BridgeAthletic_ Apps

BridgeAthletic provides elite athletes withsport specific, custom-optimized training programs.The Bridge Android application allows members to train anywhereat any time and fosters athletic development. With every workout,the Bridge library provides videos, images and instructions on howto do each exercise. Record your progress in the app, and Bridgewill adjust the intensity of your program. Use self assessment andthe daily performance log to track your flexibility, nutrition,sleep and energy levels.In building elite athletes, Bridge focuses on making you moreathletic--improving flexibility, explosiveness, coordination andstrength--as this will optimize your performance as an athlete.For more information about the services we offer, and toregister for our newsletter please visit our website,bridgeathletic.com