![Abs Workout Exercises 1.2 Abs Workout Exercises 1.2](https://cdn.apk-cloud.com/detail/image/com.ssafitness.absworkoutexercises-w131.png?u=1)
Description
App Information Abs Workout Exercises
- App NameAbs Workout Exercises
- Package Namecom.ssafitness.absworkoutexercises
- UpdatedMar 15, 2016
- File SizeUndefined
- Requires AndroidAndroid 4.0
- Version1.2
- Developerssafitness
- Installs-
- PriceFree
- Category
- Developer66 Br. Kashirinyh str., Apt. 46 Chelyabinsk Russian Federation 454018
- Google Play Link
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Our app contains exercises to help you achieve the following: 1.Toned and sexy butt and thighs; 2. Slim and beautiful legs; 3. ABrazilian bum; 4. Get rid of fat and cellulite; 5. Gain more muscleweight. Women are not the only ones who can benefit from workingout with our app: it can be just as beneficial to men, allowingthem, among other things, to boost their strength and resistance.Our exercises for legs, butt, and hips were developed by aprofessional certified fitness instructor who has years ofexperience in the fitness world and a number of winning places inthe Miss Bikini contests. The exercises in our "Butt and LegsWorkout" app are aimed at beginners, that is, those who juststarted working out and whose fitness level is still quite basic.You can work out in the comfort of your home just 2-3 times a week,dedicating as little as 5-10 minutes to each workout. The appincludes the total of 9 different exercises for legs, butt andhips, which we divided into 3 levels for your convenience: entry,average, and advanced. Each level includes videos explaining how toperform the exercise correctly, as well as exercise descriptions,the number of sets and repetitions, and the rest times between thesets. If a workout proves too much for you, you can cut down thenumber of reps and increase your rest times. You may experiencepain in your legs, butt, and thighs after working out. Not toworry: this is your body's normal reaction if you hadn't done anysports or hadn't exercised a particular muscle group for a longtime. We recommend that you talk to your physician before startingthe workouts, just to be sure that the exercises won't do you anyharm. If you are pregnant or recently gave birth, or if you have amedical condition, please take extra care when working out. Workoutwith the app for 10-30 minutes a week and watch your body lookyounger and more attractive each month!
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