Timer and tools for silent meditations to help you stay on track!

Yoga 108 app helps you learn and pronounce asanas(yoga poses) namesin Sanskrit.

The plank exercise is an isometric fitness core exercise thatinvolves maintaining a position similar to a push-up for themaximum possible time. Out fitness app Plank Workout - 30 DaysChallenge helps to achieve high result, lose weight and gain asteel abs. Benefits of the Plank The plank strengthens and tones anarray of muscles found all over your body, including yourshoulders, arms, lower back and rump, but the primary target is theabs. How to do a perfect Plank The plank is all about posture. Yourweight should be on the balls of your feet and your elbows, withyour hands locked together in front. Keep your back and hipsaligned so you form a straight line from your shoulders to yourankles. Brace your abdominals, and don’t raise or lower those hips.If even adopting the position for this fitness workout exerciseproves impossible, start with your knees on the ground. Once youcan hold this bent-knee plank for two minutes, get back on thosetoes. How long should you hold a Plank? Most people don't use themuscles properly or don't take the right position when they set thegoal of standing for as long as possible. If you can hold the plankfor only one minute, lowering your hips or lifting them too high,it is best to reduce the fitness exercise time, but do it right.Time goals for the Plank: * 30 sec – novice * 1 min – average * 1min 30 sec – good * 2 min – very good * 3 min – excellent * 5 min –abs workout master * 8 hr 1 min – the official Guinness WorldRecord for the Plank Complete all 30 days plank workout challengesOur fitness app Plank Workout - 30 Days Challenge has 3 differentdifficulty levels: Beginner, Intermediate, and Advanced. Aftercompleting a 30 days challenge for a beginner, you can go to thenext level and begin to conquer a new peak. At an advanced level,you can challenge your abs. You can also conduct your own plankworkout training, choosing the time for yourself. Train and Plankto obey you!

Another app to use as a meditation timer.

Take on the squat, plank, and lunge 30 day challenge

Keep track of the progress of your Buddhist practices.

Equipped with a high-precision sensor, it measures the state of theketone

We offer to you a lot of Slow Cooker beef recipes, slow cookermeat, slow cooker fish recipes, slow cooker chicken recipes, slowcooker casserole recipes, slow cooker soup recipes, slow cookerbreakfast recipes, slow cooker dinner ideas, slow cooker pastarecipes, slow cooker cake recipes and other slow cooker recipes!Recipe app works offline. All Slow Cooker chicken and beef recipeswith photo and simple detailed instructions. You can choose yourliked recipes and keep them in your favorites. You also can use ashopping list. Just add the desired product directly from therecipe to the shopping list. In this application you can share yourown delicious recipes and you can leave feedback about otherrecipes! The application does not require the Internet and yourfavorite recipes will always be with you, even when you have notInternet connection! All Slow Cooker recipes are divided into thecategories for easy use. You can find a recipe for your mood! Thereis simple searching in the app by the name or by the ingredients.Easy recipes using ingredients you already have in the kitchen. Inthe application: • Delicious meat dishes in the slow cooker: beefrecipes in the slow cooker, pork recipes in the slow cooker,chicken recipes in the slow cooker, fish recipes in the slowcooker, Gumbo, Parmesan Honey Pork Roast, Salisbury Steak, UltimateSuper Easy Beef and Noodles, The Greatest Queso That Ever Lived,Ranch Pork Chops, Pepper Steak, Slow Cooked Beef Stew, Sweet &Sour Meatballs, Slow Cooker Pork Tenderloin, etc.; • Tasty recipesof chicken dishes: chicken recipes with apples and cucumbers,chicken recipes with vegetables, chicken with rice recipes, chickencasserole recipes, chicken snack recipes, General Tsos Chicken,Brown Sugar Glazed Pulled Chicken, Sweet Baby Ray's CrockpotChicken, Pot Buffalo Ranch Pulled Chicken, Balsamic Chicken,Chicken Gravy, Orange Chicken, Honey Sesame Chicken, Sweet GarlicChicken, Chicken Taco Chili, Cashew Chicken, etc.; • A lot of souprecipes: chicken soup recipes in the slow cooker, meat soup recipesin the slow cooker, fish soup recipes in the slow cooker, cheesesoup recipes in the slow cooker, sweet soup recipes in the slowcooker, soup recipes with broccoli, Velveeta Broccoli & CheeseSoup, Chicken Tortilla Soup, Potato Soup, Potato Soup for WeightWatchers, Chicken Enchilada Soup, Olive Garden Pasta Soup, Carrotand Coriander Soup, Tomato Soup, etc.; • Delicious tasty fishrecipes in the slow cooker; • Yummy casserole recipes in the slowcooker; • Easy recipes of slow cooker, desserts; • Easy recipes ofChicken Enchiladas; • Italian Spaghetti Meat Sauce; • HomestylePotatoes with Garlic and Rosemary; • Homemade recipe of Beefed-UpEnchiladas; • Chicken Fajitas; • Cooking recipe of Bean &Potato Soup; • Super Veggie Lasagna; • Cooking recipe of ChocolateBread Pudding with Caramel Sauce; • White Bean & Chicken Chili;• Homemade recipe of Turkey Lasagna Soup; • Easy recipes of pastain the slow cooker; • Recipes of pancakes in the slow cooker; •Recipes of breakfasts in the slow cooker; • Recipes of omelettes inthe slow cooker and more! Cook with pleasure!

Keto Carb Counter Diet Manager for Weight Loss, Calorie Counting& Keto Recipes

Build a meditation habit with our guided sessions and beautifulmeditation timer

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.