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The Physical Evaluation is an importantprocessin sports training or, in the prescription of exercise forhealth oraesthetic. Through it, the physical educationprofessional canidentify possible risk factors for developingcardiovascular disease(smoking, heredity, changes in cholesterol,changes in blood sugar,physical inactivity, among others).Additionally, you may alsoassess the greatest need of theindividual, whether for improvedsports performance, increaseVO2max, reduce weight or to reduce thepercentage of gordura.AFitness Assessment also helps theprofessional to set goals for thestudent from the identification ofdeficits presented, either toimprove VO2max, sports performance,reduce weight or fatpercentage, never forgetting taxes goals (andnecessary) ataluno.Através assessment, the professional of PhysicalEducationwill parameters to identify the best activity for thestudent andalso the intensity and the frequency of these exercisesin order towork within the training zone, which is individual.AvalFit have the following characteristics:- Anamnesis (interview)- Height- Weight- Body Mass Index- Relationship Waist Hip x- Fat Percentage- Mass Percentage Magra- CirclesFinal result:- Sharing results via email- Sharing the results Whatsapp- Accurate Results for good physical activity.Employees:- Barbara Cecilia - Personal and Physical Educator- Daniel Aguiar - Physical Validator.-Novidades:- Calculation of VET - Total Energy Value (Daily Average)- Update calculation formulas.

O Treino de Musculação é um app que busca te mostrar a execuçãoperfeita dos melhores exercicios para hipertrofia e ainda trazalguns treinos de alta intensidade para você alcançar mais rápidoum fisico grande e simetrico.

Seu personal trainer na palma de sua mão.Com ele você não precisa mais da ficha de treino, dassuasanotação de medidas para comparações futuras, da ficha deanamnese,etc.Escolhendo um professor, ele terá acesso ao seu treino e asuaanamnese, podendo adicionar ou editar um treino e visualizaraanamnese.O app exibe as imagens dos exercícios, para facilitar quandofortreinarO treino pode ser montado ou editado por você mesmo ou e peloseuprofessor..Your personal trainerinthe palm of your hand.With it you do not need the training record, itsannotationmeasures for future comparisons, the anamnesis form,etc.Choosing a teacher, he will have access to their trainingandtheir history, and can add or edit a workout and viewthehistory.The app displays the images of the exercises to easewhentrainThe training can be assembled or edited by yourself or byyourteacher and ..

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