1.0 / Jun 1, 2017
(0/5) ()

Description

This is a beginner-friendly guide to mastering the pull-ups

App Information Learn To Do Pull-Ups

  • App Name
    Learn To Do Pull-Ups
  • Package Name
    bppullups.apps.com
  • Updated
    Jun 1, 2017
  • File Size
    Undefined
  • Requires Android
    Android 4.0.3
  • Version
    1.0
  • Developer
    Body Program
  • Installs
    -
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    Kyiv, Ukraine
  • Google Play Link

Body Program Show More...

Nutrition Plan for Weight Loss 1.0 APK
Body Program
Nutrition plans and tools to prepare your own individualizednutrition diet.
Vegetarian Workout Diet & Plan 1.0 APK
Body Program
Our users kept asking for it so we’re happy to present theVegetarian Diet and Meal Plan by BodyProgram. Our own certifiedpersonal trainer and dietologist teamed up to develop the bestweekly meal plan for the working out vegetarians and vegans. Nowyou can plan healthy meals and make sure you eat well and loseweight without starving yourself. It’ll perfectly complement yourworkout routine and help you achieve your muscle gain and weightloss goals. Features: - Nutrition advice on how to eat healthy,workout, tone up and slim down fast for both vegetarians and vegans- Dedicated one week diet plans for men and women further separatedinto vegetarian and vegan categories - Workout day mealrecommendations taking into account the time of day of the workout- Feedback section to share your opinion, tell us about yourprogress or suggest an idea.
Weight Loss for Men in 30 Days 1.0 APK
Body Program
Feel the need to get in shape? Look nofurther,because this here is your one-stop-app for fast andhealthy weightloss for men.Developed with care and knowledge by our own certifiedfitnessand bodybuilding trainer, this is not just an effectivefat-burningworkout routine, but a comprehensive no diet weight lossprogram.How is that? Because it’s effectively a 2-in-1 workoutroutine withtwo separate sets of exercises for working out at thegym and athome. Plus no-nonsense healthy Nutrition Advice. Plusanexclusively developed Diet Plan. And the whole thing takes 4weekstops. And no fasting or any harm to health whatsoever. Andit’sfree. Can it get better than this?Having praised this noble initiative enough, let’s reviewourgoals: slim down, firm up the body, gain some muscle andloseweight naturally in the process.Without further ado, let’s get from fat to fit. Ever feltyourself-esteem skyrocket? You will.Yet again, BodyProgram tells you how.
Morning Exercise for Kids 1.0 APK
Body Program
In addition to fresh air and good food, anindividual of any age requires physical exercise. For toddlersthere are massages and other means and three year old children areready to start doing morning exercises.Morning Exercises for Kids is a daily physical exercise routinedesigned for warming up of muscles and joints. It’s aimed atstrengthening health and improving children disposition.Morning exercise might be the best means of battling problemsinduced by a lifestyle with no or irregular physical activity. Ifyour kid doesn’t move much and can be mostly found sitting duringthe day staring into a computer or a handheld device screen(happens too often nowadays, sadly), the morning exercises areessential for them.Features:- Designed by experienced professionals duly taking intoconsideration the delicacy of the target audience.- Contains exercises for neck, back, belly arms and legs muscles.Addresses all major joints – neck, shoulders, elbows, pelvis,knees.- Develops and maintains correct posture.- Children are eager to imitate what grownups are doing. Exercisetogether! Bonus weight loss benefits for parents possible!- Regular morning exercises pave the way for a child to engage in asport in the future and play a vital role in developingresponsibility and willpower.- Exercise at home or outdoors – no equipment needed.- Recommendations section with detailed advice for parents on why,when and how to exercise.- Nutrition advice section giving a rundown on a healthy child dietplan with explanations.- Feedback form you’re free to use to tell us about yourachievements, suggestions and requests.
Push-up Chest Workout Routine 1.0 APK
Body Program
30-days chest workout without weights. Developed by a professionaltrainer.
Super Shoulders in 30 Days 1.0 APK
Body Program
Complete shoulder workout routine developed by a certified personaltrainer
Stress Relief Exercises 1.0 APK
Body Program
Stress Relief Exercises is a straightforward set of 7 carefullyselected relaxing and stress-alleviating exercises. It has beenproved that proper physical activity reduces stress. Even if youhave never engaged in sports or fitness, this effective set ofexercises will help you relax, alleviate anxiety, get rid ofnegative emotions, reduce and eventually manage stress. But don’tworry – we will not make your pump iron though. Our antistressgymnastics approach with a grain of fitness on top, aims atstretching muscles and removing strain from them rather than addingit. You can exercise any time and even more than once per day assoon as you feel the need for relaxation. To eliminate insomnia andimprove sleep we highly recommend performing this exercise routinebefore going to bed. On average each exercise should take from 30seconds to one minute. The whole routine therefore takes around 5minutes. Eventually you can increase the time for each exercise ifyou feel like it. When doing these exercises try to achieve fullrelaxation. Do not think about anything and concentrate only onbreathing. We've also included the Stress-relief Nutrition Advicesection featuring top stress-eliminating products and tips on aproper stress-relieving menu.
Lose Weight in 30 Days 2.0 APK
Body Program
Effective routine to slim down fast, gain muscle and firm up thebody