Step tracker and counter. Earn points. Feel healthy. Get rewardsfor walking.

USED BY OLYMPIANS AND ELITE ATHLETES WORLDWIDE.Join a global community of users who actually care about yourfitness posts.Oh great another fitness app... Yea we are, but we offer our usersa platform where posting your daily fitness is cool and peopleactually care.What we do different:-Connect pro athletes with their fans.-Give you free access to some of the world's best traininglogs/tips-Connect you with users who are crazy about fitness just likeyouFeatures:Sweat focuses on daily training routines and the expertise fromelite athletes and not so elite athletes. Even if you are a casualjogger, gym rat, or ultra marathon runner, Sweat has something foryou.FeedShows updates from the people you follow when you tap on a post.See what people around you are doing to stay fit.Direct MessagingStart private chats with other athletes and exchange trainingtips.ProfileView your profile and every workout you have uploaded. Keep trackof each gut grueling workout in our calendar view and refer back toyour personal log.Upload a workoutYou can attach images, location and tag people whom you completedthe workout with.ActivityView who has commented on your workout updates or tagged you inworkout.DiscoverSearch for athletes or discover new interesting people to followtheir training regime. Connect with a whole community of fitnessjunkies.

Bounts is a free Fitness Rewards App.We all know we should be exercising, now you can show how muchyou do in the bounts app that records just about all forms ofexercise and activity. Use bounts to incentivise yourself throughchallenges and earn kudos and a few rewards along the way. Sign-up,start tracking steps in the app or connect it to many of the bestfitness trackers. Join challenges to unlock vouchers, sports goods,exclusive experiences and much more.bounts venue map:- Use the bounts app to check-in at just about any healthy venueworldwidebounts sugar rush:- Find out how much sugar (and other nutritional facts) in yourgrocery shop. No need to add each one manually.Link Tracking Apps:- RunKeeperLink Devices:- Fitbit, Garmin, Jawbone and MisfitBackground Tracking:- The bounts app requires the limited use of background processingto enable persistent location reporting. This feature providesvaluable benefits to the app user based on their continued presencein a particular location. Examples may include notifications ofearned reward points, eligibility for game participation, proximityto moving points or items of interest, and crowd navigationinstructions at events.- Continued use of GPS running in the background maysignificantly decrease battery life. We have taken steps tominimise this whenever possible.

DESCRIPTIONEveryone wins with Walk-a-win!Stop counting the steps you’ve completed, distance you coveredandcalories you burnt. Just download Walk-a-win, it takes care ofyourfitness goals!Walk-a-win - a mobile app designed with an objective to helpyouachieve walking goals. No crazy targets, no complicatedprocedure-all you need to do is just use a program that help youstay fit andmeet your fitness targets.GETTING STARTED WITH WALKAWINWalk-a-win is based on the principle of calorie burning,achievingsustainable weight loss with peer support.Basically, this application calculates STEPS (movement) of theuser.For example, WALKING (with phone in your pocket), SLOWJOGGING,SWAYING YOUR ARMS (with phone in your hand) and MOVING/SHAKING YOURLEGS (with phone in your trouser pocket).Every step you take and every move you make, burns some amountofcalories in your body. So, this app is not limited tosimplycalculating steps, in turn help burns calories. So stepforwardWALK, MOVE AND WIN.WIN CHALLENGES & GET REWARDSWalk-a-win consists of four challenges:-Daily challengeWeekly challengeMonthlyThree Monthly challengeUser can play Daily and Weekly challenges for free of cost.Oncequalified for a Monthly challenge, user needs to make paymentusingtheir rewards points (400 points) to start Monthly challenge.Usercan complete Monthly challenge in two attempts.To enter 3 Monthly Challenge, user has to pay a premium of 0.99USD.First 20 winners of 3 Monthly Challenge will getrewards.However currently the Walk-a-Win app reward redemptions can onlybemade in Malaysia.STEPS BANKSteps bank feature allows you to win free steps. All you need todois to answer a few general awareness questions and get 5 freestepsfor each correct answer.Daily you can answer up to 50 questions.The steps gained can be redeemed later against target steps.PARTNER SCHEMEPartner scheme makes your fitness journey fun and enjoyable.Usercan invite Facebook friends to join and help completeachallenge.To use this feature, simply select the partner schemeicon(handshaking icon on the runscreen) which redirects touser’sFacebook page to invite friends.Once invited person accepts the invitation, some steps aredeductedfrom the Target Steps and added to the friends account.Partnerscheme is applicable from weekly challenge onwards.We wish you All The Best for your fitness journey. Pleaseshareyour suggestions and comments.Currently reward redemptions areonlyavailable for Malaysian Users.

Track your fitness, movement, health and sleep against your peers.

With over 8,500 workouts, how you choose to Sweat is up to you.

Our community strives to become great.Find motivation. Challenge your friends. Get Ranked. BeRewarded.Unleash the athlete inside of you.Simply connect your favourite sports app and convert theexercises you’ve tracked, into points. These points will allow youto get ranked in friend groups, companies, your city and the world.Take on the challenge. Unleash your inner athlete.So, what if you’re actually first in a group? Or what if you’veearned some points? Then you’ll get rewarded for it! We have anonline shop, which offer exclusive discounts and prizes, onceyou’ve reached a certain number of points. Of course, the moreexpensive an item is, the more points you’ll need… but this is onlya small aspect of the reward system we’ve developed. Manycompanies, such as Santander, run their own exclusive challengesfor their employees, with prized which range from free meals, tofree holidays!Accept the challenge. Become great.And if you’re not quite sure how to progress, don’t worry, we’lltailor the app to you personally, so that you maximize yourprogress. Need nutritional tips? Or someone to motivate you? Noproblem, our team and our community have got your back!The decision is yours.Join the Crew.

Exercise bike interval(HIIT) cardio workout

Step Goal & Fitness Motivation - Become more active and earnmoney

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.