2.0 / February 27, 2015
(2.0/5) (1)

Description

The Mindfulness and Grief app featuresguidedmeditations for grief, gentle yoga for grief, inspirationalquotes,and other resources for life after loss.

Grief can take a toll on your body mind and spirit -therecordings and information offered in this app are designed tohelpyou calm your mind and restore your spirit. Though we allgrieve inour own way, and there is no right or wrong way toexperience loss,everyone can benefit from relaxation andmindfulness practices. Ifyou are new to this practice, please bepatient with yourself.Meditation is called "practice" for a reason- none of us have tobe perfect (what a relief).

Based on the book "Mindfulness & Grief" (CICO, 2014)byHeather Stang, certified Phoenix Rising Yoga Therapypractitioner,mindfulness meditation instructor and thanatologist(expert indeath, dying and bereavement). Heather is an activemember of theAssociation of Death Educators and Counselors, and isthe founderof the Frederick Meditation Center in Maryland, whereshe offersmindfulness-based practices for grief and stress.

By downloading this app, you agree to read and adhere totheDISCLOSURES offered within, which include obtaining clearancefromany medical or mental health professionals before you beginyourpractice.

Please address questions about mindfulness-based practicesforgrief and loss to [email protected] orvisithttp://mindfulnessandgrief.com.

App Information Mindfulness and Grief

  • App Name
    Mindfulness and Grief
  • Package Name
    com.app.appafcccc6089b6
  • Updated
    February 27, 2015
  • File Size
    Undefined
  • Requires Android
    Android 2.3 and up
  • Version
    2.0
  • Developer
    Heather Stang
  • Installs
    500 - 1,000
  • Price
    Free
  • Category
    Books & Reference
  • Developer
  • Google Play Link

Heather Stang Show More...

Mindfulness and Grief 2.0 APK
Heather Stang
The Mindfulness and Grief app featuresguidedmeditations for grief, gentle yoga for grief, inspirationalquotes,and other resources for life after loss.Grief can take a toll on your body mind and spirit -therecordings and information offered in this app are designed tohelpyou calm your mind and restore your spirit. Though we allgrieve inour own way, and there is no right or wrong way toexperience loss,everyone can benefit from relaxation andmindfulness practices. Ifyou are new to this practice, please bepatient with yourself.Meditation is called "practice" for a reason- none of us have tobe perfect (what a relief).Based on the book "Mindfulness & Grief" (CICO, 2014)byHeather Stang, certified Phoenix Rising Yoga Therapypractitioner,mindfulness meditation instructor and thanatologist(expert indeath, dying and bereavement). Heather is an activemember of theAssociation of Death Educators and Counselors, and isthe founderof the Frederick Meditation Center in Maryland, whereshe offersmindfulness-based practices for grief and stress.By downloading this app, you agree to read and adhere totheDISCLOSURES offered within, which include obtaining clearancefromany medical or mental health professionals before you beginyourpractice.Please address questions about mindfulness-based practicesforgrief and loss to [email protected] orvisithttp://mindfulnessandgrief.com.