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Boxing is an excellent way to get a great cardio workout.Boxingisconsidered by many to be one of the best circuittrainingexercisesbecause of its ability to help condition theentire bodyin oneworkout. This sport improves the cardiovascularandendurancefitness of its participants by providingahigh-intensity,calorie-burning routine that promotesoptimalphysical fitness.This app helps you to count your rounds andgivessignal each timewhen you have to start or finish with aninterval.Optional warm upsession to get ready for the first round.Volumecontrol throughthe whole application. Keep the screen on fortheworkout period.Start your workout with only a shake if youalreadyhave yourgloves on. Choose from official round lengths. 30secondsrestperiod for a Fast Paced Workout. Active workout alsoruns inthebackground, but still easily accessible from thenotificationbar.Great for all martial arts - Brazilian Jiu-Jitsu /Wrestling/Boxing / Judo / Karate / Kickboxing / Muay Thai / MMA /ThaiBox//If you would like to see any update, please give meareviewProduct feature: • Motion Control (Easy to Start/PausewithBoxinggloves) • HIIT cardio workout • Interval Timer •Volumecontrol •Play music while working out • Alarm 5 secondsbefore theend ofeach round and rest • Skip Warm Up