Top 4 Apps Similar to Big Butt Workout, 5 of 5

Booty Activation ExercisesDo you want mini-skirt worthy booty and thighs? Thisexerciseswill get you there in just 15 minutes per day. The secretis theright mix of targeted exercises, to sculpt your butt,thighs,hamstrings, quads and calves.Shape your butt and legs with these exercises designed toworkyour lower body. You can do this amazing exercises at home oratthe gym and you don't need any equipment, just your ownbodyweight. Sculpt your buttocks with these movements designedtotarget your glutes and thighs for the best quicktoningworkout.We want you to get the best booty possible! It is easier thanyouthink, just practice this glutes exercises in your workout toworkevery muscle in your butt until it's got no choice but toshapeup.If you're determined about shaping your butt, practicethisglutes focused workout three times a week, follow thedetailinstructions in this tutorial and you’ll be amazed withtheresults.

Want a round glutes? Strong sexy thighs?This100 Squat Challenge is for you.This 100 squat challenge is an excellent way tochallengeyourself to get the gorgeous body and sexy butt youwant.Basic bodyweight squats are one of the best exercises you candoto get a nice round buttocks and sexy legs. But you will getfasterresults by doing a combination of squat variations, ratherthan thesame exact exercise over and over again.The glutes are formed by three different muscles(minimus,medius, and maximus), this workout combines 5 differentsquatvariations in order to target all of those muscles, frommultipleangles, making it more effective than hundreds ofrepetitions ofthe same exercise.Do this workout 2 times a week in addition to yourregularworkout and record your progress. Follow the detailinstructions ofthis sexy female fitness model. make sure to haverest days so yourmuscles can recover.Tone your buttocks, shape your booty and get glutes thatsalute;give this workout a try!

Daily Abs WorkoutDaily abs workout is a great twelve minute exerciseroutineformen and women that steps you through ten of thebestabdominalexercises you can do to flatten your stomach inthecomfort of yourhome. These proven exercises, demonstrated byacertified personaltrainer, work all major muscles ofyourabdominal. Spending justtwelve minutes a day can strengthenyourcore and shape yourstomach.This abs workout is so effective because it’s aboutquality,notquantity. Each exercise works not only the stomachbutothermuscles too, and the best of all, it pays to have anabsworkoutyou can do anywhere.Do this exercise routine everyday to get a sexy flat stomach,youcando it home or the gym. You'll be doing ten exercises foroneminuteeach resting ten seconds in between. Follow theinstructionsin thisworkout tutorial, stay consistent and you’ll beamazed withtheresults.

Want to get a flat stomach? Here’s anintenseAbs workout you can do everyday to get a sexy firm stomach.You cando this exercises at home or at the gym.This workout will show you some of the best abdominalexercisesyou can do to flatten your stomach in the comfort of yourhome.These proven exercises, demonstrated by a certifiedpersonaltrainer, work all major muscles of your abdominal. Spendingjusttwelve minutes a day can strengthen your core and shapeyourstomach.Do this exercise routine everyday to get a sexy flat abs, youcando it home or the gym. You'll be doing ten exercises for oneminuteeach resting ten seconds in between. Follow the instructionsin thisworkout tutorial, stay consistent and you’ll be amazed withtheresults.