Description
App Information Lose 5 Pounds Every Week
- App NameLose 5 Pounds Every Week
- Package Namecom.loukay.howtolose5poundseveryweek
- UpdatedApril 12, 2014
- File Size2.1M
- Requires AndroidAndroid 2.1 and up
- Version1.0
- DeveloperExtraApps
- Installs5,000 - 10,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
ExtraApps Show More...
بروكسي عربي 1.0 APK
► إستمتع باستخدام تطبيق البروكسي العربي، هذاالتطبيق هو أسهل طريقة لتصفح المواقع المحجوبة.عند الوصول إلى موقع على شبكة الانترنت باستخدام برنامج التطبيقالوكيل، الموقع لا يتم تحميله مباشرة، ولكن توجيهه من خلال البروكسيالوكيل، وبالتالي فإن النظام لا يفهم إن كنت تحاول الوصول إلى موقعمحجوب.اول بروكسي يدعم جميع المواقع بدون قيد او شرط, وايضا اخفاء هويتكبنسية 100% عن المواقع التي تزورها.░▒▓█ ما هو برنامج بروكسي ░▒▓█proxy كلمة إنجليزية، تعني الوكيل. وتقوم مزوّدات البروكسي بدورالوسيط بين المشتركين لدى إحدى شركات تقديم خدمة الإنترنت، وبينالمواقع الموجودة على الشبكة الانترنت العالمية، أو بدور الوكيل عنهؤلاء المشتركين في طلب المعلومات من تلك المواقع.او بطريقة مبسطة: عند زيارتك موقع مثل facebook.com فانك تقوم بكتابةاسمه في شريط المتصفح وتضغط عندها يقوم متصفحك بالاتصال بالموقعمباشرة. ولكن عند استخدامك تطبيقنا يقوم جهازك بالاتصال بموقعنا وعندتصفحك احد المواقع من خلال البروكسي فانه يقوم بالاتصال به نيابة عنكويعود لمتصفحك بالنتيجة ولهذا عدة فوائد منها اخفاء تفاصيلك عنالمواقع التي تزورها وايضا يمكنك فتح المواقع التي تحجبها مزودينالخدمة لديك.░▒▓█ هل تستطيع فتح موقع محجوب ░▒▓█في كثير من الاحيان تدخل موقع ما وتجدة محجوب وتظهر رسالة تخبركنأسف هذا الموقع محجوب - هل ستستسلم في هذه الحالة ام ستحاول دخولةمرة اخري؟ علي اي حال نحن هنا نقدم لك افضل حل لفتح المواقع االمحجوبةو تخطي الحجب بكل سهولة وبدون اي مجهود او عناء يذكر من خلالتطبيقنا.░▒▓█ هل خدمتكم لفتح المواقع المحجوبة مدفوعه ░▒▓█لا على الاطلاق نحن نقدم افضل الحلول لعملائنا لفتح المواقعالمحجوبة والتمتع بافضل تصفح وافضل سرعه لهذه المواقع دون اي مقابل -كل ما نسعي الية هو رضاء عملائنا.► Enjoy using proxy Arabapplication, this application is the easiest way to browse blockedsites.When you access a website using the application software agent, thesite can not be loaded directly, but channeled through the proxyagent, so the system does not understand that you are trying toaccess a restricted site.The first proxy supports all the sites without restriction orcondition, and also hide your identity Pencah 100% on the sites youvisit. ░▒▓█ What is the program proxy ░▒▓█proxy English word, means the agent. The proxy servers act as amediator between the participants at one of the companies providingInternet service, and between sites on the global Internet network,or acts as a proxy for those involved in the request forinformation from those sites.Or in a simplified manner: When you visit a site like facebook.comyou are typing its name in the browser bar and then press thebrowser by contacting them directly. But when you use ourapplication your device to connect to us and when you are browsinga site through a proxy, it will connect to it on your behalf andcome back to your browser result, but this several benefits,including hide your details from the sites you visit and also youcan open websites that overshadowed equipped with the service youhave.░▒▓█ Can you open restricted ░▒▓█ siteOften enter a site and find this Mahjoub and a message appearstelling you regret this site Mahjoub - Is Ststzlm in this case, ortry to enter again? Anyway we here offer you the best solution toopen Aamahgobh sites and skip the block with ease and without anyeffort or mention of our application through the trouble.░▒▓█ Is your service to open the blocked sites driven ░▒▓█Not at all, we offer the best solutions for our customers toopen blocked sites and enjoy the best viewing and betteracceleration to these sites without any charge - all what we seekis the satisfaction of our customers.
Proxim Proxy 1.0 APK
ProXim is a simple free proxy androidapplication site, enabling you to bypass internet restrictions andunblock access the whole internet anonymously and securely. Proximis all about freedom and simplicity.More information:Simply enter the address of the website you wish to access inthe bar above and press enter or click "Browse". Proxim acts as anintermediate (i.e. "proxy") between you and the target website.This means that you see the target site, As long as you haveaccess to http://m.worka.work you have free access to anyblocked website even in a censored environment via proxy.Your privacy and anonymity is maintained since the remote websitesees only the proxy server and it's IP address. In this sense itacts as an anonymous proxy as no proxy releted HTTP headers arecreated.Proxim features easily changable IP addresses from manylocations worldwide; you can change your apparant location in aninstant, free of charge!We also feature web servers in multiple locations around the globe.In general, you should use a server close you you for the fastestspeed and best proxy browsing experience. All of the servers havesecure SSL encryption capabilities meaning that, if enabled, databetween your computer and Proxim is encrypted. This is means that athird party listening in on your web browsing will see onlyencrypted data between you and the proxy.Contact us if you have any questions, ideas for improvements orexperience any bugs when using Proxim to unblock any sites.Your feedback will be used in future updates.Proxim TeamKing Regards!
Cleaner Lite - clean and boost 4.2 APK
Clean your android phone RAM stated using thisfree easy lite Cleaner, optimise your battery charging speed using"Fast Charging Mode" in one application.Power booster and Battery saver: 2-in-1, check your Androiddevices by it's RAM* usage status, indicates the "random accessmemory" cleaned in percentage.Using Cleaner Lite app will not affect your data.Also you can use it to check your devices Disk Size to know howmuch free disk space is available in your Phone.- Cool Design, simply open the app to check your free RAM &Disk Space!- Click in the blue button to clean and boost your RAM androidOS.- When you want to charge the battery in short time, slide tobattery saver mode.For your convenience, we have added "Quick Boost" Refresh buttonto make your Android system fast than before, that will make yourphone quick and also help to save your battery power.Cleaner Lite is one of the best cleaners and optimisers, is arobust powerful utility that every responsible Android user musthave.It displays and manages memory in very easy and intuitive way. Ithas know-how ability to reload memory state. Just give it a try andyou will be very satisfied!You can also get more battery life out of Android phones (andtablets) By following these steps:1/ Keep your phone cool.2/ Turn down the screen brightness.3/ Reduce screen timeout.4/ Don't forget power saving mode.5/ Turn off phone vibration.6/ Turn off unused radios.7/ No haptic feedback.Enjoy cleaning your android phone.
CookBook: All Recipes 2.0.9 APK
Hi, my e-cook book is about tasty andeasyrecipes from all over the world.You will find varieties of recipes, main dishes, bakeries,startersand beverages. It's a tool to inspire you in your cookingprograms,and it's easy to use. It will help you to create differentdishesto please your families, friends and guests. Carrying cookingbookseverywhere you go is irritating, so this app has been designedlikea cooking book where you will find all kinds of recipes tocookwith method everywhere you go, Easy to be use and no need tofindspaces in your bags for it. All recipes in only one app. Lotsofcook recipes for free.The recipes are based on 11 categories:. Main dishes. Beef. Chicken. Soup. Fish and sea foods. Pizza. Paste. Gourmet and sauces. Dessert. Bakery. BeveragesEvery recipe is divided by two parts; Ingredients andcookingmethods, which allow people easy to understand and get readyfortheir cooking programs.FEATURES:-Discover- new recipes to be discovered every day,European,Chinese, African food. All type of dishes in one app-Special recipes- Get inspired with new special recipes inyourdaily cooking programs-Sharing- share your experiences with our recipes, add photos,writereviews and email us about your success with ourrecipes.-Search- Our search filter allows you to find recipes by titlesandingredients. You will find all what you want to cookwitheasily.-Healthy recipes- we use fresh vegetables and fruits of allseasonwhich can be cook for diabetic people and for those who areondiet. Special recipes for your diet programs eat well andstayhealthy-Easy cook- you will find varieties of recipes from all overtheworld with cooking methods and easy to cook, from main dishtodessert and starters to beverages, all easy to do and be readyforsurprising your guests- Easy find- you will find recipes based on Beef, chicken, fish,seafoods, vegetables and fruits with which we used in our recipes.Maindishes, desserts, beverages, starters, pizzas and soupsMy app has many recipes which can make you satisfy your guestsbycooking for them and for yourself. You also follow theserecipesalso on my website:http://www.topchefpro.com
Soups Recipes 1.0 APK
Our elders constantly repeated to us: thesoupmakes us grow. In any case one thing is sure, it’s the onlythingwhich won’t make us put on weight, quite to the contrary. Richinvegetables, it is therefore rich in fiber. Not only nice to warmupin the winter, the soup presents many advantagesNUTRITIONAL!(1) A power moisturizing soup is made up of mostly water; ithelpsour water needs of the day.(2) Source of fiber they are essential to the properregulationof the intestinal transit. All vegetables contain it.(3) Full of vitamins and minerals, each vegetable has itsownnutritional characteristics.Soup allows to associate and to vary the pleasures!(4) A flat low calorie has provided of course limit thefat!(Oil, cream, cheese)The soup is a perfect dish for every kind of age, a goodalternativeto eat vegetables for children (and their parents! Forseniors: soupfills the water needs and does not require any effortof chewingEnjoy a bowl of soup from the start is the best way to limittheexcesses of the rest of the meal.You will find all the new soups recipes of 2016, and wealwaysupdate it to give you the ability to prepare a new soup athome oranywhere.We will be happy with your comments or messages, with therecipesyou prepare or any idea you think it will help to make theappbetter, we work together to make the best soups.
Fish and Seafoods 1.0 APK
Fish can be easily prepared in ourcookingprograms, as main dishes or salads. Fish is “Fatty acid-richand isconsidered for a long time as a healthy food, it’s alsomakebeneficial effects of omega-3 for the health of older adults.Fishand other fishing products are of exceptional nutritionalinterest.Contains of omega-3, whose profits are today well known tothegeneral public, they also contain a variety of mineralsessentialto the proper functioning of our body.The seafood is a source of vitamins and minerals. Itcontainsiron, magnesium, manganese, it also combat from fatigueandincrease the power of our immune system. Sea foods are alsoveryrich in calcium and phosphorus, so good for our growthandmaintaining of our bones. But for people who must limit theirrateof salt, seafood are not recommended.You will find all the new seafood and fish recipes of 2016,andwe always update it to give you the ability to prepare a newrecipeat home or anywhere.We will be happy with your comments or messages, with therecipesyou prepare or any idea you think it will help to make theappbetter, we work together to make the best plates.
Lose 5 Pounds Every Week 1.0 APK
░▒▓█►CHALLENGE YOURSELFLose 5 Pounds Every Week with this ultimate weight lossguide.- Metabolism/Boosting Workouts- Eating For Weight Loss- Shedding Additional WeightLosing 5 lbs. means losing approximately 17,500 calories fromdiet and exercise over the course of time or a third of a lb.(0.15kg) per day.Although your first 5 lbs. (2.3kg) in a large weight loss goal canbe lost fairly quickly, the last 5 lbs. can take longer toshed.If you want to lose 5 lbs. in 1 week, you can do it by working outmore efficiently and reducing your caloric intake until you hityour goal.░▒▓█► Weight loss?════════════════════════Weight loss, in the context of medicine, health, or physicalfitness refers to a reduction of the total body mass, due to a meanloss of fluid, body fat or adipose tissue and/or lean mass, namelybone mineral deposits, muscle, tendon, and other connective tissue.Weight loss can either occur unintentionally due to an underlyingdisease or arise from a conscious effort to improve an actual orperceived overweight or obese state. "Unexplained" weight loss thatis not caused by reduction in calorific intake or exercise iscalled cachexia and may be a symptom of a serious medicalcondition. Intentional weight loss is commonly referred to asslimming (wikipedia.org).════════════════════════L5PEW is created to help you achieve your goal.
Meat Recipes 1.0 APK
The Meat is very important in case of anemiaorduring menstruation, it gives energy providing a good doseofiron.Beef is a very nutritious food. It contains high qualityprotein,It’s an excellent source of 12 vitamins and essentialminerals,including iron, zinc and B-complex vitamins. But it shouldalsotake in moderation, as too much red meat can also be fatalforpeople who suffer from hyper tension.* Three Benefits of Eating Meat✔ Benefit 1: Since meat contains a large amount of protein,thiscould be beneficial to the body as the need for protein isanimportant one for the body. Since protein is said to improvetheoverall health and well-being of one’s body, there areotherbenefits such as the repair and building of body tissues aswell asthe production of antibodies that will protect the bodyfrominfections, thus strengthening the immune system as well.Mostimportantly, since meat contains all the essential amino acids,itdefinitely ranks as one of the best sources of protein.✔ Benefit 2: Of the many nutrients that meat contains, it is richiniron, zinc and selenium. While iron helps in forming hemoglobinthattransports oxygen to different parts of your body, zinc helpsintissue formation and metabolism as well as selenium breaks downthefat and chemicals in the body.✔ Benefit 3: Vitamins are also a big part of the one’s diet,andVitamin A, B and D are commonly found in meat as well. Not onlydothese vitamins promote good vision, stronger teeth and bones butitalso support the central nervous system thus promotingmentalhealth as well. Another big benefit of eating meat isthemaintenance of your skin’s health.
Similar Apps Show More...
5:2 Diet Complete Meal Planner 5.3.2419 APK
NEW UPDATED VERSION OUT NOW! EASIER TO USE, TAKES UP LESSDEVICESPACE, ADDITIONAL RECIPES NOW AVAILABLE. The bestselling5:2Complete Meal Planner has everything you need to lose weight onthe5:2 diet. Eat under 500 calories a day two days a week,eatnormally the rest of the time and still lose around 1.5lb aweek. •Includes 110 recipes for 5:2 diet fast days fromFAMILY-FRIENDLYDINNERS, to easy SINGLE SERVINGS, ON THE GO LUNCHES,and deliciousSWEET TREATS. Plus snack lists, calorie counts andtips for gettingthe best out of the diet. • Three great new recipebundles toadd-on to the 5:2 Complete Meal Planner, all packed withdeliciousmeals to see you through Autumn and Winter fast days. The5:2Complete Meal Planner has everything you need to lose weight onthe5:2 diet. Eat under 500 calories a day two days a week,eatnormally the rest of the time and still lose around 1.5lb aweek.OVER 100 tasty recipes that are quick, easy and delicious tofitaround your lifestyle: - Breakfast under 100 calories - Lunchunder150 - Dinner under 250 ALL specially selected by the food anddietexperts at WOMAN magazine. PLUS: - Low calorie snack ideas -Sneakysecrets to making your meals go further and feeling fullerforlonger - Calorie count lists so you can adapt meal ideas tosuityou - Easy measurement guide with recipes in metric andimperialmeasures
Belly Fat Burn Workout 1.0 APK
Belly Fat Burn Workout Someone will claim toremove the belly fat in days , but don't fall for that , in orderto cut your belly you need at least 7 days with proper diet andexercises. This Belly Fat Burn WorkOut Application is good to addin your diet plan. It's easy to follow step by step. Here are fewmoves, from simple to killer that will keep your day by day coreworkouts interesting to burn belly fat!: The Quickest Belly Fat Workouts: Belly Fat Burning Workout – Burn Fat Fast and Effectively: The Best Belly Fat Workout For Men & Women is in the Kitchen– Not the Gym: Belly Burning Fat Loss – How You Can Lose Belly Fat Effectivelyand Keep it Off: The Barbell Belly Blaster WorkoutAnd More ...There’s no one magical food you can add, or delete, from yourdiet that will melt away all of your belly fat, but with anall-around healthy diet and regular exercise, it can happen! So,exercising not only helps you lose belly fat, it also sheds fatfrom other areas. Running and walking are two of the bestfat-burning exercises.
Gm diet - 7 days weight loss 1.1 APK
The GM Motor diet is a seven-day weight lossmanagement plan that has mainly of selected fruits and vegetables,and little amounts of meat. It can be a harder diet to followespecially since it mainly depends on foods that are rich in fiberand less in protein, fat, and carbohydrates. At the same timehowever, this diet plan can be used for fast-paced weight lossregimens, with up to 10 lbs. lost after successfully completing onediet week. We made this app real simple to any user to follow thegm diet weight loss plan. Its classified into Day 1, Day 2 , Day 3, Day 4 , Day 5, Day 6 , and day 7 . Each day has its own foodschedule from breakfast to dinner with healthy vegetables, meat,beef, and fruits. It may be harder for the first two days but theresults has been proven that you can reduce your weightsignificantly in less amount of time. It may some side effects liketiredness and Headache.The gm diet app also has some nice recipes that you can followuntil you finish the diet, such as milkshakes, wonder soup etc.Additionally, vegetarians substitutions has been added for thepeople who doesn't eat meat. Feel free to download its real simpleto use. GM Diet weight loss app helps you to Lose 5 to 7 kg in justOne week! GM Diet is one of the best program to lose weight faster.If you have any questions please leave it on your comments
How to lose 30 pounds 40 or 50 APK
To learn how to lose 30 pounds in 30 days, andlose 30 lbs fast, just Download my APP for FREE! You will learn howto lose 40 pounds or how to lose 50 pounds as well!My app is great to learn how to lose 70 pounds in 4 months, lose 80pounds, lose 90 pounds fast, even lose 100 pounds, so download itnow!Do you want to know how to lose 30 pounds in a month by losing 1pound per day? The answer is probably yes, and there are many waysyou can go about doing this, but the best thing you can do isDOWNLOAD MY APP for FREE. You will learn everything you need forlosing weight in a month and losing 40 pounds fast; you can followit's tips, and it could help you lose thirty lbs fast in 30days.Do Cardio Six Or Seven Days Per Week to drop 50 lbs fastLet's face it, not many people enjoy doing intense workouts, but ifyou want to lose weight in one month, then one of the best ways todo it, is by doing intense workout. Ideally, you should try and doa 20 minutes intense workout six days per week. If you are healthyenough, then you should jog or run three days per week. You shouldalso walk three days per week. If you prefer to do so, then walkseven days per week. However, make sure to walk at a brisk pace.The days you choose to do an intense workout are completely up toyou, but remember, to lose 70 pounds, you must do it!If losing 40 pounds fast, in a month is too much, go for losing 30pounds in 2 months.In order to lose 50 pounds, drop 30 pounds fast, train With Weights5-6 days Per WeekOn top of doing intense workouts six or seven days per week, youshould train your muscles 5-6 days per week. Unlike your intensemorning workout, you will only spend around 20 minutes trainingyour muscles. If you choose to train with weights five days perweek, then target one muscle group per day. If you decide to trainsix days per week, then train your entire upper-body in two days,then train your lower body on the third day. You will then do thisagain. Below are two example workouts you can do and it will helpyou lose 30 pounds in 30 days. This is how to lose 80 poundseasily5 Day Workout Routine With Weights. Learn how to lose 50 poundsfastDay 1: Train your chest .Day 2: Train shoulders and traps.Day 3:Train back.Day 4: Train arms .Day 5: Train legs6 Day Workout RoutineDay 1: Train chest, shoulders and upper back.Day 2: Train arms andtraps.Day 3: Train legs and lower back.Day 4: Train chest,shoulders and upper back.Day 5: Train arms and traps.Day 6: Trainlegs and lower back. This is great to lose 50 pounds fast forwomen!Regardless of the number of days you train, you will want to trainyour abs each day you train. This is the workout to do to lose fatin 1 month, lose 40 lbs fast, and burn 60 lbs of fat in 2 months ormore.Also, the exercises you choose to do are completely up to you, buttry your best to do a total of 10-12 sets per body-part you train(for example, 10-12 sets for biceps and 10-12 sets for tricepsworkouts). The amount of weight you will use is also up to you, buttry to do at least 8-10 reps per exercise.Still don't know how to lose 90 pounds, how to lose 30 pounds in 30days, DOWNLOAD my APP for FREE!Diet Plan for losing 30 pounds fastAs for what you should be eating, just stay away from junk food andconsume foods you know are good for you, such as veggies, foodshigh in protein and low in fat and so forth. You don't need todiet, as eating with common sense and exercise can help you lose100 pounds fast and easily. Eat around 1200 calories per day todrop 30 lbs fast in 1 month.Download my APP for FREE and weight loss will be easy and you maybe on your way to losing 30 pounds in 30 days. If you enjoyed myAPP, and think it was helpful on the topic of how to lose weight inone month for women, or lose 30 lbs fast in 30 days, please comeback and give it a nice review!
Cook & Count 1.0.0 APK
Cooking from scratch is much healthier andtastier than eating ready meals, processed foods and takeouts. Butmost people are not aware of how many calories are in what theyeat. In the supermarket, if we want to see how many calories orcarbs are in a particular food or meal, we look at the label on thepackaging. But when we cook at home we don’t get a label with thenutritional information on it for the whole dish. So how do we knowwhat’s in there? Cook & Count calculates that nutri info forus, for any dish we want to prepare. And it gives us the amountsper serving too. None of that fiddly maths any more.Cook & Count is a beautifully designed, easy and fun to useapp for creating and storing recipes in your own digital recipebook. It really helps with calorie awareness.Recommended by dietitians and nutritionists; and specialistdiabetes dietitians, nurses and educators.Approved by the UK National Health Service (NHS) and listed inthe NHS Health Apps Library.User reviews• “I had no idea how many calories were in what I was cooking –now I’m eating smaller portions of the high calorie things and I’vealready started losing weight. So useful!”• "It is hard to imagine how the app could be improved - and thatis a very rare thing for me to say."• “we love this app … makes life so much easier for ourdaughter”• “a very useful app for me as I count carbs in grams so I finallyhave an easy way to total up all my meals accurately rather than anapproximation based on a photo”What makes Cook & Count the best:• The only nutritional info app that works properly andaccurately for home cooking and is recommended by the medicalcommunity• Unlike other health and fitness apps e.g MFP, custom data in Cook& Count is not shared with other users. This protects you frominaccuracies• This makes it really quick – no need to wade through 5 millionfoods in a database!• Feel so much healthier because you can focus on eating properfood, not prepackaged or processed foods• Beautiful design – a joy to useFeatures:• No adverts or in-app purchases• Works offline• Carefully chosen recipes to inspire and get people started.• Make your recipe by choosing your ingredients and entering theamounts. Cook & Count will find all the nutritional info, addit all up and give you the nutritional info for each portion.• Divide by number of portions or see the nutri info per weighedportion.• Create your digital recipe book with all your favourite recipesin one place together, and go back and edit them if you wantto.• US database: 3000 ingredients. From US government database: USDANational Nutrient Database for Standard Ref, Release 27.• UK database: 2000 ingredients. From UK government database fromthe Food Standards Agency• Option to allow for reduction in weight of a recipe duringcooking = greater accuracy• Choose from weight or non-weight measures, such as cups, spoons,liquid measures. Also average measures e.g. small, medium or largecarrot• Add custom ingredients if you can’t find them in thedatabase• Photograph your dish and save it in your recipe book• Share with friends and family on Facebook & TwitterCook & Count is perfect for:• Anyone following a diet that looks at calories, carbohydrate,fat, protein, sugars or fiber, or simply wanting to make healthierfood choices• Carb counters such as people with type 1 diabetes, or with type 2diabetes who need insulin, and their families, friends andcarers• People with type 2 diabetes, gestational diabetes, pre-diabetesor those who have been identified as at risk of developing type 2diabetes• Special diets such as 5-2, Newcastle or ‘If It Fits YourMacro’• Health Care Professionals who educate patients about specificdiets or weight loss• Athletes or those doing sports training who need to increase ordecrease their carbohydrate, calorie, fat or protein intake• Perfect both for adults and for children starting to cook
Health & Fitness Top Show More...
adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.