Top 18 Apps Similar to Body Building - Bulky Body

Bodybuilding diet workout plan Lose fatandbuild muscle! Developed by Pro Bodybuilding, Figure, andBikiniathletes. The App provides the blueprint to guide you tosuccess inmanaging your diet. *note, this App is for serioususersonly*• what to eat for every meal broken into carbs, protein, fat,veg,and fruits. And customizable!• grocery list generator based on your selections (save hoursoftime!)• food calculator for exact serving size calculated for each foodtomeet your carb, fat, and protein goals (e.g. 30gprotein=4ozchicken), both cooked and uncooked• *bonus* a 16 week sample Weight and Cardio program• when to eat (suppresses hunger by knowing exactly when to eateachmeal)• journals and saves every meal and email weekly recap• options to select off-season or in-season diet• fully operational without internet connectionThe Bodybuilding workout plan App takes out the guessworkandfocuses on what's needed for serious athletes. Anyone who hasachampion physique will tell you the same thing, “it’s 90% diet,10%working out” and "Training happens in the gym, Growth is inthekitchen".This App will take your through the steps of managingyourbodybuilding diet workout which will trigger rapid fat loss,bylosing fat and gaining muscle as the same time!Please give the app a rating and send us any comments to improveit.Thank you!

Best app to Become a Body Builder or to get Six Pack or toBecomeSlim and Fit

Young, old, male or female, This programisperfect for ANYONE! This workout plan is the most effective waytobuild muscle and lose fat. I guarantee you that this will bethemost effective bodybuilding plan you will ever get involved in.Infact, I feel it is the only one you will ever need tocompletelytransform your body into a work of art, a masterpiece.This is not a lose-weight quick program or a miracle solution.Ifyou are looking for one, STOP reading this now and continueyourdreaming. What you get out of this workout routine, much likelifein general will, depend on what you put into it. You will putinhard work and discipline, and for that you will get results.Anincrease in lean muscle, a loss in body fat, and an overallbetterfeeling about yourself are just a few of the end results. Putinnothing and you get nothing-deservedly so!For the next twelve weeks, forget everything that youhave'learned' regarding working out. You need to approach thisprogramwith a fresh, open mind, as unbiased as you can be. I amprovidingthe tools for the foundation; you have to build the houseone brickat a time.Basics of weight training applied in this bodybuilding app:Before engaging in any form of weight training, warm-up onacardio machine for 5 minutes prior to hitting the weights. Youdonot want to start cold the workout plan. You will not be asstrongor as energetic. Warm-up for 5 minutes and then begin yourweighttraining.Start your first exercise with a very light, easy set oftenrepetitions. Never warm-up to the point of failure orexhaustion.You will be expending much needed energy if you do,energy thatwill be needed for the last heavysets.The next set (or two, for heavy, demanding exercises likesquatsand bench press) should be what is called a weightacclimation set.Its sole purpose is to get your muscles ready foran increasinglyheavier weight that is to follow. If you went from alight warm-upto your heavy sets, you would risk injury and not beas strong. Soprogress into your heavy sets with a moderatelyheavier set for sixto eight repetitions or less.After the weight acclimation set comes either one or twoheavysets. If done correctly and with enough intensity, you shouldneverneed to do more than two heavy sets. If you can do three ormoreheavy sets, the first two were either not heavy enough ornotintense enough. During a workout, the first exercise that youdofor a muscle group should contain two heavy sets, but as you goonin the workout, if you have been using extreme intensity andaheavy enough weight, the need to do 2 heavy sets diminish and1heavy set will work the muscle towards failure.For this bodybuilding plan each heavy set will consist of fourtosix repetitions. This lower rep range is extremely important.Foreither men or women, you must stay with low reps in order togainany lean muscle. A muscle will only grow and getstronger if it is forced to do so. This is our way of forcing it.Aswe lower the amount of times we have to lift a weight, we shouldinturn be able to increase the amount of weight lifted. More repsat alighter weight will notdo it. If you can lift ten repetitions on your heavy sets, thentheyare not heavy; the weight is too light to create overload andmusclefiber stimulation. You MUST pick a heavy enough weight toreachfailure between this four to six rep range. This alone willcausemore muscle growth than you probably have ever achievedbefore.Other features of this workout include:12 Weeks pre-set routineSmooth and straight-forward workout logA Virtual Personal Trainer that will Instructs you how toperformexercises safelyWorkout NotesRest TimerMotivational MusicShare your performance with friendsCaloric Calculator3 Months Bodybuilding DietGrocery ListPrecious Informations about Nutrition and SupplementsIntuitive interface

This app provides the procedure ofworkoutroutines for beginners and body builders for both male andfemale.It also includes diet control,tips,videos of workouts andmanymore.

IMPROVE YOUR BODY WITHOUT LEAVING HOME,WITHOUTEQUIPMENT !Home Workout contains more than 100 exercises. You can get lean,gettoned and build muscle with these aerobic routines, circuittrainingand weight training workouts.GYM FITNESS NO EQUIPMENT REQUIREOver 100 EXERCISES to improve 6 kinds of muscles+ Abs workout help you have six pack+ Arms+ Butt workouts+ Leg workouts+ Back+ ChestEach exercise has instruction, guidline and graphic. eg:+ Push up+ Squat+ Sit ups+ Plank+ Crunch+ Wall sit+ jumping jack+ punch...We composed the best routines, performed by professionals, sothatyou can perform in the comfort of your home:+ Abs in 5 minutes+ Sexy legs+ Buttocks+ Upper body workout+ Strengthen your body+ 7 minute workoutContain Warm Up & Stretching Routines to improvetrainingresult.CREATE YOUR OWN WORKOUT ROUTINES!None of these routines are for you? No problem, you can createyourown and continue to improve your fitness while having fun!Choosefrom more than 100 exercises. We will be adding more andmoreexercises continuously. If you want one in particular just letusknow!let daily workout or at least 4 days per week to improvemuscle,body and strength with bodybuilding app.Remember:Consult your doctor to let you know the best exercise foryourphysical condition.Get hydrated before, during and after physical exercise.warm up 15 minutes first to avoid muscle injuries.Perform 10 minutes of stretching after finishing yourworkout.

Health & Bodybuilding Fitness App Home Workout App. WeightLossin 30 days

The fastest way to shop your favorite vitamins, supplements,&sports nutrition!

Google Cyber App Weeks Special - 60% OFFforlifetime memberships.Shock your friends with your results!This is the only workout app you'll ever need.● Beginner & Pro workout routines designed by experts● Biggest workout trainer and most complete gym workout app● Acts as your own personal trainer● Start training and transform your body★ New to weight lifting and bodybuilding? No problem! We'vegoteverything you need to get started.★ Already working out? Our workout routines will take yourstrengthtraining to the next level.● Sharp videos, clear exercise photos● Body weight and weight training exercises for toning,strengthtraining, slimming and more...● Full fitness solution for the gym: everything you need to getinshape and stay in shape!Workout with confidence with everything you need to getgreatresults at the gym.Use our workout plans as your personal trainer and see yourbodyimprove, fast! Get your work out buddy to try it as well andsharethe workouts you make with each other. Perfect app forstartingyour body building journey or taking your weight lifting tothenext level!Our expertly designed workout routines act as your workoutguidegiving you all the info you need to succeed and progress atthe gymin the palm of your hand.WORKOUT APP EXERCISE DATABASE● Lots of exercises with 3000+ possible variations● Rich photos and hi-res videos of each exercise● Easy-to-understand detailed descriptions● Search by muscle group, equipment type or keywordWORKOUT ROUTINES● Multiple gym workout routines to choose from● Specific muscle-focused workouts and full body workoutsdesignedto get you toned and strong● The only gym app that supports Super-Sets● Beginner, Intermediate & Expert routines● Cardio is mixed in to give you a full workout experienceFEATURES:● Save all of your favorite exercises● Modify and save any of our pre-made routines● Create, or add your existing routine or workout program totheapp● Audio cues for your rest time in between sets● Choose from bodyweight, time-based, free weight or machinebasedworkoutsWORKOUT JOURNAL:● Gym Tracker: Access your workout history via your gym log● Easily accessible workout log● Get motivated by browsing your past workoutsThis workout tracker and fitness coach is designed by Fitness22,thefitness and health brand trusted by millions.● Get inspired with real life success storieshttps://www.facebook.com/fitness22.appshttps://www.fitness22.com● Get workout and health tips from our blog:http://www.fitness22.com/blog----- CONTACT US -----Dear customers, we are here for you!Got Questions? Comments? [email protected]

Welcome to BodyBuilding WorkoutRoutines.Do you looking for Bodybuilding Workout App to build yourmuscles?then this is the right app for all Daily BodyBuilding andFitnessWorkouts Routines !This is the best bodybuilding workout application this will helpyoubuild your muscles fast.When you download this app you will find all bodybuildinggymexercises, powerlifting routines and weight loss tips.you will find all ABS (Abdominals) six pack, Backexercises,ButtWorkouts, Chest Workouts, Bicep Workouts, TricepsWorkout, ForearmWorkout, Legs Workouts, Shoulder Workouts, CalvesWorkouts, ThighWorkouts) and also find flat abs,dumbbell for bicepsand triceps,neck,lats,calf, glutes, quadriceps, back upper and lowbackexercisesJust follow our workout plan, gym exercises andpowerliftingroutines involving the app that will help you formaking the rightexercises by ANIMATIONS in app As shownabove.For building your mass like professional bodybuilders justchooseyour workouts (exercises) from more than 400 of the bestWorkoutsand Exercises in this Professional App.You can set your DAILY WORKOUT PLAN - sort or add or deleteworkoutsin your daily program.This App Contains Preset plans for:- BodyBuilding Workouts- Cardio training- Fitness Exercises- PowerliftingThe major muscle groups in Bodybuilding Workout RoutinesAppis:- Biceps- Triceps- Forearms- Abs (Abdominals)- Back- Chest- Shoulders- Legs (Calves - Thighs)Don't forget to rate app

Lose fat and sculpt muscle with dailyworkouts,a nutrition plan, and more! This complete plan is foranyone—man orwoman, beginner or advanced—who is ready to buildtheir dream body.Fitness icon Lee Labrada provides everything youneed to burn fat,sculpt muscle, and get fit. Get daily workouts, anutrition plan,and more--absolutely free! It doesn’t matter whatshape you’recurrently in, your age, or how many diet programsyou’ve triedbefore. You can transform your body and become leanerandstronger!• 12-week fat-loss program designed to help you achieve alean,strong body• Created by Lee Labrada: bestselling author, former IFBBMr.Universe, and founder of Labrada Nutrition• Appropriate for men and women, beginner to advancedfitnesslevels• Includes daily workouts, video instruction, a fat-lossnutritionplan, supplement guide, and much more!• Fat-loss nutrition plan includes a 7-day sample mealplan,recipes, and tips on measuring your foods, portion sizes, andsomuch more!• Supplement plan offers expert advice on which supplements totake,when to take them, and how they’ll impact your results• Tap any exercise to watch a short video demonstration!• Workout tracking tool allows you to see workoutscompleted,skipped, and upcoming• Weight and body fat tracking lets you to see your progressandstay accountable• Workout and supplement reminder notifications help keep youontrackWith decades of experience under his belt, Lee Labrada is goingtoget you into the best shape of your life!

Welcome to Bodybuilding WorkoutTrainerprogramDon't waste your time and follow the best bodybuildingworkouttrainer program.If you want to become a bodybuilder and gaining muscle. thenyouhave to choose the best bodybuilding workout trainer ever.In this app you will find all gym workouts, exercisesandpowerlifting routines to get maximum muscles and will get theabsweight loss, amazing back, workouts for chest, dumbbell forbiceps,triceps exercises, and forearm exercise, awesome legworkout, buttworkouts, shoulders workout, glutes workouts, calves,exercises forthighs, inner thigh workouts and thigh gapexercises.You will get muscular and a fit body is a dream ofeverybodybuilder.For building your mass like professional bodybuilders justchooseyour workouts (exercises) from more than 300 of the bestWorkoutsand Exercises in this Professional App.You can set your DAILY WORKOUT PLAN - sort or add or deleteworkoutsin your daily program.**Just follow our workout trainer and you will get the bestbodywith detailed descriptions, animations and an assortmentofworkoutsThe major muscle groups in Bodybuilding Workout Trainer App is:- Biceps- Triceps- Forearms- Abs (Abdominals)- Back- Chest- Shoulders- Legs (Calves - Thighs)This App Contains Preset plans for:- Bodybuilding Workouts- Cardio trainer- Fitness Exercises- Powerlifting**Don't forget to rate this app

Complete Hindi Language Gym Guide with detailedexerciseroutineswith the help of photos. Also includes Gym Diet(Veg andNon-Veg)and Helpful Tips. Essential Feature: 1] Easy to UseUserInterface2] Share and Copy to Clipboard Feature Included 3]21DifferentCategories. Disclaimer: All the content of this apparecollectedfrom internet "as is". Owner of this app do not haveanyrights onthe content present in this app and do not provideanykind ofguarantee of this content. If possible seek the helpofGymInstructor or Trainer before doing any gym activitiesforsafetypurpose. If you engage in this exercise or anyexerciseprogram,you agree that you do so at your own risk. Toreduce therisk ofinjury, before beginning this or any exerciseprogram,pleaseconsult a healthcare provider for appropriateexerciseprescriptionand safety . As with any exercise program, ifat anypoint duringyour workout you begin to feel faint, dizzy, orhavephysicaldiscomfort, you should stop immediately and consultaphysician.

Simplify your fitness or bodybuildingmealplanning process with Fitness Meal Planner. Fitness MealPlannerautomatically calculates your macro needs and builds a mealplan inseconds to complement your workout!Leave the planning to us, download the Fitness Meal Planner Appandstart eating right and seeing results.In Short:• Enter basic info and fitness goals and receive a meal plan• Select the number of meals per day between 3 and 8• Set diet type and food restrictions• Have at your fingertips what you need to eat and how much ofit,always• Choose to eat what you like, substitute the rest• Tap in to our growing collection of diverse fitness mealsandtheir recipes• Edit meal times and select whether to receive reminders atmealtime• Get your weekly shopping list according to your meal plan• Have your own caloric goal and macro ratios? No Problem, Set itinthe advanced section• Want to add your own food? Sure thing! add food items andwe'llcalculate the meal plan with them for you!Download the Fitness Meal Planner!WANT THE ADS FREE VERSION? download FITNESS MEAL PLANNER-ESSENCE:https://play.google.com/store/apps/details?id=com.fitnessmeals.fitnessmealplanneressenceDiscover us on Twitter: https://twitter.com/Fit_Meal_PlanOn Facebook: https://www.facebook.com/FitnessMealPlannerCheck out our blog and leave acomment:http://fitnessmealplanner.comFeel free to contact [email protected]

Follow this meal plan if you are in intense muscle buildingprogram.Get it now.

Your own personal trainerwhereveryouare!"bodybuilding workout & fitness" the mostProfessional,creative& advanced fitness app and it's forFREEFresh, fun workouts -- at your fingertips! Use Workout Trainertogetin the best shape of your life with thousands ofmultimediaworkoutsand training programs. Workout Trainer is a TOPapp in theandroidStoreyou can enjoy with our animated personal trainer, who willlearnyouhow to do exercises very well.bodybuilding workout & fitness has more than450exercises,just choose your workouts & exercises which youcando at gymor home with gym & fitness equipment or not.*The major muscle groups in Daily Fitness Trainer app is:- Biceps- Triceps- Forearms- Abs- Back- Chest- Shoulders- Legs (Calves & Thighs)

Fitness & Bodybuilding designed byaprofessional fitness coach, is scientifically proven tohelpimprove fitness and health. By fully considering workoutsrules,Fitness & Bodybuilding increases exercise intensity stepbystep, so you can easily stick daily workouts.This App allows you to create your own program that will fityourneeds. Furthermore, Fitness & Bodybuilding is an extensive database ofexercisesfor every muscle, with a detail description and video foreachexercise. In addition, our App provides workout plansforbodybuilding, powerlifting and fitness. Why pay forexpensiveinstructors when you can do it yourself?★ OVER 150 EXERCISES TO IMPROVE 9 KINDS OF MUSCLES- Abs- Back- Biceps- Calf- Chest- Forearms- Legs- Shoulders- Triceps★ WORKOUT PLANS- Bodybuilding- Powerlifting- Fitness★ FEATURE- Exercises with video support for each workout;- Text instruction with pictures for each exercise;- Ability to create customized workout plans- Support 14 languages and you can easily change the languageMultiple languages supported: English, French, Chinese,Spanish,Japanese, German, Korean, Russian, Portuguese, Italian,Thai,Turkish, Dutch, Swedish . Users can change between Englishandother languages by setting in the languages.

Do you follow a diet plan foryourbodybuilding?Diet is the most important thing in bodybuilding becausewithoutaproper diet no matter how much you follow your workout youwillnotbe able to develop your body. So what you need isabodybuilding dietpan that can help you with your workout andkeepyou fit and inshape.Simply download and install this app now to get thebestbenefitsof diet for the bodybuilding. Once you download thisappyou willreceive the complete plan for your diet and thatisdefinitely goingto help you with your bodybuilding mission.Just download and install this app now to get all theverybestbenefits of diet plan for your body. Act now and get thisappforfree!!!Here's a sneak-peak of the content you will receiveinsidetheapp:In case you're going to beef up, lose fat, or staystrong,you'lladditionally require a goal-specific diet plan togetresults. We'vemade layouts to help you do every one of thethree,alongside rulesto help you track the calories, carbs,protein, andfat you ought tobe shooting for every day.Download Now..!!Note:-This Is Content - Only App. It givesyouinformationregarding bodybuilding diet plan.

This app is a one stop which holds avariedcluster of videos of anything and everything related togymexercise, workout and body building training.This gym app works as your- Gym Guide- Gym Trainer- Gym CoachYou have got plethora of choices to make for• Men or Women.• Losing weight or for Toning your body.• Muscle Building or Body Building• Beginners or Professionals.This app brings a number of useful and top rated videos for youtoact as your personal trainer. It’s like, you just thinkofsomething and you can choose that from the sorted andorderedcategorization and categories provided in the app.Categorization/Categories of videos includes but notlimitedto• Videos focusing different body parts separately for maleandfemale.• Fat burning and muscle building.• Toned legs and flat belly for female.• Stretching and Cardio videos.This app also provides a separate category for famous YouTubechannels related to Gym workout.Number of videos in this app is dynamic which keep onincreasingbased on new videos available .Absolute Gym is your perfect gym video trainer likeneverbefore.Disclaimer : We just organize and stream the videos fromYouTube.This app don't own the content. We are not responsible forthecontent.