Want to workout like the elite athletes of theworld?Choose the workout program for all ages and gender thatimproves: Speed Power Endurance and Everyday Dedication(S.P.E.E.D).BDOC! is more than a workout, it is a supplement to yourexisting workout that promotes:- Personal and Team Competition.- Physical and Mental Stamina.- Maximum Practice and Game Performances.Benefits of BDOC:- No coach necessary.- Workout available 24/7.- Improves dribbling.- Improves reaction time.- Improves footwork.- Improves recovery time.- Improves techniques.- Improves mental & physical conditioning.- Improves stamina for entire game.- Not a cookie cutter workout program.- Based on Speed, Position, and Sport.How to optimize peak performance:- Challenge mode is designed to challenge the athlete to BowDown or Compete (BDOC!) in 4 weeks intervals. Every 4 weeks theathlete should be able to increase his/her level to ultimatelyreach maximum performance. Each day see if you can beat yourpersonal best.- Versus mode is designed so every athlete can Bow Down orCompete (BDOC!) against the world and show off their skills. Theathlete can video their performance and send video to [email protected] Game plan mode is designed to show every Baseball athlete howto Bow Down or Compete (BDOC!). Game plan maps out your workout forthe athlete and a complete how to section.- Demo mode is designed to give an athletes updated videos onhow to BDOC! All demo videos are performed at instructional pace.Your workout will be at game speed.

Want to workout like the elite athletes oftheworld?Choose the workout program for all ages and gender thatimproves:Speed Power Endurance and Everyday Dedication(S.P.E.E.D).BDOC! is more than a workout, it is a supplement to yourexistingworkout that promotes:- Personal and Team Competition.- Physical and Mental Stamina.- Maximum Practice and Game Performances.Benefits of BDOC:- No coach necessary.- Workout available 24/7.- Improves dribbling.- Improves reaction time.- Improves footwork.- Improves recovery time.- Improves techniques.- Improves mental & physical conditioning.- Improves stamina for entire game.- Not a cookie cutter workout program.- Based on Speed, Position, and Sport.How to optimize peak performance:- Challenge mode is designed to challenge the athlete to BowDownor Compete (BDOC!) in 4 weeks intervals. Every 4 weeks theathleteshould be able to increase his/her level to ultimatelyreach maximumperformance. Each day see if you can beat yourpersonal best.- Versus mode is designed so every athlete can Bow DownorCompete (BDOC!) against the world and show off their skills.Theathlete can video their performance and send video to [email protected] Game plan mode is designed to show every Soccer athlete howtoBow Down or Compete (BDOC!). Game plan maps out your workoutforthe athlete and a complete how to section.- Demo mode is designed to give an athletes updated videos onhowto BDOC! All demo videos are performed at instructional pace.Yourworkout will be at game speed.

Want to workout like the elite athletes of theworld?Choose the workout program for all ages and gender thatimproves: Speed Power Endurance and Everyday Dedication(S.P.E.E.D).BDOC! is more than a workout, it is a supplement to yourexisting workout that promotes:- Personal and Team Competition.- Physical and Mental Stamina.- Maximum Practice and Game Performances.Benefits of BDOC:- No coach necessary.- Workout available 24/7.- Improves dribbling.- Improves reaction time.- Improves footwork.- Improves recovery time.- Improves techniques.- Improves mental & physical conditioning.- Improves stamina for entire game.- Not a cookie cutter workout program.- Based on Speed, Position, and Sport.How to optimize peak performance:- Challenge mode is designed to challenge the athlete to BowDown or Compete (BDOC!) in 4 weeks intervals. Every 4 weeks theathlete should be able to increase his/her level to ultimatelyreach maximum performance. Each day see if you can beat yourpersonal best.- Versus mode is designed so every athlete can Bow Down orCompete (BDOC!) against the world and show off their skills. Theathlete can video their performance and send video to [email protected] Game plan mode is designed to show every Basketball athletehow to Bow Down or Compete (BDOC!). Game plan maps out your workoutfor the athlete and a complete how to section.- Demo mode is designed to give an athletes updated videos onhow to BDOC! All demo videos are performed at instructional pace.Your workout will be at game speed.

Up and coming artist out of San Diego.ItsMental is working on his 4th album. He is hoping to releasebeforeens of the year. Check out some of his music on varioussocialsites. Its Mental grew up in San Diego and went to schoolinPhiladelphia at Temple University. Then he moved to Kansas City,Moand dropped two albums. CHeck out his official website forhisdiscography. www.itsmental.com

Do you have the combine grade to be the number1 pick overall?Enter your sport, position, height, weight, 3/4 court speedtest, vertical jump test, 185lbs. bench press test, and reach testto see where you rank in the mock draft.Want to get stronger and faster well this is the app for you. Italso provides a 6 week speed and strengthening program for athletesand much more...

Do you have the combine grade to be thenumber1 pick overall?Enter your position, height, weight, 40yd. dash, verticaljumptest, 225lbs. bench press test, and short shuttle test to seewhereyou rank in the mock draft.Want to get stronger and faster well this is the app for you.Italso provides a 6 week speed and strengthening program forathletesand much more...

Digit Midget a numbers puzzle game thatwillchallenge you mentally and physically…Begin simple and work your way up one level at a time…Then challenge yourself with “On The Clock” where you onlyhave30 seconds to complete each puzzle no matter how hard or easythepuzzle may be…Or you can just “Pick-n-Play” any level you like at anytime…Features:Save Puzzle – Save current puzzle…Text a Friend—Text a friend while playing…Take a Snapshot of a puzzle an email a friend…Countdown to new puzzles...

Mr.Flamboyant is a Hip Hop Artist/Produceranda Actor/Model Current I have the Number one Song on theInternetMr.Flamboyant ( U Got Me Girl) Ft St.Claire . I am also theCeo ofFaceOff Records Started back in 1998. I was in a Famous HipHopSouth Side Click Known For the hit singles Freaknik BouncesandBottums Up Back in the 90's.