Boxing training & HIIT workouts for punch bags or shadow boxingfitness sessions

Have your very own boxing coach take you through a killer workout!

Boxing training & HIIT workouts. Learn boxing and shadow boxingwith our coaches

Sport timer for people involved in boxing and other sports

Profi round timer for boxing, workouts and interval or tabatatraining.

Boxhiit combines boxing, kickboxing and body weight exercises inone workout.

FitBoxer: Fitness, martial arts and self-defense united in one appDefine your body, improve your stamina and fitness, reduce stressand take your self confidence to another level – where and wheneveryou want. Become a FitBoxer! What is FitBoxer? FitBoxer is a12-week-workout-program that combines fitness with kickboxing. Thisincredible workout-routine was developed by Maurizio “The Headshot”Granieri, tenfold world champion in kickboxing und two times USOPEN-worldchampion. FitBoxer is a mobile training program for everytype of body, every age and gender. You don’t have to be a martialarts professional to use FitBoxer. The app presents youfull-body-workouts based on kicks and punches – no need for asparring partner or special equipment. Every workout finishes withan intensive stretching session. Statistics help you to watch yourprogress and will keep you motivated. Why you should become aFitBoxer? • Kickboxing is the perfect fit if you are looking tolose some weight. You will burn a load of calories and fight yourfat deposits rapidly. • Your muscles will start to grow because ofthe improved blood circulation you will experience. • Martial artsmake you more confident and can help you defend yourself ifnecessary. • FitBoxer helps you reduce stress. Use your built-uptension to intensify your training! • Kickboxing makes you morerelaxed and helps you reduce aggression. The training is idealagainst muscle tension and promotes your mobility. • The demandingcombinations will help you to keep your focus, improve yourcoordination, your concentration and your reaction time. Theseeffects will be visible in your everyday life. • Most important:Kickboxing is a lot of fun! FitBoxer is the perfect workout-routineto get the best out of you. What’s in it for me? Theworkout-program offers you effective workouts with martialarts-elements. You get interactive workouts with a lot of videosand detailed descriptions. You will become part of a community: Getin contact with other FitBoxers and share your progress. The12-week-program is split into three parts. From week one to four(Basic) you will be introduced into the world of martial arts: Yourfirst punch will let you feel your body in a new way. You’llalready start to burn of a lot of feel improvements with everylesson. From week five to eight (Strong) your skills will getbetter and better. You’ll start combinig your first punches,increase your endurance and senses. You will feel and see yourbody’s transformation. In the last four weeks (Ultimate), you willhave to give it all you got. From week nine to twelve you’ll haveto prove your learning from the past weeks. Start learningacrobatic combinations and pull the last reserves out of your body.Download FitBoxer now and become stronger, more athletic and moreenergetic! Support: [email protected] Website: www.fitboxer.de

Techniques and Training for Thai Boxing, Kickboxing, MMA, and SelfDefense.

Muay Thai timer. Allows to set number of rounds, time, restandwarning. Also includes the music so you can easily play itduringthe rounds.

Boxing is an excellent way to get a great cardio workout. Boxingisconsidered by many to be one of the best circuit trainingexercisesbecause of its ability to help condition the entire bodyin oneworkout. This sport improves the cardiovascular andendurancefitness of its participants by providing ahigh-intensity,calorie-burning routine that promotes optimalphysical fitness.This app helps you to count your rounds and givessignal each timewhen you have to start or finish with an interval.Optional warm upsession to get ready for the first round. Volumecontrol throughthe whole application. Keep the screen on for theworkout period.Start your workout with only a shake if you alreadyhave yourgloves on. Choose from official round lengths. 30 secondsrestperiod for a Fast Paced Workout. Active workout also runs inthebackground, but still easily accessible from the notificationbar.Great for all martial arts - Brazilian Jiu-Jitsu / Wrestling/Boxing / Judo / Karate / Kickboxing / Muay Thai / MMA / ThaiBox//If you would like to see any update, please give me areviewProduct feature: • Motion Control (Easy to Start/Pause withBoxinggloves) • HIIT cardio workout • Interval Timer • Volumecontrol •Play music while working out • Alarm 5 seconds before theend ofeach round and rest • Skip Warm Up

Boxing training & HIIT workouts for punch bags / shadow boxingtraining sessions