The Exercise & Body Fitness App is designed to helps you toexercise daily. The app contains the most common exercises everyonecan do. Doing the workout will make you feel stronger, healthier,improve energy and control weight. Exercise benefits every part ofthe body. You don't need any equipment for the workout. Completedaily workout with log. ***FEATURES*** - Free and Simple - Mostcommon exercises - Workout Log - Set Reminder - Difficulty levelsThe daily workout routine contains push ups, jumping jacks, highknees, bench dips, lunge, squats, basic crunches, leg-up crunches,bicycle crunches and plank with leg lift. If you don't train thisis the perfect app for you. Get abdominal, lower and upper bodymuscles with this fitness app. Do it everyday to get fast results.