Description
App Information Earn Your Grub
- App NameEarn Your Grub
- Package Namecom.easternts.earnyourgrub
- UpdatedAugust 13, 2018
- File Size7.1M
- Requires AndroidAndroid 4.1 and up
- Version1.0
- DeveloperEastern Techno Solutions
- Installs10+
- PriceFree
- CategoryHealth & Fitness
- Developer2nd Floor, Halwalwala Point Opp. Jamna Nagar BRTS Bus Stand, Canal Rd, Jivkor Nagar, Surat, Gujarat 395007,India
- Google Play Link
Eastern Techno Solutions Show More...
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Maintaining a healthy body is not that easy and not sodifficultalso. Most important tip for a healthy body is to havehealthy foodand eat them at proper time. Avoid eating junk food.None of thenutrients are available in these junks foods so no pointin havingthem. Your diet should contain food which has morenutrientsSkipping your breakfast regularly will definitely affectyourhealth. If water content in your body goes low then it willlead todehydration. So to keep the body healthy make sure you drinkmoreamount of water daily. Exercise also pays a vital role inkeepingyour body healthy. Regular exercise will also keep your bodyingood health. By exercise it doesn't mean a simple and slow walk.Itshould be in such a way that your body should start sweating.Youcan go for running, do cycling, walking faster etc. Daily findsometime 30 mints to one hour per day for your exercise. Have aregularchecking of your weight and try to control it. Apart fromthesealways try to manage your stress. Most people due to stress atworkhave health problems. By controlling your stress you canmaintain ahealthy body. Bad habits like smoking, drinking, using ofdrugsshould be avoided. Usage of these items will have a very badaffecton your health. Sleep is very important for healthy body andalsofor mental and emotional happiness. TOP – FEATURES Wellthinkingabout workout and delicious mouth-watering foodsimultaneously cansound as weird but how about working out and postdelicious tastyfood this would go better. Earn the recipes afteraccessing theworkout levels. Get the 9 amazing levels of workoutsconsistingeasy, intermediate and difficult level. ONE POUND AT ATIME Myprofile would led you to your basic information and fitnessgoaland history that’s which recipes you have gained and exercisewhichare completed Well each level has different number of exerciseandtypes
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