Description
App Information Fast Six Pack Abs
- App NameFast Six Pack Abs
- Package Namecom.androco.guid63.nan45113
- UpdatedJuly 14, 2016
- File SizeUndefined
- Requires AndroidAndroid 2.2 and up
- Version1.0
- DeveloperPramCorp
- Installs50 - 100
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
PramCorp Show More...
Ceramah KH Anwar Zahid 1.0 APK
KH Anwar Zahid yang terlahir di DukuhPatomanDesa Simorejo Kec. Kanor Kab.Bojonegoro, walau hanyapopulermeliputi Tuban, Bojonegoro, Lamongan dan kadang ke daerahBloraini, tetapi bila musimnya orang berhajat pernikahan, khitananatauhari2 besar Islam, ramai sekali job manggung sebagaipenasihatrohani atau sebagai pelawak. Terakumulasi antara "Tukul&Zainuddin MZ".KH. Anwar Zahid Mauidhoh hasanah berdialog bahasa jawalogatBojonegoroan, Suroboyoan dan kadang berbahasa Indonesia inimembuatmasyarakat Bojonegoro dan sekitarnya sangat terhiburmanakala adaresepsi nikah, khitanan atau Peringatan Hari BesarIslam(PHBI).Beliau menyampaikan tausiyah dengan dibumbuibanyolan-banyolan,sehingga banyak orang yang merasa terhibur danjuga tersenyumsimpul karena merasa tersindir atas sentilan2 darianwar zahid.Tidak sekedar pengetahuan agama yang kita dapat, tetapijugaguyonan dari kh anwar zahid.Semoga bermanfaat dan selamat mendengarkan.NB: tunggulah sampai muncul durasi waktu pemutaran audio,barutekan tombol PLAY.KH Anwar Zahid whowasborn in Hamlet Patoman Simorejo Village district.KanorKab.Bojonegoro, though only popular include Tuban,Bojonegoro,Lamongan and sometimes to the area Blora, but when thehungerseason weddings, circumcisions or large day2 Islam, crowdedjobonce performed as a spiritual adviser or as a comedian.Accumulatesbetween "Tukul & Zainuddin MZ".KH. Anwar Zahid Mauidhoh hasanah dialogue BojonegoroanJavaneseaccent, and sometimes speak Indonesian Suroboyoan makesBojonegoroand surrounding communities highly entertained whentherereceptions marriage, circumcision or Day of the Islamic(PHBI).She delivered tausiyah with spiced jokes-jokes, so manypeopleare amused and smiled because he felt tersindir on sentilan2ofanwar zahid. Not just knowledge of religion which we can, butalsojokes of kh anwar zahid.Hopefully useful and good listening.NB: wait until the duration of audio playback time, the newpressthe PLAY button.
Sholawat Hadroh Habib Syech 1.0 APK
Habib Syech adalah seorang ulama yangberasaldari Solo, Jawa Tengah yang berdakwah melalui mediaSholawatRasul.Habib Syech memiliki suara yang sangat merdu dan dicintaiolehpenggemarnya.Aplikasi Sholawat Hadroh Habib Syech berisi ratusan sholawatyangdilantunkan oleh Habib Syech bin Abdul Qodir Assegaf.Semoga bermanfaat dan selamat mendengarkan.Habib Sych is ascholarwho came from Solo, Central Java who preach through themediaSholawat Apostles.Habib Sych has a very melodious voice and loved by fans.Habib Sych sholawat Hadroh application contains hundredssholawatchanted by Habib Sych bin Abdul Qadir Assegaf.Hopefully useful and good listening.
Heathens Twenty One Pilots 1.0 APK
Enjoy this stunning song while readingthelyrics Heathens - Twenty One Pilots SongChat with other fans from all over the world.This app is free to install and use, you don't even need tosignup!Get SupportAll the content of this application, including the videos,lyricsand photos, are owned by their respective [email protected] for support or further information.
Aerobics Music & Tips 1.0 APK
Aerobics Music & Tips is the bestMusicAerobics app in Google Play.It plays Energetic and enthusiastic sounds. You can learnsometype and tips about aerobics.With this App, user can get perfection aerobic exercises. ApphasMusic for Aerobics Exercise, Aerobics Dance and varietiesofAerobics Workout.Now it can play offline, no internet connection needed.Download now and share it. Don't forget to give 5 stars.Thankyou and GOD bless you!
Tragédia Mc Moreno 1.0 APK
Aproveite esta canção impressionante ao lerasletras Tragédia - Mc Moreno canção.Conversar com outros fãs de todo o mundo.Este aplicativo é livre para instalar e usar, você nãoprecisamesmo de se inscrever!obter SuporteTodo o conteúdo deste aplicativo, incluindo os vídeos, letrasefotos, são propriedade de seus respectivos [email protected] de apoio ou mais informações.Enjoy this awesome songbyreading the lyrics Tragedy - Mark Moreno song.Chat with other fans around the world.This application is free to install and use, you do not evenneedto sign up!get supportAll content on this application, including videos, lettersandphotos are property of their respective [email protected] support or more information.
Cold Water 1.0 APK
Enjoy this stunning song while readingthelyrics Cold Water - Major Lazer ft. Justin Bieber+MQ song.Chat with other fans from all over the world.This app is free to install and use, you don't even need tosignup!Get SupportAll the content of this application, including the videos,lyricsand photos, are owned by their respective [email protected] for support or further information.
Similar Apps Show More...
Six Pack in 30 Days - Abs Home Workouts PRO 4.3.6 APK
Get fit with Six Pack Abs Workouts , no equipment required! SixPackAbs Workouts will keep your abdominal muscles fit and inshape! Injust a few minutes a day you can be healthy, Six Pack AbsWorkoutsis equipped with more than 20 workouts for every fitnesslevel andwith more than 100 exercises to pick from to create yourown workoutroutines.But training only won’t help you lose weightfast thats whySix Pack Abs Workouts has custom nutrition plansbuilt it which willtransform your abs in just two weeks! Six PackAbs Workouts offerslots of different workout types (hiit, highinensity, advanced,intermediate, beginner ….) which contain numberof calories and infoas which muscle group is being used in thatworkout and whats itsintensity. But to make sure that you don’tget injured and that youcan work out to the fullest Six Pack AbsWorkouts containsstretching and warm up workouts which will keepyour muscles andspine healthy, and prevent any injuries. Ourexercise library ismore than 100 and we are adding exercises everyweek!The highquality videos and animations will help you executethe rightmovement of the exercise. Six Pack Abs Workouts do notonly containhigh quality workouts the app also contains advancedtraining andworkout plans which will guide you though the processof becoming astronger version of your self. Beside workout andtraining plans SixPack Abs Workouts contain also high quality andscientificallyproofed nutrition and diet plans which will showresults in twoweeks of use. Detailed meal plans and guides willhelp you maximiseyour results and achieve the body you deserve!Beside from thequality of workouts, warm up workouts , stretchingworkouts,exercises ,training & nutrition plans and meal plansthe app hasfeatures which will help you stay motivated and trainon time!Feature list: - Record workouts and plan history - Logyourcalories, workouts and plan history on Apple Health - TrainwithApple Watch and Apple TV - Stay motivated with a achievementsystem- Filter exercises by muscle group or hardness - Ability tocreateyour own workout routines - Personal trainer with reminderswhichwill notify you when to work out! - Video followed workoutsAnd muchmore…. Major muscle groups that the workouts hit: -Abdominals Sothere is no need for GYM routines. Workouts are pureinsanity tolose the belly fat and for pumping your iron absmuscles. With theseworkouts and exercises, you will get functionalstrength,explosiveness (explosive power) and defined body. Mixthose workoutsto improve your stability, stamina, agility andcoordination. App isbased on HIIT (High intensity Intervaltraining) regimen, which willimprove your cardio and fast up yourfat loss. Main function of thisapp is cardio, bodyweight andaerobics - better fitness, bodyhealth, fast metabolism for fatburning with a workout plan andexercise training program. Aportion of the exercise list: Sit ups,wall sit, jumping jacks,punch, Abs Scissors, Chin Ups,Crab Walk….And many more
Six Pack abs in 30 days 7.0 APK
Do you want six packs abs? Dou you want flat tummy? Take up our"Six Pack abs in 30 days" app. This app contains 30 days routine ofabs exercises. All these six pack abs exercise at home requires noequipment. Instruction for each exercise is given. You can followthat instructions to do exercise with ease. Just install this appand follow the thirty days routine. Tick off the days you havecompleted to keep the progress of your challenge. At the end ofthirty days period you will have shining six packs on your tummy.Please seek medical advice before commencement.
Abs Challenge Pro (FREE) 1.0 APK
This Abs Challenge Workout Program applicationcontains workout schedule to perform in 40 days - just 6 weeks andSystematic approach towards gaining 6 pack abs. Additionally thisapp is useful for those who want to take squats challenge.Daily Abs Workout Feature contains 4 exercises to performeveryday to get perfect abs. Each day after you start your absworkout program this feature will show different exercises and setof repetitions for each day till 40th day.You don't need to buy expensive gym equipment's and there is noneed to go to gym. You can do this 6 pack abs workout at home.Exercise section will show all the exercises used in theprogram. Take a look before you actually start your abs workoutprogram.You can keep record of your progress by using the Completed DaysPanel of this app.Disclaimer:This application does not claim to get you abs in few days. Youneed to continue workout with more repetitions on your own.Moreover this app should not be used as a personal trainer. Consulta gym instructor before starting this workout to learn themoves.If You have obesity problems You might not notice results of theseexercises (flat stomach).This workout was not designed to loose belly fat but to get flat,muscular abs/sixpack.Please do not forget to share and rate this app.Wishing you a healthy life. Send before and after pics of yourabs. :D at my email id.
Dumbbell Exercises for Man 3.1.3 APK
How to dumbbell exercises for man weight lossvideo tutorial step by stepDumbbell Workouts Try! Short on equipment? Stuck at home andonly have dumbbells? Maybe you're in a rut and want to trysomething different? No worries! This Dumbbells Workout can be usedat home or in the gym for building muscle mass. You can also usethis as a muscle shock Dumbbells Workout to mix things up.Check out these amazing dumbbell workout tutorials videos forboth beginners and advanced levels. choose your style and learn howto apply dumbbell workouts fat burning, workout and manymore.Dumbbell Exercises Bench Dumbbell ExercisesDumbbell Exercises Hand Dumbbell ExercisesDumbbell Exercises Upper Back Exercises With DumbbellsDumbbell Exercises Dumbbell Circuit WorkoutsDumbbell Exercises Exercises With Free Weights and DumbbellsDumbbell Exercises Dumbbell Exercises for the Upper LowerBackDumbbell Exercises Upper Arm Dumbbell Exercises for WomenDumbbell Exercises Incline Dumbbell Bench Press Upper ChestExercisesDumbbell Exercises Dumbbell Exercises for Weight LossDumbbell Exercises Aerobic Steps With DumbbellsUsing dumbbells allows you to train one side of your body at atime, which is great for curing any strength imbalances you'vedeveloped. And because each limb moves independently, your core hasto brace harder to prevent you from tipping to one side. Hello,six-pack!Dumbbell Muscle Workout Plan Try! Short on equipment? Stuck athome and only have dumbbells? Maybe you're in a rut and want to trysomething different? No worries! This dumbbell only workout can beused at home or in the gym for building muscle mass. You can alsouse this as a muscle shock workout to mix things up.We give you different options on how to approach fitness. Youcan either look at each individual routine, each individual workoutor check out our 6 week program designed to get you in shape. This6 week program was created by a certified personal trainer. Yourbody is important and your fitness drives your day.Fitness, Health, Exercise and Core are all words used in today'ssociety which influence a healthy and long life. Take a look at theapp's frequent health tips. These frequently updated health tipsare provided by a certified personal trainer and will give youinformation on healthy eating, fitness and other popular andimportant topics. Workout hard, train hard and workout like younever have before. This app is ab - solutely the best way to getthose 6 pack abs you have been looking for. Abs. 6 pack, 4 pack getwhat you want out of this app.The dumbbell only home or gym full body workout focuses on theuse of heavy compound lifts, and allows you to maximize musclegains with minimal equipment.
Health & Fitness Top Show More...
adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.