Description
App Information Me But Better - Affirmations
- App NameMe But Better - Affirmations
- Package Namecom.dogtooth.mebutbetter
- UpdatedJanuary 13, 2017
- File SizeUndefined
- Requires AndroidAndroid 4.1 and up
- Version1.6
- DeveloperDogtooth
- Installs1,000 - 5,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Dogtooth Show More...
Me But Better - Affirmations 1.6 APK
Me, But Better is an app that lets your writecustom affirmations, against the backdrop of some stunning images.Affirmations are positive statements you speak to yourself, justlike in sport psychology, but for your everyday.Use them to improve yourself and your business or sports goals.The app features reminder notifications that you can set weekly,daily and even hourly. Self improvement isn't easy, but thisaffirmations app will help you get into the right mindset.Use affirmations as part of your meditation practice and yourpersonal development programme.Me, But Better was created to be a tool for people like you whowant to improve themselves and achieve more in their lives.An affirmation is a proven way of programming your mind so thatyou think and behave in ways that support your personal success.Affirmations are an antidote to the negative messages we arebombarded with in the media and a way for you to eradicateself-sabotage.Experiments have shown that when a downward force is placed onan outstretched arm, the same person can resist anything from 3-5times as much pressure when they repeat the words “I am strong” outloud compared to when they repeat the words “I am weak”.The words we hear have a direct effect on how we feel and whatwe are capable of. If our internal dialogue is negative then thishas a detrimental effect on our well-being, capability andsuccess.If we replace this self-talk with positive statements about theworld and about ourselves then you can start to change your realityfor the better from the inside out.How do I create an affirmation?Think of something that you would like to be true about you oryour life.Write it as a positive statement in the present tense.This means that instead of saying “I no longer want to feelill”, say “I feel fit and healthy” or “I make choices every daythat are making me healthier and healthier” or “I enjoy regularhealthy exercise and eating fresh, nutritious foods”. Instead ofsaying “I want to get out of debt” say “I have all the money Ineed” or “I enjoy watching my savings increase” or “I notice thewealth of opportunities around me and take action to increase myincome”.Repeat this process for as many areas as you would like so thatyou have a number of positive statements. Common areas that peopleuse affirmations are Health, Finances, Career, Relationships,Family, Study, Emotional Wellbeing and Spirituality.Every affirmation you create can be entered into Me, But Betterand will start to shape your thinking and actions to support yoursuccess.Hopefull you will find our app as useful as we have.
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