Welcome to the Ultimate Fitness Experience For Women!

Full-Body Workouts by LEKFIT

Tammy Fit is a new way to set goals, work out, and track yourprogress.

Daily Ab Workout contains three 5 to 10 minutedaily ab routines for men and women that step you through some ofthe best ab-sculpting exercises you can do in the comfort of yourown home. These proven workouts, demonstrated by a certifiedpersonal trainer, target all major abdominal muscles. Spending justminutes a day can strengthen your core and tone your abs. Theroutine's simple interface, complete with video and timer, allowsyou to easily follow along and understand each exercise.FEATURES:• Three different 5 to 10 minute ab-sculpting workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"full version app for multiple workouts including ab, arm, butt,cardio, leg and full-body routines. Daily Workouts now also hasPilates, stretch, kettlebell and ball workouts and more!

Yoga & Fitness

Video yoga classes you can practice from anywhere anytime.

With this application you will be able to engage in the treatmentand prevention of diseases of the back and neck at home. Exerciseswill help get rid of back pain and strengthen muscles to supportthe spine. The application contains a set of complete workouts: -lower back workouts; - thoracic spine workouts; - neck workouts; -post op and fracture recovery workouts; - stretching workouts; -morning exercise; The application contains more than 100 exercisesfor the development and strengthening of the muscles of the back,abdomen, shoulder girdle, legs, buttocks and neck. Performing thesecomplexes will ensure your back health and posture correction. Eachexercise has a video instruction and a detailed description of thetechnique. Timer and sound instructions allows to perform workoutwithout looking into device. Create and customise your own workoutfrom existing exercises. Follow your progress with detailedstatistics. Setup reminder for next trainings. A warning! If thereare intervertebral hernia or protrusions, be sure to consult yourdoctor before performing the exercises.

Improve your wellness with premium on-demand yoga, fitness &meditation classes.

yoga, meditation, and fitness

Simply Yoga is your own personal yogainstructor. The app contains level one and level two 20, 40 and 60minute yoga routines that step you through each pose. Each pose isdemonstrated by a certified personal trainer, so simply choose yourworkout length and follow along in the comfort of your ownhome!FEATURES:• Level one and level two 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• Unlike most competitors, no in-app purchases orsubscriptions!• 60+ poses• Custom routines• 6 predefined routines• Landscape mode• Ad-free>>> Featured in WIRED magazine!!!>>> Want more workouts? Also check out the "DAILYWORKOUTS" full version app for multiple workouts including ab, arm,butt, cardio, leg and full-body routines. Daily Workouts now alsohas Pilates, stretch, kettlebell and ball workouts and more!

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