Syfit Apps

It ends here: your sedentary lifestyle.There’s no excuse you can muster once you begin using this app.Start with just a few minutes a day. If it needs to be 1 minute, sobe it. Don’t have a free minute to do a workout? Don’t kidyourself. Just follow the randomly generated workout and make sureyou do it every day – preferably at the same time of the day ifpossible. Your goal: let the workout become habitual; so ingrainedin your routine that you feel weird if you miss it. Once thathappens, you've won half the battle. All you need to do then, is tostart increasing the workout duration. A minute increase every fewdays or so works fine. Before you realize it, you'll haveconditioned yourself to workout daily and intensely, with randomlygenerated exercises that never leave you feeling bored. Soundsgood? It’s time to get up now.Short Random Workout is a straightforward and practical exerciseprogram that can help anyone transition into a healthier lifestyle.Why choose this app? Other high intensity, interval based workoutapps typically have only 12 exercises and then offer a few morethat you have to pay extra for. We don't mess around: Short RandomWorkout gives you 50 exercises, all available right from the start.Tired of the same old fixed workout routine offered by your otherapps? Short Random Workout uses randomization logic to offer you anew workout each time while targeting various parts of your body ina balanced fashion. Cardio, arms, chest, abs, core, legs - it's allhere. Does your other app offer only a fixed workout duration? Wellscream FREEDOM because Short Random Workout lets you decide howlong you work out for. Now you can slowly build up your intensityover time as your stamina and strength increase - true progression!Short Random Workout also lets you configure which exercises areused in your workouts, track the number of reps you perform, viewyour performance history, and read some of the research behind thescientifically proven fitness methods used in designing thisapp. Now, we're not saying you should delete all your other highintensity, interval based training apps. But once you try ShortRandom Workout, we can't think of a reason why you wouldn't wantto.Short Random Workout uses proven techniques to make you sweat andhelp you bodybuild so that you can get ripped and muscular. You mayhave heard of the 7 minute workout from the NYTimes. Short RandomWorkout takes that concept to the next level with variable workouttimes for 6, 7, 8 or more minutes targeting your biceps, triceps,forearms, abs, core, chest, calf, glutes, quads, back, andshoulders in an intermittent fashion. Combine bodybuilding withthis app and a nutritious diet and you should get ripped andmuscular in no time. High intensity interval training isscientifically proven to give you results with the least amount oftime invested. With a nutritious diet and regular use of this appto get a good sweat on, you should see results in all parts of yourbody – triceps, biceps, forearms, calf – you name it. You can startwith 6, 7, or 8 minutes and work your way up. Read about theproven, intermittent training scientific 7 minute workout in theNYTimes, then get ready to sweat, get ripped and muscular throughbodybuilding with Short Random Workout. The leader in intermittent,high intensity training apps.NOTE: The FREE version and the $0.99 version are the same exceptfor ads.

It ends here: your sedentary lifestyle.There’s no excuse you can muster once you begin using this app.Start with just a few minutes a day. If it needs to be 1 minute, sobe it. Don’t have a free minute to do a workout? Don’t kidyourself. Just follow the randomly generated workout and make sureyou do it every day – preferably at the same time of the day ifpossible. Your goal: let the workout become habitual; so ingrainedin your routine that you feel weird if you miss it. Once thathappens, you've won half the battle. All you need to do then, is tostart increasing the workout duration. A minute increase every fewdays or so works fine. Before you realize it, you'll haveconditioned yourself to workout daily and intensely, with randomlygenerated exercises that never leave you feeling bored. Soundsgood? It’s time to get up now.Short Random Workout is a straightforward and practical exerciseprogram that can help anyone transition into a healthier lifestyle.Why choose this app? Other high intensity, interval based workoutapps typically have only 12 exercises and then offer a few morethat you have to pay extra for. We don't mess around: Short RandomWorkout gives you 50 exercises, all available right from the start.Tired of the same old fixed workout routine offered by your otherapps? Short Random Workout uses randomization logic to offer you anew workout each time while targeting various parts of your body ina balanced fashion. Cardio, arms, chest, abs, core, legs - it's allhere. Does your other app offer only a fixed workout duration? Wellscream FREEDOM because Short Random Workout lets you decide howlong you work out for. Now you can slowly build up your intensityover time as your stamina and strength increase - true progression!Short Random Workout also lets you configure which exercises areused in your workouts, track the number of reps you perform, viewyour performance history, and read some of the research behind thescientifically proven fitness methods used in designing thisapp. Now, we're not saying you should delete all your other highintensity, interval based training apps. But once you try ShortRandom Workout, we can't think of a reason why you wouldn't wantto.Short Random Workout uses proven techniques to make you sweat andhelp you bodybuild so that you can get ripped and muscular. You mayhave heard of the 7 minute workout from the NYTimes. Short RandomWorkout takes that concept to the next level with variable workouttimes for 6, 7, 8 or more minutes targeting your biceps, triceps,forearms, abs, core, chest, calf, glutes, quads, back, andshoulders in an intermittent fashion. Combine bodybuilding withthis app and a nutritious diet and you should get ripped andmuscular in no time. High intensity interval training isscientifically proven to give you results with the least amount oftime invested. With a nutritious diet and regular use of this appto get a good sweat on, you should see results in all parts of yourbody – triceps, biceps, forearms, calf – you name it. You can startwith 6, 7, or 8 minutes and work your way up. Read about theproven, intermittent training scientific 7 minute workout in theNYTimes, then get ready to sweat, get ripped and muscular throughbodybuilding with Short Random Workout. The leader in intermittent,high intensity training apps.NOTE: The FREE version and the $0.99 version are the same exceptfor ads.