RockMyRun is music for workouts, guaranteed to improve performanceand enjoyment

Instant Heart Rate is the most accurate HeartRate Monitor app for any smartphone and it does not need anyexternal hardware. Use it for optimizing your exercise and to trackyour progress.Install it now and keep fit.Download the Pro version for unlimitedtracking and no ads.Accuracy is constantly tested by fitness coaches, athletes and 25million users like you.Place the tip of your index finger on phone’s camera and in acouple of seconds your HR will be shown.A real-time chart will show your every heart beat rhythmpace.It uses your phones built-in camera to track color changes on thefingertip that are directly linked to your pulse. This is the sametechnique that medical pulse oximeters use. Many of our users havecardiovascular disease, stroke, Afib (atrial fibrillation), heartattacks, stress and diabetes.Now you have a chance to track your fitness gym workouts and vitalhealth every-time with just your phone.Your resting heart rate gives you a view into your hearts fitness.The fitter you get the lower your heart rate will be.Enables:✓ Heart rate measurements✓ Real time PPG graph (similar to ECG / EKG / Cardiograph) - seeyour every heart beat✓ Cardio workout monitoringNOTE: Works best on devices with flash. Devices without flashshould be used in good lighting. This app should not be used formedical diagnosis.

Run Faster helps you run faster!

Are you having trouble falling asleep? Areyour kids hyperactive when playing with the tablet before bedtime?Are you using your smart phone or tablet in the late evening?Twilight may be a solution for you!Recent research suggests that exposure to blue light before sleepmay distort your natural (circadian) rhythm and cause inability tofall asleep.The cause is the photoreceptor in your eyes, called Melanopsin.This receptor is sensitive to a narrow band of blue light in the460-480nm range which may suppress Melatonin production - a hormoneresponsible for your healthy sleep-wake cycles.In experimental scientific studies it has been shown an averageperson reading on a tablet or smart phone for a couple of hoursbefore bed time may find their sleep delayed by about anhour.The Twilight app makes your device screen adapt to the time of theday. It filters the flux of blue light emitted by your phone ortablet after sunset and protects your eyes with a soft and pleasantred filter. The filter intensity is smoothly adjusted to the suncycle based on your local sunset and sunrise times.Get more from Twilight1) Bed reading: Twilight is more pleasant on the eyes for nightreading. Especially as it is able to lower the screen backlight farbelow the ability of the backligt controls on your screen2) AMOLED screens: We have tested Twilight on an AMOLED screen for2.5 years without any sign of depletion or over-burning. Ifproperly configured Twilight causes less light emission (byenabling dimming) with more equal light distribution (dark areas ofthe screen such as the status bar get tinted). This may in factincrease your AMOLED screen life time.Basics on circadian rhythm and the role of melatoninhttp://en.wikipedia.org/wiki/Melatoninhttp://en.wikipedia.org/wiki/Melanopsinhttp://en.wikipedia.org/wiki/Circadian_rhythmshttp://en.wikipedia.org/wiki/Circadian_rhythm_disorderPermissions- location - to find out your current sunset/surise times- running apps - to stop Twilight in selected apps- write settings - to set back-light- network - access smartlight (Philips HUE) to shield you householdlight from blueAutomation (Tasker or other)https://sites.google.com/site/twilight4android/automationRelated scientific researchAmplitude Reduction and Phase Shifts of Melatonin, Cortisol andOther Circadian Rhythms after a Gradual Advance of Sleep and LightExposure in Humans Derk-Jan Dijk, & Co 2012Exposure to Room Light before Bedtime Suppresses Melatonin Onsetand Shortens Melatonin Duration in Humans Joshua J. Gooley, KyleChamberlain, Kurt A. Smith & Co, 2011Effect of Light on Human Circadian Physiology Jeanne F. Duffy,Charles A. Czeisler 2009Efficacy of a single sequence of intermittent bright light pulsesfor delaying circadian phase in humans Claude Gronfier, Kenneth P.Wright, & Co 2009Intrinsic period and light intensity determine the phaserelationship between melatonin and sleep in humans Kenneth P.Wright, Claude Gronfier & Co 2009The Impact of Sleep Timing and Bright Light Exposure on AttentionalImpairment during Night Work Nayantara Santhi, Daniel Aeschbach& Co 2008Short-Wavelength Light Sensitivity of Circadian, Pupillary, andVisual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi& Co, 2007High sensitivity of the human circadian melatonin rhythm toresetting by short wavelength light. Lockley SW, Brainard GC,Czeisler CA. 2003Sensitivity of the human circadian pacemaker to nocturnal light:melatonin phase resetting and suppression Jamie M Zeitzer, Derk-JanDijk & Co 2000For a desktop alternative, try RedShift (Linux) or on Windows theapp which has no relation to this project whatsoever, whose namecannot be said aloud or whispered as it is a Trademark, lets callit Lord Voldemort of the blue light flux filtering apps.Guessed it?Let us know in the comments.

Reach your fitness goals & boost yourrunning training with the free Runtastic GPS Running & Fitnessapp. Let us be your go-to fitness tracker (distance, time, speed,elevation, calories burned…) - for activities like running,jogging, biking & walking. It’s the best walking, running andjogging app on the planet! And, this runner app is fully optimizedfor Android Wear 2.0.There is not another running, walking or jogging app likeRuntastic! Be a part of a global fitness community & get tipsfrom the pros to help you reach your fitness goals. Track yourentire running map right in the best running app!APP FEATURES & BENEFITS:* Groups feature: Create groups with your friends near and far.And, of course, there is a leaderboard where you guys can engage ina little friendly competition.* Android Wear 2.0: Use your favorite running and fitness appdirectly on your Smartwatch with Android Wear 2.0. You even havethe option of leaving your phone at home.* Personal fitness tracker: Track fitness workouts with GPS &running map.* Voice Coach: Audio feedback for the first mile. The perfect boostfrom your runner app.* Yearly Running Goal: Set a running goal & we will keep you ontrack to reach it with your running apps. Set your fitness goalstoday & we’ll be your running distance tracker* Shoe Tracking: Keep track of the mileage on your running shoes& we’ll let you know when it’s time to get a new pair.* Running Leaderboard: See who of your friends has run the furthestthis/last week or month.* LIVE Tracking & Cheering: Receive cheers from your friends(who can follow you on your running map) on your next GPS runningactivity. Which other running apps do that?* Powersong: Integrated music player & Powersong to give yournext workout a boost* Runtastic Wearable Connect: Display activity stats on RuntasticOrbit & Runtastic Moment, our 24/7 activity tracker wearables(perfect during GPS running, jogging, biking and hikingactivities)* Integration with Google Fit & MyFitnessPal – your runningapps perfect companion.ADDITIONAL BENEFITS FOR PREMIUM MEMBERS:*Personalized 12-week body transformation plan in the RuntasticResults app* Unlimited Training Plans (5K, 10K, Half-Marathon, Marathontraining…)* Unlimited Story Runs* Running ABC Videos: Expertly designed by a professional runningtrainer to help improve your running technique* Records & Personal Best: See how you improve overall & onyour favorite running routes with your running and joggingapp* Advanced Stats & Analysis* Weekly Fitness ReportRuntastic for Android Wear:* Start a Runtastic activity directly from your wrist with AndroidWear & head out on your favorite running routes or use it as awalk tracker or cardio tracker* View details of your current activity in real time without takingyour phone out of your pocket* Activate your personal Powersong with a click – a giant boost foryour running training* Access statistics & monitor your progress with monthlyworkout stats from your running distance tracker & runningroute planner* Share your success on Facebook and Twitter directly from yourAndroid WearSave workouts on Runtastic.com – your online running route planner& keeper of your running map. On Runtastic.com, get furtheranalyses, coaching & comparisons to friends! This running apps& running route planner benefits keep you motivated whilestriving to reach cardio training, marathon training or overallhealth & wellness goals. You can also choose an expert trainingplan with your running distance tracker & activity tracker!Whether you’re looking for a run tracker, jog tracker, walkingtracker or fitness tracker – you get all 4 in the best running app!Join our worldwide community today, track fitness and conquer yourrunning routes with your run tracker!

• Effortlessly track any activity. As youwalk, run, or cycle throughout the day, your phone or Android Wearwatch automatically logs them with Google Fit.• Get instant insights. See real-time stats for your runs, walks,and rides. Google Fit will record your speed, pace, route,elevation, and more so you can stay motivated and on track.• Reach your fitness goals. Set goals based on steps, time,distance, calories burned. Receive personalized recommendations andcoaching for activity goals.• Measure your wellness. Aggregates info from other apps to trackfitness, nutrition, sleep, and weight: Android Wear, Nike+,Runkeeper, Strava, MyFitnessPal, Lifesum, Basis, Sleep as Android,Withings, and Xiaomi Mi bands.• Check in from anywhere. Track your progress from your phone,tablet, the web (fit.google.com) and even your Android Wearwatch.

It takes a great deal of energy and time tolook for good workout music for your exercise. Exactly what yougenerally hear throughout the day could not be exactly what keepsyou moving at the health club. by hand assembling positiveplaylists for the fitness exercise music center is now a distantmemory. Countless blends are all in one simple location forlisteners to merely select their preferred category, push play andgo! The best workout songs 2013 never ever stops, not even foradvertisements and we submit brand-new blends daily, supplyingusers with hot tracks the minute they attacked the dancefloor.

Scientifically proven to assist weight loss and improvecardiovascular function.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.