aminox Apps
7 min workout pro freee 1.1
7 Minutes of Google holder Fitexercisesnow!More than 3,000,000 users like 7 minutes workout,Scientificallyproven weight loss improves cardiovascular function&If you want to lose weight, have a flat stomach, getting theperfectbody. please try our 7 minutes abs workout, it will helpstrengthenthe abdominal, also with videos on how to perform eachexercise.The drive of 7 minutes is the most popular one! The mostsuitabletraining to ordinary people like you and me, you can dothemanywhere, it only takes 7 minutes.Applying 7 minutes drive is based on the hict(high-intensitydrive circuit), the most "safe, effective andefficient" way toimprove your muscular and cardiovascular fitness.Try and get inshape.It only takes 7 minutes with 12 exercises to 30 seconds and10second pauses between. You only need a chair and a wall, madethecircuit 2-3 times depending on the time you have.Characteristics :The voice tells you when to continue or rest;Adjust the length of the circuit depending on your situation;Adjusts pause time;The screen stays on during training;Fine character and design of the UI;The log shows the complete training time;