MOSSA Apps
MOSSA MOVE
Get fitter and healthier anytime, anywhere with MOSSA MOVE!MOSSAMOVE gives you the highest quality workouts anytime, anywhere.Withdecades of experience developing professional fitnessprograms,MOSSA's team delivers workouts that guarantee results foreveryonefrom brand new exercisers to serious athletes. Choose anyway youwant to workout: · MOSSA ATHLETE30 delivers high-intensityintervaltraining and hard-hitting athletic drills in 20, 30, and40-secondintervals! · MOSSA CORE is 30 minutes of three-dimensionalstrengthtraining that gives you a stronger core and improvesperformance inlife and sport! · MOSSA FIGHT burns tons of caloriesand buildstotal-body strength with 30 minutes of the hottest MMAmoves doneat a rapid-fire pace! · MOSSA GROOVE gives you 30energizingminutes of dance fitness that is a fusion of club, urban,and Latindance styles! · MOSSA POWER gets your muscles strong andmovementstrong in 30 minutes by combining traditional strengthtrainingwith functional exercises and the revolutionary science ofLoadedMovement Training! The MOSSA Team designs each workout withoptionsand modifications so you can choose the intensity andchallengethat are just right for you. Try every workout you wantand selectyour favorites to create your own personalized fitnessplaylist.Combine cardio and strength programs to maximize results!Work outfrom the comfort of your own home – on your TV, on yourcomputer,or download the app and take your workouts wherever yougo. Startyour fitness journey to feeling better and moving bettertoday!LET’S MOVE with MOSSA MOVE! *Download the app, create anaccount,and choose the "MOSSA Home Workouts Complete Subscription"toaccess all these great workouts! MOSSA GO - "EXCLUSIVE ONLY"toMOSSA Instructors! - Download the MOSSA app and accessyourexclusive content.
