TrainingPeaks Apps
PACE: Training Plans, Coaching 2.2.0
PACE: Coach-guided training that adapts to you 🏃 PACE is a runningapp on a mission to make quality, personalized coaching availableto every runner, whether you want to set a 10K PR or just increaseyour fitness level. Start by telling us about your goals, activitylevel, and weekly availability, then choose one of our world-classrunning coaches to design your training plan. You’ll receiveworkouts designed by your coach to help you make progress, alongwith personalized feedback and guidance after you log each workout.We know life happens, so your plan will adapt in real time if youmiss a workout. 🤔 Take the guesswork out of running and treatyourself to the guidance you need to smash your running goals! 🗣CUSTOMIZED RUN COACHING – Tell us what you’re training for – Logyour pace, fitness level, and weekly run schedule – Select arunning coach who matches your personality – Activate yourcustomized training plan – Receive workouts, feedback, and guidanceto reach your goals 💡 SMART AND ADAPTIVE PLANS – Easy-to-followworkout plans tailored to your pace – Get feedback from your coach,based on your completed workout data – If workouts get too hard ortoo easy, your plan will adjust – Switch goals or coaches wheneveryou like – Track running progress and training plan stats afterworkouts 💪 SUPPLEMENTAL WORKOUTS – Get strength and mobilitytraining, nutrition advice, and yoga workouts depending on yourcoach’s area of expertise – Key workouts come with video support inyour training plan – Build functional strength and fitness to helpyou stay injury-free The PACE running app works with Garmin andStrava to sync to your workout plan. WHAT ARE YOU TRAINING FOR?Whether you are a beginner runner just hoping to stay fit, dial inyour nutrition, or complete your first 5k, an intermediate runnertraining for a 10k or half marathon, or an advanced athlete in needof a marathon training plan for a major race like the London orChicago Marathon, we have the running plan for you. – Marathontraining plan (Beginner, Intermediate, Advanced) – Half Marathontraining plan (Beginner, Intermediate, Advanced) – 5K training plan(Beginner, Intermediate, Advanced) – 10K training plan (Beginner,Intermediate, Advanced) – Recovery training plan – Get Fit trainingplan – Get Faster running plan – Go Longer running plan 🔎 FIND YOURRUNNING COACH Your running coach will provide your custom virtualtraining plan. ⭐ Matt Fitzgerald is the author of more than 46books including 80/20 Running. The 80/20 principle of intensitybalance is a scientifically-proven, “mostly slow” training approachpracticed by professional runners around the world. ⭐ Greg McMillandeveloped the McMillan Run Calculator, a tool to help runnerspredict their paces in training and racing. His workout plans helpyou stay injury-free and balance your recovery cycle to maximizeadaptation. ⭐ Amanda Brooks is the author of Run to the Finish, abook written for mid-pack finishers, family-jugglers, and anyonewho’s ever been hesitant to call themselves a runner. Her onlinepersonal training plans merge research with inclusivity to makerunning accessible to everyone. ⭐ Sidney Baptista is the founder ofPioneers Run Crew, the host of Fitness in Color Podcast, a father,and an individual passionate about the power of running to createconnections, elevate voices, and champion change. ⭐ Kara Goucher isa 2x Olympian, who won silver in the 10000m at the 2007 worldchampionships and finished 3rd in both the New York City marathonand the Boston marathon. Many of her workout plans include apsychological element, a key element to successful training,racing, and recovery. We’d love to hear your feedback on the PACErunning app! Email us at [email protected]
