Description
App Information Big Butt Workout 4 of 5
- App NameBig Butt Workout 4 of 5
- Package Namecom.LenPol.bigbuttworkout4of5
- UpdatedMay 3, 2015
- File Size25M
- Requires AndroidAndroid 2.3 and up
- Version1.0
- DeveloperLenPol
- Installs50,000 - 100,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Google Play Link LenPol Show More...
Big Butt Workout 4 of 5 1.0 APK
If you want a bigger, rounder, more liftedbuttocks you must do more than just exercise to get your booty togrow bigger, and we will show you how. This is day 4 of a 5 daysbutt workout plan to get you a more lifted, rounder, and sexierbuttocks and hot athletic legs.This big butt workout plan was design with isolation exercisesproven to add size to your booty, and how to avoid common mistakesthat will jeopardize your progress. No matter what you call it –butt, booty, buttocks, or derriere, follow this workout tutorialand you will get a backside that turn heads.Get bigger buttocks with these fail safe exercises proven to helpyou get a round butt like no other. Don’t waste your time onexercises that don’t work. These exercises will definitely targetyour glutes and make them grow into the perfect size and shape youhave always wanted. So whether you are a guy wanting to impress theladies in your denims, or one of the ladies trying to firm up orround up and add some size to your booty, this 5 days butt workoutplan was design to show you how to get a big buttocks in just a fewminutes per day. So let's get that booty in gear.
The 100 Squat Challenge 1.3 APK
Want a round glutes? Strong sexy thighs? This100 Squat Challenge is for you.This 100 squat challenge is an excellent way to challengeyourself to get the gorgeous body and sexy butt you want.Basic bodyweight squats are one of the best exercises you can doto get a nice round buttocks and sexy legs. But you will get fasterresults by doing a combination of squat variations, rather than thesame exact exercise over and over again.The glutes are formed by three different muscles (minimus,medius, and maximus), this workout combines 5 different squatvariations in order to target all of those muscles, from multipleangles, making it more effective than hundreds of repetitions ofthe same exercise.Do this workout 2 times a week in addition to your regularworkout and record your progress. Follow the detail instructions ofthis sexy female fitness model. make sure to have rest days so yourmuscles can recover.Tone your buttocks, shape your booty and get glutes that salute;give this workout a try!
10 Min Legs and Butt Workout 1.2 APK
Want a round glutes? Strong sexy thighs? Thenthis workout for butt and legs is for you.Sculpt your butt and legs with this great workout routine youcan do at home or at the gym and you don't need any equipment, justyour own body weight. Shape your buttocks with these exercisesdesigned to target your glutes and thighs for the ultimate quicktoning workout.This ten minute workout for butt and legs is perfect for shapingthe major muscles of the lower body.Shape your butt and legs with these exercises designed to work yourglutes and thighs muscles. We want you to get the best buttpossible! If you're determined about toning your butt and legs,practice this glutes thighs focused workout. This routine worksevery muscle in your buttocks until it's got no choice but to shapeup.If you're determined about shaping your butt, try this glutesand thighs focused workout, do this routine three times a week andyou’ll be amazed with the results.
Booty Activation Exercises 1.2 APK
Booty Activation ExercisesDo you want mini-skirt worthy booty and thighs? This exerciseswill get you there in just 15 minutes per day. The secret is theright mix of targeted exercises, to sculpt your butt, thighs,hamstrings, quads and calves.Shape your butt and legs with these exercises designed to workyour lower body. You can do this amazing exercises at home or atthe gym and you don't need any equipment, just your own bodyweight. Sculpt your buttocks with these movements designed totarget your glutes and thighs for the best quick toningworkout.We want you to get the best booty possible! It is easier thanyou think, just practice this glutes exercises in your workout towork every muscle in your butt until it's got no choice but toshape up.If you're determined about shaping your butt, practice thisglutes focused workout three times a week, follow the detailinstructions in this tutorial and you’ll be amazed with theresults.
Big Butt Workout, 5 of 5 1.0 APK
If you want a bigger, rounder, more liftedbuttocks you must do more than just exercise to get your booty togrow bigger, and we will show you how. This is day 5 of a 5 daysbutt workout plan to get you a more lifted, rounder, and sexierbuttocks and hot athletic legs.This big butt workout plan was design with isolation exercisesproven to add size to your booty, and how to avoid common mistakesthat will jeopardize your progress. No matter what you call it –butt, booty, buttocks, or derriere, follow this workout tutorialand you will get a backside that turn heads.Get bigger buttocks with these fail safe exercises proven to helpyou get a round butt like no other. Don’t waste your time onexercises that don’t work. These exercises will definitely targetyour glutes and make them grow into the perfect size and shape youhave always wanted. So whether you are a guy wanting to impress theladies in your denims, or one of the ladies trying to firm up orround up and add some size to your booty, this 5 days butt workoutplan was design to show you how to get a big buttocks in just a fewminutes per day.So let's get that booty in gear.
Amazing 10 Minute Ab Workout 1.0 APK
Are you ready to get a Flat Sexy Stomach? ALean Waist? Strong Core? It's easier than you think! This tutorialshows you the best exercises to flatten your stomach. If you wantto strengthen and tone your abdominal then this is exactly theworkout you need.It's time to reshape your stomach!! Sculpt and rip your abs withthese exercises designed to target your core muscles for theultimate six pack abs workout. In this tutorial we’ve compiled thebest abs exercises to help you flatten, tighten and rip yourabdominals.This 10 minutes ab workout is a very efficient way to melt bellyfat, to show your six pack abs and lean waist, improve corestrength, and uncover your carved stomach. For best results, tackthese exercises at the end of your regular workout routine or dothem as a separate workout three to five days per week and you’llsee amazing results.
Abs, Butt and Thighs Workout 1.0 APK
Do you want a fast way to get into shape?Thisworkout will get you there in just 15 minutes per day. Thesecretis the right mix of targeted exercises, to sculpt your butt,thighsand abs.Get a flat stomach and shape your butt and legs withtheseexercises designed to work your lower body. You can do thisamazingworkout at home or at the gym and you don't need anyequipment,just your own body weight. This mix of exercises designedto workyour ab, glutes and thighs is an excellent fifteen minutesworkoutperfect for shaping the major muscles of the lower body.We want you to get the best body possible! It is easier thanyouthink, just practice these abs, glutes and thighs workout.Thisroutine works every muscle in your lower body until it's gotnochoice but to shape up.If you're determined to get into shape, practice this glutesandthighs focused workout three times a week, follow thedetailinstructions in this tutorial, stay consistent and you’ll beamazedwith the results.
Sexy Abs Workout 1.2 APK
Want a flat sexy stomach? A lean waist? Trythese amazing sexy abs exercises in your next workout. All you needis something that slides on the floor, like cardboard or a cloth.You already have abs, you just need to uncover them to make themlook sexy.They're just hidden under a thin layer of fat. To reveal yourdefined sexy abs, you may need to change your definition of an absworkout.This 5 minute workout is an efficient way to melt belly fat, toreveal your sexy abs and lean waist, and uncover your carvedstomach. For best results, tack these exercises onto the end ofyour regular workout routine or do them as a separate workout threeto five days per week.Be consistent and you’ll see amazing results.
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Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.
