Have you attempted to meditate but find yourthoughts getting in the way?Have you had difficulty beginning or sticking with a meditationpractice?Do you want to bring a more peaceful attitude into your life?Would you like to decrease your stress and anxiety?Would you like a simple meditation to help you get to sleep?By just launching an app you could bring more peace andhappiness into your life.Since 1991, Georgiana Lotfy, who created and narrated this app, hasbeen helping people discover mindful meditation as a way to connectwith the peace of staying in the present moment, free from regretsof the past and thoughts of fear about the future. In this way, shehas helped thousands of people of all ages live happier, healthierlives. Room to Breathe Meditation can help you reduce stress,improve health, increase energy, strength, and help you to welcomethe love and peace of God’s plan for you.*Features-Five minute Introduction and Instruction from your guide-Guided breathing meditation of 15 minutes gives step by stepinstruction to focus on your breath and help reduce weary thoughts.If you have had problems meditating in the past, this is a simpleand effective way to meditate and receive the benefits ofmeditation.-Introduction and Guided Breathing Meditation are presented withoptions of soothing voice alone and with voice and calmingmusic.*Why Download?Maybe you’ve thought about meditation or tried everything possibleto quiet your mind to meditate. Georgiana makes it easy to meditateand discover the gift of peace in this present moment. Being ableto quiet your mind means a calmer more relaxed life. “Is thatreally true?” you may ask. With Room to Breathe, de-cluttering yourmind is possible. It is a blessing of deeper meditation that wedetach ourselves from our emotional reaction in order to discoverpeace and compassion we have within, in our inner core, the placewhere God is within us. Using the Breathe meditation contained inthis program, you can achieve God’s greater peace and reduce stressin your life.Listen and focus on your breath: To relax. To reduce stress, Tohelp you sleep.Listen anytime, once or twice a day, except when driving heavymachinery, like an auto or when full attention is necessary.Listening to this meditation assumes no guarantee of healthimprovement. This breathing program is not a substitute forprofessional counseling or medical advice.Created and Narrated by Georgiana Lotfy, LMFT, D.Min.Produced, engineered and original music by Patrick vonWiegandt.A Product of Pauline Digital – Pauline Books and Media.keywords: mindfulness, breathing meditation, meditation, stress,anxiety, inner peace, relax, relaxation

Are you struggling with negativethoughts?Are you worried about finances, difficulties, anddisappointments?Are your struggling with stress?Do you want a life that is filled with abundance?Do you want to attract God’s abundance into your life?Would you like to increase your creativity and problemsolving?We dwell in the infinite blessings of God’s abundant life forus.All the blessings of the Lord are in front of you and foryou.Being rich us not just in finances, but in all your life.By just launching an app you could bring more richness andhappiness into your life. Since 1991, Georgiana Lotfy, who createdand narrated this app, has been helping people discover meditationas a way to greatly improve their ability to connect with theabundant life that God has planned for them. She has helpedthousands of people of all ages live happier, healthier lives.Meditation can help you solve challenges, focus on growth in yourlife, improve health, connect to people around you, increase theenergy, strength, love and bliss of God’s plan for you.*Features:-Audio options: Listen to soothing voice guided meditations andaffirmations or listen with voice and calming music-Introduction and Instruction from your guide-14 minute meditation on God’s abundance-Three sets of affirmations and prayers:--God’s Riches are Mine: Cycle one Day 1 to Day 7--God’s Gifts are Mine: Cycle two: Day 8 to Day 14--God’s Great Abundance is Mine: Cycle three: Day 15 to Day21--A final prayer for all God’s great abundance.*Why Download?Maybe you’ve thought about meditation or tried everything possibleto find happiness and discover answers to your problems. Georgianamakes it easy to meditate for 21 days on abundance and discover thepossibilities that are already yours as gifts from God. Discoveringpossibilities means a calmer more relaxed life and the blessing ofopportunities and options not seen before. “Is that really true?”you may ask. With Creating Abundance in 21 Days, it is. It is awell-known fact that when we focus for at least 21 days on acertain theme, we will discover that we become open to the benefitsof positive change and that area will improve. It is also ablessing of deeper meditation that we detach ourselves from ouremotional reaction in order to discover the richness we have withinin our inner core, the place where God is within us. Using themeditations and affirmations contained in this program, you canachieve God’s greater abundance and richness in your life.Created and Narrated by Georgiana Lotfy, LMFT, D.Min.Produced, engineered and original music by Patrick vonWiegandt.A Product of Pauline Digital – Pauline Books and Media.keywords: meditation, abundance, attraction, finances, wealth,God’s love, hope, happiness, health, Catholic

Sleep Soundly in God's Care helps you get adeep and restful sleep every night.The 30-minute audio Sleep Meditation (with or without musicbackground) calms and clears the mind of unwanted thoughts. Easy,restful, and soothing: this program for sleep relieves the anxietyof not sleeping and lulls you into a peaceful rest in God’s care.The app works like a dream because of the soothing voice of thenarrator with the option of meditative music background.Over one full hour of programming, including sleep instruction,suggestions to improve sleep, prayers, and sleep meditation. No oddsounds and no interruptions of ads, you easily choose the sectionyou would like to listen to and fall asleep.The Introduction to Sleep and Suggestions with Affirmations forSleep help begin your good night’s rest, even during the day. Theseare helpful guides to a lifestyle that will promote a restfulsleep.Short audio Prayers to Jesus, Mary, Joseph, our guardian angel,and Saint Teresa Avila help you ask for God’s help in abandoningyour restless mind and body to God’s care for the restful sleepahead. These prayers are a way of saying “Good night” to God andthe day he has given us.Each section is available as audio alone and audio with relaxingmusic.This program will bring you many hours of restful sleep andsweet dreams.

How do you open your heart to others towithout getting your heart broken open?Are you caring for a loved one and feel overwhelmed at times?Do you feel your prayers are not being heard?Have you attempted to relax but find your worrisome thoughtsgetting in the way?Do you want to bring a more peaceful attitude into your life?Would you like to decrease your stress and anxiety?Would you like a simple meditation to help you get to sleep?Ocean Healing Meditation is designed especially for the helpingand healing professions and all who are healing others. I believewe are all healers. We heal in our work, in our homes, with ourchildren and loved ones and in our communities. How do we notbecome overwhelmed by the pain and suffering that we witness and atthe same time, how do we stay connected to God and the Holy Spiritas we heal others?By just launching an app you could bring more peace andhappiness into your life.Since 1991, Georgiana Lotfy, who created and narrated this app, hasbeen helping people discover mindful meditation as a way to connectwith the peace of staying in the present moment, free from regretsof the past and thoughts of fear about the future. In this way, shehas helped thousands of people of all ages live happier, healthierlives.Features:Five minute Introduction and Instruction from your guideGuided imagery meditation using the God’s healing with the imageryof the ocean to help reduce weary thoughts. If you have hadproblems meditating in the past or with letting go to God’s willand plan for your life, this healing meditation will help you relaxinto God’s loving embrace.Introduction and Guided Imagery Meditation are presented withoptions of soothing voice and voice with calming music and oceansounds.Why Download?Maybe you’ve thought about meditation or tried everything possibleto quiet your mind from worry. Georgiana makes it easy to meditateand discover the gift of peace and serenity in this present moment.Being able to quiet your mind means a calmer more relaxed life. “Isthat really true?” you may ask. With Ocean Healing Meditationresting your mind is possible. It is a blessing of deepermeditation that we detach ourselves from our emotional reactionsand discover peace and compassion we have within, in our innercore, the place where God is within us. Using the Ocean HealingMeditation contained in this program, you can reduce stress byknowing you are in God’s hands.Listen to this guided imagery: To relax. To reduce stress. Tohelp you sleep.Listen anytime, once a day, except when driving heavy machinery,like an auto or when full attention is necessary.Listening to this meditation assumes no guarantee of healthimprovement. This program is not a substitute for professionalcounseling or medical advice.
Created and Narrated by Georgiana Lotfy, LMFT, D.Min.Original music by Patrick von WiegandtAudio production and original music by Patrick von WiegandtA Product of Pauline Digital – Pauline Books and Mediakeywords: meditation, healing, nurse, psychologist, trauma,caretaker, medical, serenity, worry, depression

Do you have a problem that needs prayer rightnow? Do you wish someone cared about what you're going through--anoperation, a financial loss, a job search, a relationship fallingapart.... Are you trying to stay calm? Download this app and seethe sisters who are praying for you and your urgent needs everyday. Their prayers remind you of the promise God has made to bethere for us whenever we need him, walking with us through our darkvalleys. Read the messages of hope the sisters offer. Receive thepeace that flows from the promise of daily prayers. Whether youwould like prayer for yourself or someone close to you - theprayers of the Daughters of St. Paul will assure you of God'salways present and all sustaining love.

Light a Candle brings the warmth and securityof the tradition of lighting candles in a church right to whereveryou are. When you or someone else has a special need, you can lighta candle on your phone and offer a prayer. Sometimes it’s hard tothink of a prayer, especially when you are worried, afraid, ordepressed. Light a Candle makes it easy to find comfort or to offercomfort to another.Light a candle in any one of the seven chapels.Includes a Nun’s Chapel in which you can see sisters who arepraying for you from the community of the Daughters of St. Paul, aswell as six individual chapels:Chapel of the AngelsChapel of Jesus, Master and ShepherdChapel of Mary, Queen of ApostlesChapel of St. JosephChapel of St. PaulEach chapel contains unique prayers for specific needs to coverthe many situations for which we need divine help in our life.Share your thoughts and prayers with others via Facebook,Twitter, email and other social media sites.

Are you caring for a loved one and at timesfeel overwhelmed?How do you open your heart to others without getting your own heartbroken open?Do you feel that your prayers aren’t being heard?Would you like to decrease your stress and anxiety?Would you like a simple meditation to help you get to sleep?With Desert Healing Meditation resting your mind is possible, sothat you can discover the peace and compassion you have within, inyour inner core, the place where God is within you.Desert Healing Meditation is designed especially for the helpingand healing professions and all who are healing others. I believewe are all healers. We heal in our work, in our homes, with ourchildren and loved ones and in our communities. How do we notbecome overwhelmed by the pain and suffering that we witness, andat the same time, how do we stay connected to God and the HolySpirit as we heal others?By just launching an app you could bring more peace and happinessinto your life.Since 1991, Georgiana Lotfy, who created and narrated this app, hasbeen helping people discover mindful meditation as a way to connectwith the peace of staying in the present moment, free from regretsof the past and thoughts of fear about the future. In this way, shehas helped thousands of people of all ages live happier, healthierlives.Features:Five minute Introduction and Instruction from your guideGuided imagery meditation using the imagery of a journey throughGod’s desert to help reduce weary thoughts. If you have hadproblems meditating in the past or with letting go to God’s willand plan for your life, this healing meditation will help you relaxinto God’s loving embrace.Introduction and Guided Imagery Meditation are presented withoptions of soothing voice and voice with calming music andsounds.Why Download?Maybe you’ve thought about meditation or tried everything possibleto quiet your mind from worry. Georgiana makes it easy to meditateand discover the gift of peace and serenity in this present moment.Being able to quiet your mind means a calmer more relaxed life. “Isthat really true?” you may ask. With Desert Healing Meditationresting your mind is possible. It is a blessing of deepermeditation that we detach ourselves from our emotional reactionsand discover the peace and compassion we have within, in our innercore, the place where God is within us. Using the Desert HealingMeditation contained in this program, you can reduce stress byknowing you are in God’s hands.Listen to this guided imagery: To relax. To reduce stress. To helpyou sleep.Listen anytime, once a day, except when driving heavy machinery,like an auto or when full attention is necessary.Listening to this meditation assumes no guarantee of healthimprovement. This program is not a substitute for professionalcounseling or medical advice.Created and Narrated by Georgiana Lotfy, LMFT, D.Min.Audio production by Patrick von WiegandtOriginal music by Bill SvardaA Product of Pauline Digital – Pauline Books and Mediakeywords: meditation, healing, nurse, psychologist, trauma,caretaker, medical, serenity, worry, depression

Depression is no fun. Trying to get throughlife, or even through a single day, can be excruciating. A feelingof helplessness and sadness can lead one to feel disconnected withGod, guilty, angry, and afraid. I know. I’ve been there. I’m theauthor of Surviving Depression: A Catholic Approach, a best-sellingguide to hope and healing when one is suffering with depression.In Surviving Depression I have gathered 36 of the most helpfultips from the book Surviving Depression: A Catholic Approach. Whenconfusion, frustration, fatigue, or darkness set in, a few of thesethoughts will bring a sense of hope and direction. Now with thisapp they are always with you on your phone.About Pauline Books & MediaPauline Books & Media smartphone format offers you a uniqueway to explore the Catholic tradition on-the-go, right in the midstof your daily life.Features:36 excerpts from Surviving Depression: A Catholic ApproachPersonal message from the authorHandy navigationIntuitive and beautiful interfaceIntegration with e-mail, Twitter, etc. for easy sharing withothers