Weight gain is an increase in body weight. This can be either anincrease in muscle mass, fat deposits, or excess fluids such aswater.If enough weight is gained by way of increased body fatdeposits, one may become overweight or fat, generally defined ashaving more body fat adipose tissue than is optimally healthy.In order to gain weight quickly and without any side effects youare required to follow some simple weight gain techniques. Here inthis free app we have explained few simple ideas to gain weighteasily. There are multiple methods to gain weight like, a rightdiet plan, exercises, and more. This focuses over those few tipsand helps you out to increase weight in few weeks. Check out thisapp and learn what diet plan you should follow and what exercisesto do, in order to get desired weight quickly.Here's a sneak-peak of the content you are going to get insidethis app:There can be various reasons for being underweight, for example,hormonal disorder, anorexia, stress, hypothyroid and many more. Thebest method to put on weight is by eating more calories. Inaddition to that, there are several food and food forms that canhelps to weight gain and improve your looks.You just need to follow these weight gain ideas.Hurry up, it’s free..!!Note: - This Is Content - Only App. It gives you informationregarding weight gain ideas.

This app will give the information about theweight gain by providing different types of weight gain tips andyoga asanas. It also provide the some fat gaining foods. This appwill help to gain your weight and get good fitness of your bodywith in a few days.

Bodybuilding diet workout plan Lose fat andbuild muscle! Developed by Pro Bodybuilding, Figure, and Bikiniathletes. The App provides the blueprint to guide you to success inmanaging your diet. *note, this App is for serious usersonly*• what to eat for every meal broken into carbs, protein, fat, veg,and fruits. And customizable!• grocery list generator based on your selections (save hours oftime!)• food calculator for exact serving size calculated for each foodto meet your carb, fat, and protein goals (e.g. 30g protein=4ozchicken), both cooked and uncooked• *bonus* a 16 week sample Weight and Cardio program• when to eat (suppresses hunger by knowing exactly when to eateach meal)• journals and saves every meal and email weekly recap• options to select off-season or in-season diet• fully operational without internet connectionThe Bodybuilding workout plan App takes out the guesswork andfocuses on what's needed for serious athletes. Anyone who has achampion physique will tell you the same thing, “it’s 90% diet, 10%working out” and "Training happens in the gym, Growth is in thekitchen".This App will take your through the steps of managing yourbodybuilding diet workout which will trigger rapid fat loss, bylosing fat and gaining muscle as the same time!Please give the app a rating and send us any comments to improveit. Thank you!

The Secret of Weight (TSOW) is a simple andpractical calorie counter based on photos. With this fun andplayful application, you can either maintain your weight, slim downor even gain weight; it’s all up to you!We all have heard about calories before! Why use this app then? Isit easy to navigate? How do we add up our calories?The Secret of Weight explains everything! The number of caloriesyou can spend each day. What happens if you go over your budget?How to rectify when you overindulge... Most importantly, theapplication simplifies calorie counting for you, as you can selectwhat you had to eat using food pictures in the app!How does it work?- There is a daily calorie budget which you can spend withoutgetting fat. You can spend your money as you wish! You can eat allkinds of food and as long as you stay within your budget you willnot gain weight! This is THE big Secret of Weight.Okay, but how does it all work?- Throughout the day, you can add the food you're having and selectthe portions you're having by using the food pictures. A smallgauge shows you how many calories you have left to spend for thatgiven day.- If you eat more than the budget, you’ll gain weight: a chartshows you, in real time, how many grams you gain when youoverindulge.- If you eat less than your estimated budget, you’ll lose weight: achart indicates, in real time, how many grams you have lost.The new thing about this concept is to make you see how losingweight does not necessarily mean banishing forbidden foods fromyour diet! You will also precisely learn how many calories you willneed to eat or not in order to gain or lose a kilo.Contents:- Caloric gauge and dashboard.- Food catalogue:1661 photos of food1934 foods represented- Possibility to add food to your cart, using or not photos.- Possible to save your own recipes with or without photos.- You can add food items to "Favorites".- Food shopping (it is possible to check your basket for the last10 days).- Customized Settings.- Help topics.- Small character as your coach ("Flo").- Possibility to customize the dashboard by changing the color ofthe gauge and the character (by pressing one or the other).No fees, no additional paying options. The only product that wepresent is the book, The Secret of Weight (available on Amazon),which, if you buy it, will tell you more about the Secret of Weightmethod!We invite you to test this wonderful tool for yourself!The application’s limited options help us focus on the simple,basic things. You will quickly get to know all the options (but itwill still take a few minutes to understand the basic idea). Withthe help of explanatory texts, you will catch on and before youknow it you'll start managing your weight all on your own! Keep itsimple, think simple, and lose weight easily!

Gym Coach is like having a Personal workout trainer andfitnesstrainer in your pocket. You’ll quickly improve fitness,strength,tone, muscle or use it to count the calories you burn aspart ofyour weight loss / weight gain program. Features: This appwillcontain Various types of Categories line 1. Bulky Body: If youwantto become bulk with big muscles, you can go with thiscategory.This category contains various types of work outs. Eachand everyworkout is represented in Image. 2. Lean Body: If you wanttobecome Lean with muscles, you can go with this category.Thiscategory contains various types of work outs. Each andeveryworkout is represented in Image. 3. Fitness: If you want tobecomeFit , you can go with this category. This category containsvarioustypes of work outs. Each and every workout is represented inImage.4. Six Pack: If you want Six Pack, you can go with thiscategory.This category contains various types of work outs. Eachand everyworkout is represented in Image.

Worried about your fitness? Visit now to manage your health andstay healthy!

You have reached to a perfect app if you hadbeen searching for best approach to gain pounds. This app providessome great ideas to gain few more pounds in easiest way.Being underweight can create frustrating situation for many atimes so you look around for the weight gain tips.You can find bunch of promising tips to gain mass but secretsare always hidden.Well, do you want quick and easy outcome from your weight gainprogram?Are you wondering for easiest methodologies to pack on moremass?Do you find it harder to gain kilos quickly?Then your wait is now over as you have come to the perfectweight gain app ever.Yes, Tips for Easy Weight Gain is such an exclusive app thatprovides you the best known methods to add few more pounds to yourbody weight.So, why are you still waiting? Initialize the procedure byavailing this app and follow these ideas to boost mass.Here is the sneak-peak you are going to receive inside theapp:While most are worried about how to lose weight, those having athin body and having stuck on the lighter side of the weighingscale are frustrated when they see no sign of weight gain in spiteof increased food intake. The average BMI table informs us thatpeople with BMI less than 18.5 are underweight. So, check how manykilos you need to gain to have BMI greater than 18.5.Hurry up!! It’s free!!Note - This is content-only app that provides you informationabout tips to gain weight easily.

Track your BMI, Goal Weight, Water Intake Daily Calories andActivities

High intensity training to burn fat, lose weight, improve health,tone your body

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.