Learn hands reflexology with this great app! Reflexologyorreflexotherapy is an ancient technique of treating ailmentsanddiseases through the application of massage on specific pointsofthe feet, hands, ears, etc., to achieve beneficial effects oneveryorgan of the body. Reflexology has been used to relieveailmentssuch as headache, back pain, constipation, menstrualcramps,asthma, etc. The reflex zones used in the foot massage arewellknown, however, sometimes you can not apply yourself amassagetherapy foot: as when you're at the office, on the street,etc.Therefore, this application lets you quickly and accuratelyknowwhat the appropriate pressure point on the hands to achievethesame effects, so that therapeutic massage can apply at anytime,easily and discreetly, without relying on someone else . Thehandmassage, in addition to relaxation and well-being, can be usedtohelp other people, or even to maintain a beautiful andromanticmoment with your partner. *** Some features of theapplication: **** English descriptions * Keep it simple: ananimation will show youwhere to apply the massage in each case. *Quickly and easily findremedies for many diseases and ailments. *Locate pressure pointsreflections of each area and important organ.* Learn the historyof reflexology hand. * Study applicationtechniques of handmassage. * Meet the precautions andcontraindications ofreflexology. Do not you think, leads Therapy:Massage of hands inyour pocket and use reflexology to improve yourwelfare. ***Acknowledgements *** Images by freepik.com

Massage Therapy Lite is a Massage app made bymasseurs for masseurs and clients who want to learn different typesof massage Techniques. It includes a big amount of originalpictures, graphics and explanations of every massage technique. itis been designed as a simple tool easy to use for any kind ofpublic but at the same time it is full of knowledge and experienceby the footprint of a team of the best masseurs and experts inmassages in the city of London.Massage Therapy Lite includes:AromatherapyBenefits of massage therapyFoot MassageHead MassageMassage contraindicationsSeven Steps for a great massageMassage Therapy Pro also includes:Beautiful facial massageLegs massageAbdominal massageMassage for back painBack, neck & shoulderShiatsu massageThai massageTrigger Point massageHot Stone massageAromatherapy (oil at home)Circulatory massageLymphatic massageAnatomy for massage

Does your body feel stiff and sore when youwake up or after a long day of work?Massage therapy helps millions of people cope with sore muscles,and emotional distress!Learn about hot stone massage therapy versus other massagetechniques from the most famous celebrity massage therapist inthese application massage videos.In this application we will help you to learn step by step How toDo Hot Massage therapy:1- What Is Hot Stone Massage Therapy?2- What Happens during a Hot Stone Massage?3- What Are the Benefits of Hot Stone Massage Therapy?4- How to Pick Hot Massage Stones5- How to Pick a Hot Stone Spa6- How to Pick a Hot Stone Massage Kit7- What Is a Basalt Stone in Hot Stone Massage?8- Massage Oil vs. Massage Lotion or Gel9- Hot Stone Massage Therapy vs. Deep Tissue Massage10- Hot Stone Massage Therapy vs. Swedish Massage11- Hot Stone Massage Therapy vs. Cold Stone Massage12- How to Become a Hot Stone Massage Therapist13- What to Look for in a Hot Stone Massage Therapist14- Who Should NOT Get a Hot Stone Massage15- How to Relax Muscles & Use Pressure Points in Massage16- 2 Hot Stone Techniques & Tips17- How to Place Hot Stones for a Foot Massage18- How to Place Hot Stones for a Front Leg Massage19- How to Place Stones for a Back Leg Massage20- How to Place Stones for a Buttocks Massage21- How to Place Stones for a Back Massage22- How to Place Stones for Lower Back Massage23- How to Place Stones for a Shoulder Massage24- How to Place Stones for a Facial MassageDownload it for free! and enjoy the relaxing full bodymassage.*** If you like it, please support us by rating it ★★★★★***** Leave us comments and suggestions **

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.