On demand workouts from LES MILLS

Technogym presents MYCYCLING, the new solution that allows you totrain at home with the dedicated App and training programmesspecifically aimed to improve both indoor and outdoor performances.Designed for fans of all cycling categories (road cycling, mountainbiking, triathlon, etc), MYCYCLING is combined with a stable,light, and flexible product. Main MYCYCLING features: - TNT programIt’s a 18 weeks program, divided into three phases: construction,development and refinement. Each stage is composed by 6 blocks of 3session per week. - Help you discover your training thresholdBefore starting TNT program and at the end of each stage, werecommend the execution of a new test to evaluate your progressesand plan the next phase. The workloads are based on your thresholdvalue. - Improve the efficiency of your pedaling The innovativesystem of pedals’ analysis, Pedal Printing, gives you a constantfeedback on pedaling symmetry and roundness. - Discover how totrain without the bike A series of floor exercises allow you toimprove flexibility, stability and muscle relaxation, resulting inmore efficient pedaling. - Monitor daily your results - Sync yourexperience MYCYCLING App connect with your Garmin, Zwift or Stravaaccount, to have a complete overview of your training data bothindoor and outdoor. - Set your own workout using the "Power" and"Slope" options. Discover all the new MYCYCLING services offered! -Subscribe now to start Technogym Coach training experience Thecertified trainer you choose will be always at your disposal. He orshe will prepare a personalized training plan according to yourgoals, will control your results and give you tips to get the mostfrom your performances. The subscription length is 1 month. Youraccount will be charged for this subscription period the day itbegins, and then for every further renewal within 24 hours prior tothe end of the current period. This service will automaticallyrenews until canceled, at least 24 hours before the end of the lastmonth of activation. To turn off the auto- renewal, please go tothe in-app Account Settings and cancel the current purchase. Forfuther information, see our Privacy Policy and our Terms andConditions. http://cdnmedia.mywellness.com/privacy/en/privacy.htmlhttp://cdn.mywellness.com/privacy/en/coachtechnogymtermsofuse.html- New free training programs Do you want to achieve betterperformace or participate to an upcoming cycyling event? OnMYCYCLING App you can now choose the program that better fits you,picking it among a wide variety of offers from Technogym certifiedtrainers and professional athletes. - New Premium training programsEach phase of the on - season preparation designed by Dr. Max Testais a dedicated plan. Each program is sold individually at 99.99euro. The item purchased will be activated the same day ofpurchase. For futher information, see our Privacy Policy and ourTerms and Conditions.http://cdnmedia.mywellness.com/privacy/en/privacy.htmlhttp://cdn.mywellness.com/privacy/en/coachtechnogymtermsofuse.html- New single workout sessions: in the redesigned "Workout" area,you can find many "Power" and "Slopes" workouts offered byTechnogym trainers to integrate your program and focus your workspecifically on one of the main cycling features. The service isfree. In order to use the app you must have the MYCYCLING product.

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