Before downloading, give the free version atry firsthttps://play.google.com/store/apps/details?id=com.powerliftingjournalFeatures- Ad free- Custom exercise names.- Lets you label exercises for time eg. Squats 2 second pause xreps- Total set volume automatically calculated and displayed.- PR percentages automatically calculated and displayed- Unlimited number of sets and reps can be added.- Total set volume for individual exercises calculatedautomatically.- All data stored on phone.- Data can be shared with others via email and SMS and image- Edit exercises names at any time- View line graph of exercise weight progressionWant to know what your best lift was?Want to know how you did in your last work out?Want to see your progress over the last months/year?Want to choose your exercise? Name it what you want?Want to easily add your weights and sets to your journal while youlift?Tired of apps that try to force you into isolating body parts?If so, then this app is for you!This app doesn't try to tell you what to do; it just logs yourexercises and lets you see your progressive overload throughgraphs. Displaying all the information you need to predict yournext weight/rep range.All data is kept on your device, and can be shared via email, SMSor other text accepting apps.I’ve always love weight training. But due to injury and study Istop training 3 years ago and to focus on my studies in IT. I'vebeen training again since March 2014, and have found going back tomy paper journal and pen, then entering my weights and reps into anexcel sheet whenever I want to see my progress, to be ratherannoying.So I built this app to do one thing, track the weights, reps andvolume, with graphical representation of my workouts. So I couldadjust my training, frequency, diet or sleep whenever my weights,reps or volume of my workout begin to drop.No fancy 1 rep calculators or 10 thousand options to pick from,no locking me into isolating body parts, just quickly and easilyenter my exercise, weight and reps, and having the app calculatevolume and draw me some graphs of my progress. Letting me decidedif I should keep the current training regiment, or begin to tweakmy program again.Upgrading from free version guide, 4 steps.Step 1Backup your data. You can find this option in the settingsmenu.Step 2Locate your backup file, and back it up somewhere safe. If the datadidn't successfully backed up, and you uninstall the free version,you WILL LOSE ALL YOUR DATA.Step 3Install the Pro version of Powerlifting JournalStep 4Go to the settings menu and restore the database from your backupfile.If you have any problems, give me an email on [email protected], andI’ll do my very best to help you out! Keep getting stronger!

Features - Custom exercise names. - Lets you label exercises fortime eg. Squats 2 second pause x reps - Total set volumeautomatically calculated and displayed. - PR percentagesautomatically calculated and displayed - Total set volume forindividual exercises calculated automatically. - All data stored onphone. - Edit exercises names at any time - View line graph ofexercise weight progression Want to know what your best lift was?Want to know how you did in your last work out? Want to see yourprogress over the last months/year? Want to choose your exercise?Name it what you want? Want to easily add your weights and sets toyour journal while you lift? Tired of apps that try to force youinto isolating body parts? If so, then this app is for you! Thisapp doesn't try to tell you what to do; it just logs your exercisesand lets you see your progressive overload through graphs.Displaying all the information you need to predict your nextweight/rep range. All data is kept on your device.