1.0 / March 8, 2013
(2.4/5) (8)

Description

Whether you are a first time mom or a fullymulti-tasking mother of several, we wanted to help all mothers-tobe with advice and how to exercise and care for themselves to makea healthy and easier transition into a wonderful world ofparenthood.

This app was created to pull information together in one placeto make it easier to find for the pregnant mother. The app providesan exercise routine that can be done while pregnant, discussesnutrition needs for you and your baby, gives you tips for issuesthat can arise during the pregnancy, and provides a link to thepregnancy section of the National Women’s Health and InformationCenter.

There are many benefits to exercising and being fit whilepregnant:
*gives you an energy boost
*burns fat
*faster recovery after birth
*eases stress
*helps the birthing process
*prevents excess weight gain
*reduces back pain, swelling, and constipation
*improves sleep
*improves outlook

Realize that you are doing fitness exercises to keep fit, not topush yourself to a vigorous frenzy. The exercises in this program,as well as any other fitness programs you may want to do, should bereviewed throughly with your doctor prior to starting the PregnancyFitness program! Pregnancy Fitness allows you access to the Healthand Information Centre provides which link to the pregnancysection.

App Information Pregnancy Fitness

  • App Name
    Pregnancy Fitness
  • Package Name
    com.houseoffile.pf
  • Updated
    March 8, 2013
  • File Size
    1.7M
  • Requires Android
    Android 1.6 and up
  • Version
    1.0
  • Developer
    House of File App Development
  • Installs
    1,000 - 5,000
  • Price
    $0.99
  • Category
    Health & Fitness
  • Developer
    Visit website Email [email protected]
    3520 Maple Drive Dickinson, TX 77539
  • Google Play Link

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