An easy to use interval timer that can be used for intervaltraining and HIIT.

When timing is everything.

Highly customizable interval timer that’s perfect for your purpose!

With many interval timer apps to choose fromwhat sets us apart is a sleek modern interface with just the rightnumber of features. Great care was taken so that getting fromworkout setup to workout can be done in the quickest mannerpossible.Whether you are training HIIT, Tabata, Bootcamp, SprintIntervals, Crossfit, Kickboxing, Spinning, or Kettlebells this appwill take your workouts to the next level. Also can be used as aMedication, Yoga, or Reiki timer with audio alerts suited for theseapplications.Features:• Holo Dark/Material theme• Multiple alert sounds for various applications• Can be run in background and when phone is locked• Customizable presets• Alert settings can be configured specific to each preset• Exportable workout log• Does not interfere with music playing from another app• Ad-FreePremium Features:• Unlock presets 3-10• Google Fit Platform integration• Automatically start preset after loading• Customizable incoming call and stop actions• Filter only current day's entries in logREAD_PHONE_STATE - Used to detect an incoming phone call andpause or mute alarms for an ongoing workout. Phone call details arenever viewed or collected by the app.VIBRATE - Used to create a vibrate alert.BILLING - Used for Premium Upgrade.WAKE_LOCK - Used to allow audio alerts to function when device goesto sleep.Connect:OdinMode Studios - Handcrafted apps using traditional NordicmethodsHomepage: http://www.odinmode.comTwitter: https://twitter.com/odinmodestudiosFacebook: https://www.facebook.com/odinmode

An interval timer for HIIT Training and Workouts!

Simple interval timer for training and workout, with music

HIIT & Gym Workout Timer

Go! Workouts makes training more efficient and fun! This isanadvanced workout aid that is suitable for bothbeginners,intermediate users as well as athletes. The app is freeand it isone the leading interval timer apps for high intensityworkouts,such as Tabata, HIIT, Cross Fit, running and more!Features:Workout Interval Timer with separate workout & resttimesettings Workout routines with a clear list of exercises&reps, that run without a timer. Tick off the exercises asyouprogress. Choose from 50+ exercises with Video instructionsQuickStart: Let the app create a workout for you that suitsyourperformance level (basic / advanced) Seven Minute WorkoutColorThemes (black/green, navy blue, pink & blue) Clear startandstop beeps Voice Guide Full support of the followinglanguages:English, Spanish, Portuguese, French, German, SwedishAdvancedfeatures: Create, Edit & Save workouts Create and edityour ownsets and exercises and use them in your workoutsPreparation Timebefore the first exercise The app runs in thebackground, which isvery useful for running Estimated workout timeAdjust exercise Repsand set Rounds Adjust rest between sets Joinour online Community!Instagram:https://www.instagram.com/goworkoutsofficial/Facebook:https://www.facebook.com/GoWorkouts It is time to get thatsweatgoing! What are you waiting for?!

Established by Prof. Izumi Tabata, the Tabata trainingmethodimproves body glucose metabolism, fat burning andcardiovascularfunctions, lowers the oxygen uptake during exerciseand gainsanaerobic capacity benefits. The routine is based onHigh-intensityinterval training (HIIT) that includes severalinterchanging cyclesof 20 seconds anaerobic exercises and shortrecovery brakes.Exercises ought to be loading large muscle groupswith highintensity (speedy squats, sprint, etc.). This applicationwill helpyou practice the Tabata method easily by alternating theintervalsof workouts and brakes and counting time for each period.It alsoallows you to change parameters for other HIIT. Theapplicationworks in foreground.

~~~~~~~~~~~~~~~~~~~~~ When you turn off the screen by pressingthepower button to ver 3.0 during the self-timer countdown, ithasbeen improved to work properly! However, the terminal 4.0 orlateronly has been able to operation check android version. (If oneofthe 4.0 generation does not work properly, there is it dependingonterminal) The terminal of the 2.0 generation, because there isthecase that sound or no sound by the terminal, time has come,pleaseuse in the state in which to turn on the screen. While thetimer isrunning (not the background) state that launched the app,hasbecome to the settings screen does not turnoff.~~~~~~~~~~~~~~~~~~~~~ Is repeated in the time you are set, suchassports and study , practice and a break , this app is anintervaltimer ! Are you studying or sports you efficient ? It issaid thatthe concentration of human , 30 minutes , and have only 90minutesat the longest . Motivation also will be brokenconcentration isCut Off , work efficiency will become more and moreevil . How torecover the power of concentration , it is to take abreak rightout . Taking an appropriate interval , will bring greateffect thatadding sparkle or study your training , you areworkingefficiently. There are no complicated settings and featuresin thisapp . With the simple design , it has been improvedvisibility andfunctionality . Background so you can change thecolor of yourchoice , please study sports and fun to liven up themood . Use・Muscle training , exercise , fitness ・Combat Boxing ,wrestling ,and judo ・Study or work ・Play games, etc. Feature ・ Thesetting issimple! ・I have excellent visibility character is greater! ・Can bethe design of your choice by changing the background !・Timer soundrealistic !

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.