E13 Apps

Strength is a different kind of workoutapp.Instead of tediously inputting your own routine day by day, selectfrom several proven routines for building strength,muscle, and endurance, then let Strength build acomplete routine tailored to your ability.Strength exists to replace the spreadsheet and pencil and paperworkout tracking method and makes it easy for you to build yournext workout routine. Strength is focused and easy touse, and the routines it contains can help you achieve yourfitness goals.Strength syncs with Google Fit so you can view aggregate fitnessdata.FEATURES• Quick, easy routine creation• Workout tracking• Automatic rest timer* Pro Feature• Customizable Plate Calculator* Pro Feature• Full routine overview• Google Fit synchronization• Multiple routine supportHOW IT WORKSYou pick one of the proven routines built in to Strength. You inputa recent RM, PR, or just a challenging set for all of the exercisesof your chosen routine. If you don't know, you can go to the gymand find out or enter a conservative guess.Strength does the rest, building out your entire routine for youand taking out the guesswork. Strength then makes it easy for youto track your progress, see what your next workout is, trackweight, reps, sets, and rest time in the gym, and stay organized.Strength keeps track of where in your workout your are so you don'thave to. It calculates how much weight you should be lifting perset so you don't have to do calculations while you're in the gym,and it will even tell you the ideal plate combination to load thatweight on a barbell.Strength even lets you track multiple routines simultaneously,and then syncs all of your workouts to Google Fit so that you haverecords of your workout duration history all in one place.ROUTINES• Jason Blaha's Ice Cream Fitness,• Madcow 5x5,• Smolov,• Smolov Jr,• Stronglifts 5x5• Wendler 5/3/1Upcoming additions:• Texas Method,• Couch to 800, 5k, 10k,• Grayskull• Convict Conditioning• PHUL/PHAT• The much requested custom routine entry* Pro featureand your requests!BETATo stay on the bleeding edge of Strength feature additions and bugfixes, join the Strength Beta group here: http://goo.gl/2iiqx4 and follow theinstructions in the link.

Strength is a different kind of workoutapp.Instead of tediously inputting your own routine day by day, selectfrom several proven routines for building strength,muscle, and endurance, then let Strength build acomplete routine tailored to your ability.Strength exists to replace the spreadsheet and pencil and paperworkout tracking method and makes it easy for you to build yournext workout routine. Strength is focused and easy touse, and the routines it contains can help you achieve yourfitness goals.Strength syncs with Google Fit so you can view aggregate fitnessdata.FEATURES• Quick, easy routine creation• Workout tracking• Automatic rest timer• Customizable Plate Calculator• Full routine overview• Google Fit synchronization• Multiple routine supportHOW IT WORKSYou pick one of the proven routines built in to Strength. You inputa recent RM, PR, or just a challenging set for all of the exercisesof your chosen routine. If you don't know, you can go to the gymand find out or enter a conservative guess.Strength does the rest, building out your entire routine for youand taking out the guesswork. Strength then makes it easy for youto track your progress, see what your next workout is, trackweight, reps, sets, and rest time in the gym, and stay organized.Strength keeps track of where in your workout your are so you don'thave to. It calculates how much weight you should be lifting perset so you don't have to do calculations while you're in the gym,and it will even tell you the ideal plate combination to load thatweight on a barbell.Strength even lets you track multiple routines simultaneously,and then syncs all of your workouts to Google Fit so that you haverecords of your workout duration history all in one place.ROUTINES• Jason Blaha's Ice Cream Fitness,• Madcow 5x5,• Smolov,• Smolov Jr,• Stronglifts 5x5• Wendler 5/3/1Upcoming additions:• Texas Method,• Couch to 800, 5k, 10k,• Grayskull• Convict Conditioning• PHUL/PHAT• The much requested custom routine entryand your requests!BETATo stay on the bleeding edge of Strength feature additions and bugfixes, join the Strength Beta group here: http://goo.gl/2iiqx4 and follow theinstructions in the link.

This app displays bus arrival times fortheUniversity of Rochester buses. Keep track of your bus!FEATURES:• Up to the minute ETAs for all buses tracked by the UniversityofRochester• Find closest stop to your location• Search for any stop on any UR route• Swap between routes to see the ETAs for several buses comingtothe same stop (like Rush Rhees)• Use the star to add favorites to your favorites drawer• Tap the bell to pin an ETA notification to you status bar soyoucan do other things and not miss your bus• ETA fallback system to get arrival times from thepermanentschedule if the tracking system glitches• Faster than Transloc or opening a schedule PDFTell your friends!--THIS APP IS IN BETA. Please leave plenty of time for travelanddon't rely on this app or the (notoriously unreliable) buses togetyou where you need to be in a hurry.