This application enables you to :- search for exercises appropriate for people with spinal cordinjury and other neurological conditions- select exercises and compile them into booklets for yourclientsThere are over 950 exercises to choose from.You can search for exercises based on- Condition- Exercise Type- Body Part- Equipment Available- Exercise difficulty- Age CategoryThere is no charge for using the application.You can make booklets of exercises and view them, output them toword/pdf, email them to friends or coworkers, share them on twitterand facebook, output them to evernote or google docs and even smsthem.Booklets can be customised to suit your needs.The application integrates with the main site http://www.physiotherapyexercises.com, so anybooklets you create there will be available on your phone and viceversa.It requires you to create a logon to save booklets to ourserver.The application integrates with your contacts, so you can (ifyou wish), use it to pick email addresses if you wish to send abooklet to someone, or pick a mobile phone number if you wish tosend a link to your booklet via sms.We do not use this functionality for anything else.Please give us feedback on how we can improve the application,it helps us get funding to add more exercises and otherfeatures.Translations are a work in progress by our generous volunteers,if you would like to help with translations please email me.Searching---------------------------------The search criteria show the number of options selected on theright. You can only select one option, for Condition, Age categoryand Image Orientation. These options are used to determine theimages displayed.Search criteria with multiple selections can have the optionsremoved by tapping the 'None' in the toolbar.The number of exercises that match each option is shown on theright.The total number of exercises that match your criteria is shownat the top.If you enter too many search options, you can end up with zeromatching exercises.You can read more details on how the program works by tappingthe "android" option in other platforms. In this case, remove someof the search options.Output Exercises-------------------------There is a large range of options for outputting your selectedexercises, including HTML, Word, PDF, Evernote, Google Docs, Email,Twitter and Facebook.Refining Selections----------------------------If you create a logon, you can select individual exercises viavarious options (people are different and are more comfortable withone option over another).You can then save your exercises to client booklets.Changing Client Booklets------------------------------------The booklet formats can be altered to suit your needs by going intothe Default settings section and experimenting.Information---------------General information on who we are and our aims, twitter feed,change history etc.Contact Us----------------Contact us, leave a note in our guestbook or provide feedback.More Help---------------Read the "android" section under "Other Platforms". This hasscreenshots explaining each screen.

How can physiotherapy help you?If you have a problem with moving or performing certainactivitiesdue to pain, weakness, loss of balance or other reasons,thephysiotherapist will perform an assessment, make a diagnosiswherenecessary, and outline a management plan to optimiseyourabilities. Physiotherapists can help to manage acute injuriessuchas ankle sprains, knee, hip or shoulder injuries andchronicconditions like arthritis, back pain, diabetes and heartdisease.Physiotherapy is a therapeutic health profession concernedwithenhancing mobility and the quality of life of a person who mayhavebeen affected physically in one way or another.Physiotherapistsaim to help people gain as much movement andphysical independenceas possible so that they are able to resumetheir normal job orlifestyle, where possible. The app also containsdetails of basicphysiotherapy, benefits physiotherapy, typeexercisephysiotherapist, arthritis of the thumb, trigger finger,neck pain,low back pain, low back pain exercise, knee conditionprogram, kneepain exercises, bowed legs, burning thigh pain,compartmentsyndrome, deep vein thrombosis, limb length discrepancy,clubfoot,exercise and bone health. This app will guide you throughtherehabilitation process step by step to restore as much ofyourfunction as possible. Physiotherapy is also used aftersurgery,with the aim of speeding up recovery by getting a patientmobile assoon as possible. It also provides a useful baseline bywhichchanges can be detected – often before the patient is aware ofadegenerative problem. Even those without injury who aresimplyseeking to increase general health and fitness can benefitfromphysiotherapy. A physiotherapist can set you up with ahomeexercise program, facilitate community exercise sessions (orreferyou to an appropriate service), guide you with your organisedsportor gym program.

A collection of the best exercises that will make your back feelwonderful

Los Ejercicios Caseros son esencialmenteeconómicos y efectivos, se basan en el uso del peso corporal y lomás importante no requieren de mucho tiempo. Esta aplicación ofreceun circuito diseñado exclusivamente para quemar grasa, generarnumerosos beneficios a la salud combinando movimientos aerobicos ypromover la fuerza en diferentes grupos musculares.Es necesario alternar entre grupos musculares mientras descansanlas otras zonas. Cada ejercicio dura treinta (30) segundos, condiez segundos de descanso, durando toda la rutina aproximadamentesiete (7) minutos.Características:★ No requiere conexión a internet.★ Función de compartir el contenido en redes sociales ycorreo.★ Contador de tiempo para realizar los ejercicios y rutinas.★ Descripción gráfica y detallada de cada ejercicio para realizarlocorrectamente.Homemade Exercises areessentially economic and effective, are based on the use of bodyweight and most importantly do not require much time. Thisapplication provides a circuit designed exclusively to burn fat,build numerous health benefits combining aerobic movements andpromote strength in various muscle groups.It is necessary to alternate between muscle groups while restingthe other zones. Each exercise lasts thirty (30) seconds, tenseconds rest, lasting the whole routine about seven (7)minutes.Features:★ No internet connection required.★ Feature to share content on social networks and email.★ Timer to perform the exercises and routines.★ graphic and detailed description of each year to do itproperly.

Daily curated workouts! Workout at home and lose weight with noequipment or gym

Con nuestra App de Ejercicios Caseros Efectivos podrás tonificanlos músculos de todo el cuerpo como los brazos , espalda , reducirlos rollitos. Consigue mejorar tu tono muscular increíblementegracias a nuestra aplicación. Detalles: - Ejercicios para Piernas:¿Cuáles son los mejores ejercicios para fortalecer las piernas? -Como hacer para Perder 10 Kilos en una Semana. - Remedios caserospara bajar la panza rápido. - Ejercicios para Abductores. - Buenosejercicios para trapecios. - Ejercicios para adelgazar los brazos.- Ejercicios para la Barriga: Cómo reducir el volumen del vientre.- Ejercicios Para Celulitis Más Recomendables. - EjerciciosAbdominales. - Como hacer Pilates. - Ejercicios para Glúteos. Si notienes tiempo o dinero esto no es impedimento para que realicesejercicios. Con esta aplicación tienes una completa lista deejercicios caseros muy buenos que puedes realizar desde tu hogarpara trabajar tu cuerpo.

Move now and stay in fit with the Workout !! Get fit with the bestFemale Hard Workouts - female fitness app, to get a perfect bikinibody! ★ Ladies! Female Hard Workouts helps you burn belly fat, tonebutt, slim legs, trim waistline and get in shape without using anyequipments or going to a gym club, by frugally following somesimple instructions and guidelines that will help you workout somespecific parts or muscles of your body in privacy whether at yourhome or office at work. ★ With this fitness app you train yourbody, burn calories, lose weight and you will get a perfect bodybefore you know it! 💪 Quick and effective workouts exercisesmaximize fat burning 💪 This Female workouts is an offline app, Thatworks in dark places. 💪 Routine and exercises scientifically provento lose weight and improve health 💪 Our app offers you detailedstatistics to monitor your training development. 💪 Weight lossfitness workout for all your body parts 💪 Simple animation guidancejust like your personal workout trainer 💪 Daily Reminder It makesyou able to schedule your training session, And remind you to loginif you've forgotten to. 💪 100% FREE! This female workouts is a freeworkouts app. Secured, and no creditcard required.. 💪 Full bodyworkout at home, burn fat workout, buttocks workout, leg workoutsfor women, abs workout for women, fat loss workout. 💪 Speciallydesigned for women fitness for weight loss app free 💪 Coach helpyou use the right steps to get the best results 💪 Calendar andstatistics to track your weight loss progress and your caloriesburned 💪 Lose weight at home and for free with your personaltrainer 💪 Adapted for both beginner and pro ★ This fitness forweight loss app routine provides you with a scope of workoutroutines based on your own fitness level. Try this workout app forwomen, a better me is on the way! ★ If you focus on training yourglutes and legs here's a female fitness app to a better aestheticphysique. Besides if you want to become a fit girl with a hourglassfigure and a Bikini body , then this fit challenge app thatprovides some weight loss tips will help you get there so fast.This free female fitness app has professional to lose belly fatworkout and workout for women. Keep fit and lose belly fat withworkout for women. ★ This take just a few minutes a day to stay infit and lose weight with our workout at home app. All these losebelly fat workout and workout for women can be done anywhere atanytime and no equipment needed. ★ This free fitness Coach designedby professional fitness coach. We offer you a workout guide throughthe exercises is just like having a personal fitness coach in yourphone! ★ Do not hesitate to download Female Hard Workouts andTHANKS to everyone who has already used it. ★ If you liked ourapplication please don’t forget to rate it ★★★★★

Get a great workout with the help of thisapp.Follow the easy instructions and make your best in fulfillingyourhealth goals. If you wish to lose stomach fat or just get fit,wehope this can be of help to you.It doesn't matter if you exercise regularly or not, you canrelateto this app. In fact, most people complain that they don'thaveenough time, which they can allocate for training, hence theylackphysical ability. As you can see, you will only need a coupleofminutes each day to begin making a positive change in your life.Ofcourse, getting in to shape takes time and effort, but agreatplace to start is by allocating a few minutes every day, itcan beafter work, before work, right after you are back fromschool, onceyou are done with the chores, or any other short timeframe whereyou can squeeze a short exercise.Set clear and reasonable goals. If you want to get more fit inthenext 30 days – that a reasonable goal, that with right practicecanbe achieved. If you wish to lose 20 pounds in one week – that'snota reasonable goal. The best aim for you is to start using theappand doing so every day. See how many days in a row you can useit –2 days, maybe 3 or even 10 days. Once you get used toperformingthe routine you will feel more energized, your metabolismwillbecome faster and you will feel healthier and happier. Infact,there is a tight relationship between moving your body andthelevel of happiness you can attain, once you are involved inaphysical activity, certain hormones are released whichincreaseyour feeling of well-being.Marinating a good level of well-being, can help you feelmorerelaxed and also more focused during your day. When youstartexercising on a regular basis you will have a few benefits,amongthem, your general self-esteem will get a good encouragement.Youcan feel more proud of your own capabilities and you can feelmoreefficient during your day and alert. There are a fewsimpletechniques that can be applied. We added a short video tohelp makeit clearer. In fact, you can view exactly how it needs tobeperform, so hopefully you can make it in the same wayasdescribed.There are different body parts exercises, but they are allrelevant,since they all share a common goal of bringing you in toshape. Thisapp is free, we hope you will find it useful. We havetried togather a set of routine that hopefully you will findpractical andfeasible and which doesn't take too much time. If youenjoyed it andfound that it helped you in some way, please leaveyour reviews.Moreover, if you have any feedback for the set ofpractices, you canwrite to us and we will try to answer you orotherwise implementyour recommendations. Start making an efforttoday which will payoff later. Thank you very much.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.