reduces the risk ofblindness.Vitamin C, which is in abundance in moringa, is veryimportantforregulating effectively the production of insulin. Ithas beenshownthat insufficient vitamin C affects the capacity ofthepancreas tosecrete insulin. Vitamin B12, which is also foundinthe moringaleaf, is used to treat neuropathic diabetes.Inaddition to this,vitamin D which is found in large proportionsinthe moringa plantalso reduces the chances of childrendevelopingtype onediabetes.Apart from using the moringa plant in the treatmentofdiabetes,there are also some other things which you can do tohelpwith yourtreatment. You will definitely need to exercise. Youmayneed towork out at least 45 minutes to one hour per day.Try to eliminate bread, pasta, white flour and rice as muchasyoucan from your diet and incorporate more raw andsteamedvegetables inyour daily meal plan instead. Don't forget tohaveyour vegetablesand a fair amount of fruits.Moringa, especially the leaves, are also helpful inweightloss.Persons wanting to lose weight can benefit greatlyfromingestingthe moringa leaf, which can be cooked like avegetable,eaten raw,or added to juices or tea. These leaves are lowin fatandcarbohydrates, but are extremely high in protein,vitaminsandminerals.The moringa leaf can therefore be taken asanutritionalsupplement because of its high nutritional content.Itis also ableto convert food to energy quickly and canthereforereduce thepossible storage of fat.
Diabetic Recipes :Healthy Food
Diabetic recipes free app is perfectlydesignedcookbook which contains variety of healthy dishes forfree. Healthyrecipes will help to maintain our health. This app isa perfectlydesigned cookbook. Even kids can easily cook dishesusing this app.Diabetic recipes are always loved by all people.Diabetic patientsalways likely to use vegetarian dishes andrecipes. This app havestep by step guide for cooking recipes. Soyou can save your timevery much.App includes categories like :healthy diabetic recipessaladsdessertssoupsmain dishseafoodssmoothiescakescookiesdiabetic breadsand more. Healthy and delicious diabetic recipes includes MintandMasoor Tikkis, Karela Theplas, Carrot Methi Subzi,ChineseFriedRice etc. You can get your loved or favorite recipe byjustsearching. Advanced searching option is also provided. Findeasydiabetic and vegan dinners for eating healthy. The selectionofdiabetic cooking depends on many reasons . Discoverdelicious,healthy recipes that fit perfectly into a diabetic diet.Collectionof diabetic-friendly recipes,low-sugar meals have to betasteless.Check out this collection of recipes to find a dishperfect forevery course. The app features include:Global searchSearch recipes by ingredients, names, tagsShopping listRecipe preparation timeOffline recipe accessFavorite recipes can be stored separatelyReverse recipe searchRecipes can be shared to anyone by a single clickRecipes are provided with their nutritional value, caloriesNumber of servings is also providedRecipe of the momentThis app contains largest collection of diabetic recipes. Ifwefollow diabetes diet recipes in proper way we can surelycontroldiabetics. Vegetable soups also helps in maintaining ourhealth.Vegetable soups are always healthy.These diabetic recipes will be the ultimate cookbook that willhelpyou to control your diabetes and almost all diseases.Here we provide you thousands of diabetic recipes which you cancookeasily.Happy Cooking !!
CareClinic: Tracker & Reminder 3.0
💊 CareClinic is more than a health symptom tracker or symptomsdiaryapp. CareClinic is your daily all-in-one Health &Wellness Appthat helps you measure, learn, and improve yourhealth. 👨⚕️CareClinic helps you never forget your meds or pillsagain! This isa must-have medication tracker and reminder app foryour health& wellness. Don’t put your loved ones at risk bymissing a pillor tablet and overdosing due to forgetfulness.CareClinic works wellfor medication management, people also use itas a headache tracker,symptom tracker and symptoms diary orjournal. Track vitamins,supplements, birth control, conditions,medication, symptoms,nutrition, activity, daily vitals, therapies,pregnancy, babysymptoms, notes and automatically discovercorrelations &triggers. 👪 Reasons People Choose Us ✔️ CREATE ACARE PLAN -- Usedas a treatment & pill organizer 📅 - Don’tcreate just amedication list. Add Drugs, Meds, Vitamins, Minerals,NaturalRemedies, Therapies, Fitness & Nutrition as part ofyour careplan - Built-in Drugs & Supplements database - Setdose form,dose color & set medicine reminders quickly ✔️SCHEDULEMEDICATION REMINDERS ⏰ - Set pill reminders, appointments,refillreminders, vitamin reminders or supplement trackers - Setremindersfor entire regimens or specifics like the contraceptivepill - Markmedication reminders as Taken or Snooze - See adherencereports fromthe pill tracker when you mark drugs as taken -Medicine Reminderscan automatically adjust to new time zones ✔️DAILY CHECK-IN DIARY 📖- Check-in to record your treatment progressalongside medicationreminders. - Include PRN, weight measurements,sleep times using thesleep timer, daily mood, energy levels. Also,record vitalmeasurements such as your blood pressure, log yourpain, pulse &temperature as needed. - Log Therapies such asMeditation,Mindfulness, CBT, LLLT, & even Fitness ✔️ MULTIPLEUSES: TRACKSYMPTOMS, TRACK GOALS, HABITS, HEADACHES, MIGRAINES ❤️- Use thediary as a symptom diary or use the symptom tracker valuescale tolog symptom severity - Track & Journal anything: Suchas a paintracker and pain journal for chronic pain or a symptomdiary forpain, migraines, headaches, mood or medication ✔️ ADDYOUR CARE TEAMTO SHARE REPORTS & INSIGHTS 👨⚕️ - SaveCaregiver informationfor future reference - Add Caregiver pillalerts for missed dosages,have someone help you stay on track ofyour goals - Allow Caregiversto view your care plan & reports.Share Symptom reports fromyour medicine tracker directly withfamily ✔️ MONITOR PROGRESS withREPORTS, LOGS and CORRELATIONS(TRIGGERS) 📊 - Summarized reportsfrom your check-ins in charts,see what works and what doesn'talongside your goals. - See totaladherence from your med reminders✔️ INTEGRATES with WEARABLES 📲 -Apple Health & Google Fit ✔️Save & Share HealthAppointments ✔️ Save Health Immunization& Vaccinations Records✔️ COMPLETE HEALTH PLANNER ⛑ - Take aphoto of your prescription toenter meds, no typing needed! -Additional use cases: Mood Tracker,Pain Tracker, Track Urine, PMS,Stool, Food Allergy and GI Symptoms- Securely Syncs & Backupswith Desktop Web App athttps://start.careclinic.io/ - Restore dataon any device -Automatically get calories, micronutrient andmacronutrients forfood & drinks 🥑 🥦 👍🏽 Essential for managingany chronic illnessor health symptoms: Chronic Pain, Cancer,Fibromyalgia, IBD &IBS (Bowel Movements), Urine, Diabetes Care,COPD, Epilepsy,Psoriasis, Rheumatoid Arthritis, Fibromyalgia,Multiple sclerosis(MS Symptoms), IPF. Also for mental health: ADHD,Headache Tracker,Depression, Anxiety, PMS & other disorders$6.99/m or $59.99/yrsubscription for more features. More affordablethan othermedication trackers, Medisafe!
