MoodTools Apps

This application provides basic information ondepression, a detailed self-help guide to recovery, and links tointernet-based resources for depression. Below is the breakdown ofthe sections:Information- What is Depression?- Symptoms- Types- Causes- TreatmentsGuide- Lifestyle changes- Cognitive-behavioral therapy (CBT)- Acceptance and commitment therapy (ACT)- Mindfulness meditation- Dialectical behavior therapy (DBT)- Dealing with suicidal thoughtsResources------Want more?This Depression Information app is one of six components of anapplication suite called MoodTools. MoodTools aims to create afree, convenient, and easy-to-use Android smartphone applicationsuite that provides empirically-supported tools to combat clinicaldepression on a large scale. Search 'MoodTools' on the Play Storeto find our entire suite!MoodTools was designed in collaboration with multiple mentalhealth professionals. MoodTools is free, contains noadvertisements, and is a purely non-profit venture aimed at helpingpeople suffering from clinical depression. Thank you for supportingour efforts with your positive ratings and reviews. Please send anyrequests, questions, or feedback via email to [email protected] and wewill be sure to respond to each one.Disclaimer: This mental health application is not intended to bea replacement for treatment nor any sort of medical intervention.Treatment is, by far, the best way to overcome clinical depressionor other mental illnesses. Therapy and antidepressants have beenshown to effectively treat clinical depression and anxiety. Thisapplication will only aid you on your path to recovery fromdepression or anxiety. In addition, if you are not in treatment,talk to your doctor or therapist or use this app to find resourcesthat can connect you to treatment.